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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N7ŒŽ21“ú(“y) °@
1‰ñŽD–y1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¬’M“Á•Ê
ŽÅA1500m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.28.5
067-114-115-123-120-116-110-120

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4(8,9)(2,7,13)(3,10,14)12,1,5,6-11
3º:4,8,9(3,2,13)(1,10,7,14)11(6,12)5
4º:4,8(9,13)(3,2,11)(14,5)(1,10)7,12,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒIƒz[ƒcƒNƒnƒ“ƒfC
ƒ_1700m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.45.5
070-112-120-124-122-122-127-127-131

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(2,3,13)7(1,8)5(4,9)-10,6,12
2º:11,13(2,3)(7,8)1,5(4,9)-10(6,12)
3º:(*11,13)(7,8)(2,3)(1,9)5(4,10)-12-6
4º:11(13,8,10)(1,7)3(9,5)12,4(2,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö S‚s‚uÜ
ŽÅA2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.42.1
130-119-127-128-131-131-134-131-124-113-115-116-122

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-4,5(1,2)7-3
2º:6-4,5(1,2)(7,3)
3º:6,4,3(1,2,5)-7
4º:6,4(1,3)2,7 5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.0
070-114-120-121-124-125-129-126-131

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(10,12)(1,2,11)5,8,13(4,9)-3-6
2º:7(10,12)(1,11)2,5,8(4,13)9-3-6
3º:(*7,10,12)(2,13)11(1,4)(8,5)(3,9)-6
4º:(*10,13)12(7,4)8,2(11,9,5)3-(1,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.2
125-112-116-122-127-128-118-115-119

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-(3,4)-(1,8)(2,5,11)-6,14(7,10)12,9
2º:13-(3,4)-(1,8)(2,5,11)(6,14)10,7,12,9
3º:13,4(3,8)(1,11,10)(2,5,14)9(6,7,12)
4º:(*13,4)(8,11)(1,10)(5,14)9,2(3,7,12)6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.6
124-106-113-121-122

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,10)(6,7,12)11(1,8)3-5-2,9
4º:4,10(7,12)-(6,11)8,1,3-5-2-9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.3
069-111-124-130-126-129-130-130-134

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6,11-(1,7)(2,4,10,12)5-9,8
2º:3,6,11(1,7)10(2,4)(5,12)-9-8
3º:3,6,11(7,10)(9,4,5,12)(2,8)1
4º:6,3,11(7,10)9,5(4,8)12,2=1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.31.8
070-118-118-126-123-121-122-120

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,3(6,10)(2,4)8(5,7)-9
3º:1(3,6)(2,4,10)(5,8)-7,9
4º:1(3,8)2,6(5,4,10)(7,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.00.5
126-111-116-119-120-124-125-121-121-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3,10,13(11,8,9)14-7,6,12(2,5)-4
2º:1,3-10(11,13)8(9,14)7(2,6,12)5,4
3º:(*1,3)-10(11,8)14(9,7,6)(2,13)(5,12)-4
4º:(*1,3)-(11,10)8(7,14)9,6,2,12,5,4-13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.5
069-111-124-130-132-130-129-122-128

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,12(5,11)8,7(4,10,13)(2,6)-(1,3)
2º:9,12(5,8)11(4,10,13)7,6,2-(1,3)
3º:(*9,12)8(11,10,13)(4,7,6)-2-(1,3)-5
4º:12(8,6)(10,13)4,7,2(1,3)(9,11)=5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.1
126-109-117-116-123

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,11)12(2,3)(9,10)6(1,8)-5,4
4º:7(11,12)3(6,10)2,9,8-1,5-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.30.0
068-112-113-122-123-120-118-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*5,10)(4,7)8(3,9)-2,1-6
3º:(*5,10)(4,7)(8,9)-(3,2)1 6
4º:(*5,10)7,4(8,9)-3(1,2) 6
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “ú–{ŠCƒXƒe[ƒNƒX



2‰ñ’†‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”ò‘˃Xƒe[ƒNƒX


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