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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N4ŒŽ15“ú(“ú) °@
1‰ñ•Ÿ“‡4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ˆã‰¤Ž›“Á•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.9
122-106-111-115-116-119

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,10)(4,9)(2,6)(1,8)7-5
4º:3,10,4(2,1,6,9)8,7-5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰œ‚Ìד¹“Á•Ê
ŽÅA2600m (¬)’è—Ê
‘–”jŽžŒv 2.42.6
130-118-128-130-127-126-131-133-125-121-119-118-120

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*10)12,8(6,9)11,4(1,7)2,5
2º:(*3,10)12(6,8)9(1,4,11)(2,7)-5
3º:(*10,12)8(6,9,2)(4,11,7)1,5=3
4º:(10,*12,8)2(6,9,7,5)11,4,1=3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒKÜ“Á•Ê
ŽÅA1800m –Ä’è—Ê
‘–”jŽžŒv 1.49.6
133-117-127-126-125-120-118-114-116

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,15,3(8,11)(6,13)9(7,2,12)(1,14)(4,10)
2º:5,15-3,11(8,13)9,6,12,2,14,7,4,10,1
3º:(*5,15)(11,13)(3,8)9(7,6)12,2,14,4-(10,1)
4º:(*5,15)13(3,8,11,9)(7,6,12)14(4,2)(10,1)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.08.6
094-107-111-122-125-127

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,16(8,10)13(1,4)12,9,6(3,7,11)5-2,15
4º:14,16(8,13)1-10(3,4)(5,6,12,9)(7,11)2,15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1200m ’è—Ê
‘–”jŽžŒv 1.09.5
121-102-106-114-121-131

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5=13(6,11)(10,14)4(7,15)12,9(2,8)1-3
4º:5=13,11(6,14)(10,7)(4,15)(9,12)(2,8)1-3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.47.6
072-113-116-122-133-128-130-130-132

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,*12)-(9,10,13)(1,15)6(2,4)14,8-7,11,3
2º:(*5,12)-(9,10,13)(1,15)(2,6)4-(8,14)-7,11,3
3º:(*5,9,10,13)15,12(1,6)2(4,8)14(7,11)3
4º:(5,*9)10,15,13,1,6,2,7(8,11)12,4(3,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2400m ’è—Ê
‘–”jŽžŒv 2.37.2
131-118-132-139-137-136-136-128-121-127-130-137

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,11)8(7,12,5)(6,3,9)14,2,16(15,13)4,1
2º:10,11(8,5)(7,12)(6,3,9)14,2,16-13(15,1,4)
3º:(*11,14)-8,5(7,12,3)(10,9)6(2,16)13,15(1,4)
4º:11,14,8(7,12,5)3,6,9(2,16)(15,1,13)10,4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.02.1
126-110-116-129-129-126-122-121-120-122

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,10(6,7)11(2,14,15)(4,13)(5,16)-(9,8)12-3
2º:1,10(6,7)(14,11,15)2(4,13)5,16(9,8,12)3
3º:(*1,10,7)(11,15)(6,14)13,2(4,16)5,12(9,8)-3
4º:(*10,7)(1,6,11)(14,13)(2,15)(4,16)(5,12)8,9,3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.48.8
073-114-122-129-132-128-128-129-133

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2,3(5,11)13(8,14)(9,12)15(7,6)10,4
2º:1,2(5,3)11,13(8,14)(9,12)-(7,15)-(6,10)-4
3º:1(2,3,13)(5,11)(14,4)(8,12)9(7,15,10)6
4º:1-(3,13)(2,11)5,4,14,8(7,12)(9,15,10,6)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.10.3
120-106-110-119-120-128

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(4,10)2(1,16)-15,9-3-14,12(5,7,13) 8,6
4º:11(4,10)(2,1,16)-(9,15)3-(12,14)5,7-13 8,6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä”n—î
‘–”jŽžŒv 2.02.6
124-114-121-128-130-128-119-117-120-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,13,7(11,14)(1,12)8,10,2,9,16(4,5)15-3
2º:6,13,7(11,14)(1,12)(8,10)-2,9,16,4,5-15-3
3º:(*6,13)12(7,11,14)10,8(1,2)-9(4,16)-(5,15)3
4º:(6,*13)(7,11,12)-10(8,14)2,1-(16,9)-4-(5,15,3)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.49.7
069-115-116-135-144-129-131-132-126

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*15)7-9(5,11,13)(3,10)8,14,1,6-(4,12)
2º:2,15(7,9)(5,11,13)(3,10)(1,8)(6,14)-4-12
3º:(*2,14)6(15,9,13,10,4)(8,12)(11,1)(5,7)3
4º:(*2,14,10)(6,4)(9,13,12)(1,8)15-(5,7,3)11
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ŽHŒŽÜE‚f‚P



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11R¬Ñ‘¬•ñ —„‰®‹´ƒXƒe[ƒNƒX


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