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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N7ŒŽ21“ú(“y) “Ü@
2‰ñ’†‹ž7“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1600m (¬)’è—Ê
‘–”jŽžŒv 1.37.5
130-122-125-124-121-115-114-124

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2,5(1,9)(6,10)(4,7)12(3,8,11)
3º:2(5,9)1(4,6)10(8,12)(7,11)3
4º:2(5,1,9)(4,6)10,8,12(7,11)-3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ò‘ËS
ŽÅB1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.22.2
123-108-112-116-119-118-126

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11,13-(2,6,14)15,3(10,16)(8,17)(12,18)5(7,9)(4,1)
4º:11,13-(2,6,14,15)(3,10,16)(8,17)(5,12,18)(7,9)(4,1)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —’Œk“Á•Ê
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.22.8
120-106-114-119-121-121-127

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5,4,3,16(7,6,15,14)1(12,13)-(2,9,10)(8,11)
4º:5,4,3,16(7,14)6(1,15,12)13-(2,9,10)(8,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ŽR“Á•Ê
ŽÅB2000m (¬)’è—Ê
‘–”jŽžŒv 2.05.8
133-120-131-131-129-128-126-122-116-122

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6-(2,8)-(4,10)(5,11)9,1-7
2º:3-6-(2,8)-(4,10)-(5,11)9,1-7
3º:3-(6,8)(2,4,10)9,5,1,11,7
4º:3-(6,8)(2,4,10)(5,9)1,7-11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1200m –Ä’è—Ê
‘–”jŽžŒv 1.10.4
123-108-117-116-119-121

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,11,4(1,2,5,12)(6,13)(8,15)(3,7,10,16)14
4º:9,1(4,11)(2,12)5(6,13)(3,8,15)(7,16)10,14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.04.8
123-113-130-131-130-129-129-122-118-123

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,14)-(9,15)-4-6(2,12)1,7(3,8,11)10-5
2º:(*13,14)-9,15-4(2,6)-12,1,7(3,8,11)10-5
3º:(*13,14)(9,15)(2,4)6(1,12)7(3,8,11,10)5
4º:(*13,14)(9,4)(2,6,15)(3,1,12)(8,7)(11,10)5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.53.0
129-112-134-127-127-125-126-119-131

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,9(8,10)(14,15)3,2,7(1,13,11)(5,12)-6
2º:4,9(8,10)(3,14,15)2(1,7)(13,11)5,12-6
3º:4,10(8,15)(9,1)(3,7)(2,14,13,11)(5,6,12)
4º:4(10,15)(8,1)3,7(2,9,13,11)(6,12)(5,14)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1400m (¬)”n—î
‘–”jŽžŒv 1.24.0
126-111-115-127-118-118-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*9)15(13,12)-(3,14)8(1,2,10)7-(4,11)17,5=16
4º:(*9,15)6(13,12,8)(1,14)(3,10)(2,7)(5,4,11)17=16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.11.9
127-108-115-121-121-127

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,13,15)(2,12,9,16)-(1,8)(6,14)10(7,11)4-5
4º:(*3,13)(2,12,15,16)9-(1,8)6-(10,14,11)(7,4)-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)”n—î
‘–”jŽžŒv 1.23.2
124-106-114-118-120-124-126

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-(1,11)-(2,15)(6,14)18,8,12,17(4,13)(3,7)-16-9=10
4º:5-1,11,2,15(6,14)-18(4,8,12,17)13-(3,7)-16,9=10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.13.5
125-110-121-124-123-132

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9(14,11)(3,13,15)(12,16)(2,5,8)10(1,7)-4-6
4º:9(14,11)(3,13,15)(12,16)8,5(2,10)-(1,7)-4-6
   1’…”n /   2’…”n /   3’…”n




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