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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N8ŒŽ5“ú(“ú) °@
2‰ñVŠƒ8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA@1000m [Žw]’è—Ê
‘–”jŽžŒv 0.54.8
120-104-106-103-115

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-32.4(¸×½•½‹Ï33.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒŒƒp[ƒhS G3
ƒ_1800m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.51.8
126-109-121-132-126-126-130-121-127

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*4,9)-10(7,8,12)(14,11)-15(1,6)3-2-(5,13)
2º:4(9,10)(7,12)8(14,11)-15(1,3)6,2-5,13
3º:4,10,12(7,9,8,11)(14,3)15,2(1,6)(5,13)
4º:4(10,12)(7,11)(8,14,3)(9,15)2-6(1,13)5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”Ñ–L“Á•Ê
ŽÅA1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.08.2
120-105-111-117-111-118

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(10,12)14(3,4,7,15)(2,5,13)(11,9)6,1
4º:8(10,12)(3,7,14)(4,15)(2,5,13)9,11(6,1)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰“Á•Ê
ŽÅAŠO2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.4
126-109-117-119-131-129-119-116-109-119

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-14(3,5)9(8,4,16)10(13,15,6)(2,11)12,7
4º:1-(3,14)5(8,9)4(13,10)(15,16)(2,6,12)11,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.5
121-111-115-126-118-124

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(5,14)(15,7)-3,8(1,11)4,6,10,13,2,9
4º:12(5,14)15,7-8,3,11,1(4,6)10,2,13-9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.1
128-108-124-130-127-124-131-125-134

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,10)(1,3,12)(7,11)14,4,8(5,9)6,15-13
2º:2,10(1,12)3,7,11,14,4(8,9)5(6,15)-13
3º:14,12-2,10,3,4(11,9,8)(5,15,13)(1,7)6
4º:14,12=(3,8)(2,10)(4,5,15,9)13(11,7,6)-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.2
127-111-125-135-122-112-105-115

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,15,7(1,18)6(3,11)(4,5,14)13(12,9,17)(10,16)8
4º:2,15(1,7)(6,18)(3,11)(5,14)(4,13)(9,17)(12,10)(8,16)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.0
129-121-124-130-130-127-114-107-118

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(8,*9)10(3,4)7(2,6,1)5
4º:(8,*9)(3,4,10)(2,6,7)1,5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.3
120-108-121-128-121-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,10(2,11)9(3,8)13(6,15)(5,7)12-14 1
4º:(*4,10)(2,11)(3,9,8)(6,15,13)-(5,7)12-14 1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.0
127-116-128-139-135-126-131-127-131

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,7(1,8)(4,15)(3,5,14)-9-13,11,2=10 6
2º:12,7(1,8)(4,15)(3,5)9,14-13,11,2=10 6
3º:12,8,15(1,7)11,5,4(3,9)(2,13)-14=10 6
4º:12(8,15)(1,11)7,9(4,5)13(3,2)-14=10 6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.28.0
126-117-117-124-130-134-129-125-125-124-114-115

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(6,8)1(5,7,10)3(18,11)(16,15)(14,12)4(9,13)17
2º:2,6,8(1,5,7,10)(3,18,11)(16,15)14,12(4,13)(17,9)
3º:(*2,6)8(1,5)(3,7)(18,10)11(16,15)12-(14,13)(17,9)4
4º:(*2,6)8(1,5,7)(3,18,11)(16,15)(12,10)(14,13)9,17,4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.21.8
121-108-113-117-122-116-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,10,5,12(9,17)(6,11)(15,14)-4(13,16)3,7,1,18,2
4º:8,10,5,12(9,17)(6,15,11)14,4,16-(3,13,7)1,18,2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ¬‘q‹L”OE‚f‚R



1‰ñŽD–y6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚µ‚ç‚©‚΃Xƒe[ƒNƒX


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