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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N3ŒŽ10“ú(“y) °@
1‰ñ’†‹ž3“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Š ’J“Á•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.0
122-109-116-119-121-123

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)11(8,13)(7,18)(5,12)(2,17)(4,15)(6,14)(1,16)3
4º:9,10,11,8,13,7(5,18)12,17(2,15)(4,14)(1,16)(6,3)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆÉ¨“Á•Ê
ƒ_1900m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.58.2
072-112-116-133-122-121-121-127-128-130

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,11(4,15)(2,8,13)(3,14,16)(1,5)12(6,9)-7
2º:(*10,11,15)4(8,13)2(3,14)16,5,1,12(6,9)-7
3º:(10,*15)11-4(8,13)(2,14,16)(3,5,9)(1,6)-12,7
4º:15,10,11,4,8(2,14)(13,16)(3,5)9(1,6)-(7,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒF–ì“Á•Ê
ŽÅA2000m –Ä’è—Ê
‘–”jŽžŒv 2.05.1
127-111-127-131-130-129-130-124-119-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,17(5,10)(12,13)(1,3)(6,15)2(4,8,11)-7,18-14-16
2º:9(5,17)(10,13)(1,3,12)(2,6,15,11)(4,8)-7,18-14-16
3º:9(17,13)(5,11)(10,12)(1,15)(3,6)(2,8)4,7,18-14-16
4º:9,17(5,13,11)10(1,12)(3,15)(2,6,8)4(7,18)-14-16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.52.8
129-112-125-128-128-125-125-124-132

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,12-(4,5)6(3,8)-(7,9)11(1,2)
2º:10,12-4,5(3,8,6)-7(1,9,11)2
3º:10(12,5)(4,8,6)(7,11)1,9,3,2
4º:10,12(4,5)(8,11)6(1,7)-9,2-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1400m –Ä’è—Ê
‘–”jŽžŒv 1.23.9
124-110-116-124-122-119-124

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)10,11(2,3,8,9)18(5,14)(4,15)(6,12)(16,17)-13
4º:(*1,7)10(2,3,8,9,11)(5,18)(4,14)(6,15)12,17(13,16)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.1
123-113-115-120-126-120-124

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12,10(2,15)9(7,13)(3,5,11)(4,1,6)8-14
4º:12(2,10)9(7,15)(3,5,13)(4,11)1-6-(14,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.1
127-111-129-136-133-123-126-121-125

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,3)=5(4,7)(6,10)(1,8)9
2º:2,3=5(4,7,10)(1,6,8)9
3º:(*2,5)9,7(3,10)6(4,8)1
4º:(*2,5)9,7,10,6(4,1,8)3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.06.7
128-112-134-138-133-131-128-123-120-120

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(12,14)11(13,18)5(1,4)17,8(3,15)16,6,10,7,2
2º:9(11,12,14)(13,18)(5,4)(1,17)8,3,15,16(6,10)2,7
3º:9(12,14)(11,18)(13,4)5(1,8,17)(3,16)15,10-(6,2)-7
4º:9(12,14)(11,13,18)4(5,17)(1,8,16)(3,15,10)-(6,2)7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.25.8
126-114-116-128-126-124-124

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:15,14(12,18)13(4,17)(2,10)(7,11,9,16)8,3(5,6)=1
4º:15,14(12,18)13(4,17)2(7,10)(11,9)(5,8,16)(6,3)-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.25.9
123-112-117-122-128-125-132

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:15(11,13)10,12,14(3,9,16)5(7,2,4)8=6 1
4º:15(11,13)(10,12)(3,9,16)14(2,5)4,7(6,8) 1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.9
129-115-128-135-134-126-126-126-130

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8(10,13)7,12(1,3)15,2(9,6)5,14,16(4,11)
2º:8-10(7,13)(3,12)1,15,2(9,6)16,5(14,11)4
3º:(*8,10,6)(7,12,13,11)1,3(16,15)2,9=5(4,14)
4º:(*8,10,6)(7,12,11)3,1-(2,13)16-15,9=5-(4,14)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.5
124-111-119-123-122-126

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,2(3,7,9)11(12,16)-1(10,13)8=15-6(5,14)
4º:(*4,2)3(7,9)12,11-(1,16)-(8,10)13=15-(5,14)-6
   1’…”n /   2’…”n /   3’…”n




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