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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N3ŒŽ17“ú(“y) ¬‰J
1‰ñ’†‹ž5“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —鎭“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.4
121-108-112-120-123-122-128

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*8,9)-4(1,3)16(2,15)12(14,11)10(5,6)-7 13
4º:(*8,9)(4,3)1(2,16)(12,11)14(6,15,10)5,7 13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ@ƒ‹ƒRƒ“S G3
ŽÅA1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.24.0
121-108-119-124-124-119-125

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1,2,3,16(10,5,17)(6,9)(7,8)(14,11)(12,15)(13,18)-4
4º:1,2(10,3)(5,16,17)(7,6,8,9)14,11,12,15,13,18,4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹àŽR“Á•Ê
ŽÅA2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.19.2
124-114-116-134-132-133-129-131-126-123-130

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,8(3,6,12)-(5,13)-7(2,9)-(10,11)-1
2º:4,8,12,3,6(5,13)7-(2,9)(10,11)-1
3º:11,4,8,12(5,6)(13,9)3(7,1)2,10
4º:11(8,12,6)(4,5,9)13(7,1)10,2-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.0
123-108-116-122-122-129

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5(4,14)(12,16)(7,10,15,17)(1,2,18)11(3,9)-6,8=13
4º:5(4,14)(7,16,17)(12,10)15(1,2,18)11(3,9,8)6=13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.0
122-109-118-122-123-121-125

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:16(9,12)13(7,10,11,14)(5,8,2)(1,6)15-4-3
4º:16,12(9,13)(7,10,14)11(5,2)8(1,6)15-4=3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.3
125-105-113-119-123-128

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)15-6(4,7,11)(8,13)5(10,14)-(9,16)-12,2
4º:1(3,15)6(7,11)4(8,13)5(10,14)9,16-12,2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.9
130-112-127-128-127-130-129-122-124

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,3)5,1,8-7,9,6-(4,10)-11
2º:2,3(1,5)-8-7-9,6-4,10-11
3º:2(3,5)(1,8)7,6,9,10,4-11
4º:2(1,5)(3,8)(7,6)9,10,4,11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.07.3
128-112-128-130-130-132-134-128-122-129

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,14(5,16)(1,11)13(3,17)9(4,6,18)(2,10)-15,8-12
2º:7,14,5,16(1,11,13)3(9,17)4(10,6,18)2-(8,15)-12
3º:7,14(5,16)(1,11,13)(4,17)(9,18)(3,10,6)2,15,8-12
4º:7,14(5,16)(1,11,13,17,18)(4,9,10,6)(2,3)15,8-12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.24.6
125-112-116-126-124-119-124

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10(1,8)(2,6)-(3,7,4)(9,12)-13-(14,15)(11,17)5,18,16
4º:10,8(1,4)(2,6)(3,7,12)9,13(14,15)(11,17)-5(18,16)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.7
124-108-115-123-128-125-134

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-38.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:16(5,10)(4,2)(6,13)12(3,9)14-(1,15)8-7-11
4º:16(5,10)(4,2)(6,13)(3,12)9(1,14)(8,15)-7-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.3
130-114-133-132-128-132-125-123-126

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï38.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(8,13)(2,6,12)-(11,10)-3,1,4,7,9
2º:5(8,13)2,6(12,10)11(3,1)(7,4)-9
3º:5(8,13)7(2,6,10)(11,1)3-(9,12)4
4º:(*5,8)(13,7)(2,6)-11,10(3,1)-9,4,12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.7
125-108-116-120-126-132

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2(3,7)16,6(10,14)-1(4,8)(11,13,12)-(9,15)-5
4º:2(3,7)-6,16,10(1,14)-4,11(13,8,12)-9,15=5
   1’…”n /   2’…”n /   3’…”n




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