TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N4ŒŽ22“ú(“ú) “Ü@
1‰ñ•Ÿ“‡6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ò“y•½“Á•Ê
ŽÅB1800m (¬)’è—Ê
‘–”jŽžŒv 1.50.0
129-114-124-134-130-124-121-112-112

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,5)(2,10)(8,11)9(3,6)7-1
2º:4,5(2,10)(8,9,11)(3,6,7)-1
3º:4,5(2,10)(8,11,7)9(6,1)3
4º:(*4,5)10(2,8,7)(3,9,1)11,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡’†‰›ƒeƒŒƒr”t
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.2
124-108-113-117-115-115

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,15,13(6,11)(4,14)(7,8)(1,12)2,3,16(9,10)
4º:5,15(6,11,13)(7,14)(8,12)1(2,3)(4,16)(9,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö àœƒ–Šx“Á•Ê
ŽÅB2600m (¬)’è—Ê
‘–”jŽžŒv 2.42.1
138-125-122-123-120-127-127-135-130-123-118-114-119

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,8(7,10)4,6,3,9-1-5
2º:2,8(7,10)-(4,6)(3,9)-(1,5)
3º:(*2,8)10(7,9)(3,6)(4,5)=1
4º:2(8,10)(7,3,9)(4,6)5=1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.49.4
072-112-122-135-140-138-132-121-122

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,14(9,15)13-(7,11)(1,5,12)(2,6)(3,4)-8
2º:10,14(9,15)13-(7,11)12(1,5)6-2,3,4-8
3º:10(14,15)(9,13,12)6(7,11)(5,3)(2,4)(1,8)
4º:(*10,14)(9,15,12)13(7,11,6)(5,3)2(4,8)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2000m –Ä’è—Ê
‘–”jŽžŒv 1.59.9
128-108-111-113-119-125-128-126-121-120

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*16)2-8(9,11)10(1,14,15)7,12-13(5,6,3)
2º:(*4,16)-2=8(9,11)(1,10)15,14,12,7(13,3)-(5,6)
3º:16,2,4=8-(9,11)(1,15)(10,12)14,3(7,13)6,5
4º:(*16,2)-4(9,8)1-11(10,15,12)3(7,13)6-5,14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1150m ’è—Ê
‘–”jŽžŒv 1.10.3
096-114-117-124-123-129

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10,14)(4,6,12,15)11(3,9)(1,16)(2,5,13)7
4º:(*8,10,14)(4,6,12,15)(3,11)1(2,9)(7,5)(13,16)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.10.5
124-109-117-118-115-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,5)(6,7,8)14(3,10,11,9)(13,16)15,12=2
4º:(*1,4,5)8(6,7)14(10,11)(3,15)(9,16)13,12=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.49.4
072-116-118-132-137-134-133-123-129

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,15(2,12,14)8-(1,5,10)3,9,6,11,4 13
2º:7,15,12(2,14)(1,8)5(3,10)9,6,11,4 13
3º:7,15,12(2,14)(1,8)(3,5,10,9)-(6,11)-4 13
4º:(*7,15)-(2,12)(1,14)8,9(3,5)-(6,11)10-4 13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.03.8
128-110-121-128-139-131-127-126-118-110

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,6)(5,7)(13,14)(4,9)(12,11)-(3,8)16-10-(2,15)
2º:1,6,7(5,13)14(4,9,12)(3,8)11(10,16)(2,15)
3º:1(6,7)(5,13)14(4,9)12(3,2,8)16(10,11)15
4º:(*1,6,7)(5,13,14)(9,12)4,8(3,2,16)10(15,11)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.49.4
071-115-121-136-138-131-129-125-128

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,15)-(1,8,9)14(3,7)(2,12,13)11(4,5)-10
2º:6,15(1,8)(3,7,9)(2,14)12(11,13)(4,5)-10
3º:(*6,15)8,1(7,9)3,14,12(13,10)(2,5)11,4
4º:6(15,8)1(7,9)3(12,14)(13,10)2-(11,5)-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m –Ä”n—î
‘–”jŽžŒv 1.09.5
122-105-112-118-118-120

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,10(3,12)9(5,16)(1,8)(2,7)-11-6,4-15 14
4º:13(3,10,12)9(5,16)8(1,2,7)-11(4,6)-15 14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m ”n—î
‘–”jŽžŒv 1.09.7
097-109-112-119-123-137

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,15)-(10,13)12,14-(5,8,3)-7(2,4)-1-9,16,11
4º:(*6,15)=10(14,13)12,5(8,3)(2,7)(1,4)=9,16=11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒtƒ[ƒ‰‚rE‚f‚Q



3‰ñ‹ž“s2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}ƒCƒ‰[ƒY‚bE‚f‚Q


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å