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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N4ŒŽ28“ú(“y) °@
2‰ñ“Œ‹ž3“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.0
124-111-117-117-121-114-116-120

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,3-(5,6,10)(9,11,12)(8,13)(7,14)1,4
4º:(*2,3)(5,6,10)(9,11)(8,13)(7,12)14(1,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Â—tÜ G2
ŽÅA2400m (‘Û)(Žw)”n—î
‘–”jŽžŒv 2.25.7
123-108-120-129-129-128-125-125-121-116-112-121

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,6)8,17,1(3,12,16)(7,13,15)-(10,11)-14,9-4,5
2º:2-6,8(1,17)12(3,7,16)(13,15)10,11-14-9-4,5
3º:(*2,6)(1,8)-(12,17)(3,16)(10,7)15,13-11-(9,14)-4-5
4º:(2,*6)(1,8)(12,17)3(10,16,7)15(13,11)(9,4)14-5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö tŒõS
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.1
121-112-118-119-118-122-125-126

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,4,*11)(2,9,16)12(7,13,15)8(6,14)-(3,10)-5
4º:(1,4,*11)(2,9)-(7,13,16)(8,6,15)-14(3,10)-5,12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö w”n“Á•Ê
ŽÅA2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.28.6
124-110-124-139-130-127-132-130-124-114-113-119

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,16-(2,13)(5,3)-(1,14)(9,12)-(7,15)(4,11)17,6,10
2º:8,13(16,12)(2,3)(5,14)(1,9)15,7(4,11)(6,17)10
3º:8(13,12)(16,3,15)(2,14)(5,9,7)(1,4,11)(6,17)-10
4º:8(13,12)(16,3,15)(2,14)(9,7)5(4,11)(1,17)(6,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.38.4
123-112-119-126-133-123-122-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,2,8(4,12)6(7,9)16(1,10)11,3,14,15,5
4º:13(2,8,12)(4,6)(7,9,16)(1,10)11,3(15,14)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.4
123-110-116-122-124-123-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(9,16)-(1,4,15)(12,13)(10,6)(2,14)(7,11)-5 8
4º:(*3,9)16(1,4,15)6(14,12)(10,13)(2,11)7-5 8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.49.9
131-114-123-131-128-125-116-114-117

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:13(11,12)(15,16,18)(2,4)(8,14)1(5,10)(3,9)-17,6,7
3º:13,16(11,18)12(2,15)14,4,10,8,9(1,5)17,3(6,7)
4º:(*13,16)(11,12,18)(2,15)14(4,10)(8,9)(1,17)5(3,7)-6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.3
126-122-126-126-112-111-120

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)9(1,6,10)(3,15,16,17)8(2,13)(12,18)14-11 7
4º:4(5,9,10)1,6(3,15,17)-(8,13,16)(2,12,18)14,11 7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.38.5
122-116-117-122-127-124-127-130

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:15=8(11,14)(2,5)-7-(12,6)-9,3,1,10-16,4-13
4º:15=(11,8,14)-(2,5)-7(6,3)12-1-9,10,16-4-13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.19.2
071-112-117-126-124-121-121

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)(4,10)(6,13)(1,7,16)(2,11)14,15-9-12,8
4º:(*3,5)(4,10)13(1,6,7)16(2,11)(15,14)9-(12,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.2
127-118-128-133-125-120-121

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5(7,8)(1,4,9)(6,11)2(13,12)(3,16)14,15=10
4º:(*5,7,8,9)(1,4,11)(6,12)(2,13,16)15(3,14)=10
   1’…”n /   2’…”n /   3’…”n




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