TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N1ŒŽ29“ú(“ú) “Ü@
2‰ñ‹ž“s2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.5
122-110-118-122-121-124-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6,14(5,16,12)2(3,15)13(10,7,8)(9,4)-11
4º:(*1,16)(6,12)5,15(2,3,13)14(10,8,9)4(7,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s–Ä”nS G3
ŽÅBŠO1600m (‘Û)–Ä•Ê’è
‘–”jŽžŒv 1.33.8
126-111-117-118-117-114-117-118

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7(5,9,14)3(8,11,12)(4,2)13(1,10,16)-15
4º:6(5,7,3,14)(9,12)11(4,2,8,13,16)(1,10)15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼âÛS
ŽÅBŠO2400m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.27.1
122-114-116-131-133-123-121-126-118-114-126-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8=1=5(2,6)-3,10(4,11)9
2º:7,8=1=5,6,2-(3,10)11,4,9
3º:8-7=1(5,11)-(2,6)-(3,10)(4,9)
4º:8=7(1,5)11,6,2-(10,9)(3,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö t“ú“Á•Ê
ŽÅBŠO1800m (¬)’è—Ê
‘–”jŽžŒv 1.47.5
129-117-120-123-123-117-113-115-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(10,14)(1,9)(8,11,12)(2,4,13)3,15,5,7
4º:6,10(1,14)(11,9)8(2,12)4,13,3(5,15)7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.12.3
125-114-119-120-120-125

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(4,14)13,6(3,9,7)(5,11)(1,12)-(2,10)
4º:8,4,13(6,14)9(7,11)(3,5)12(1,10)2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1900m ’è—Ê
‘–”jŽžŒv 2.03.0
070-113-120-141-140-140-133-126-122-125

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4,9-(6,5)(3,8)-7,2
2º:1,4(6,5,9)8,3-7,2
3º:(1,*4,9)(6,5,8)(3,7)-2
4º:(*4,9)8(1,5)7(6,3)2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.2
124-110-115-120-122-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,10)(7,13)(9,16)(2,15)(1,14,12)3,8,6-4,11
4º:(*5,10)13(7,15)(9,16)(2,1)(14,12)8,3-6-4,11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.07.7
128-114-137-141-138-138-130-122-116-113

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,9(7,3,10)8-11(1,4)=6 5
2º:2(7,9)10(3,8,4)(1,11)=6 5
3º:(*2,9)10(7,8,4)11,3,1=6 5
4º:(*2,9)10(7,8,4)11,3,1=6 5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.27.0
122-110-118-124-129-139-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)1(8,16)(14,7)9,10(2,15)11,13-3 4,12
4º:5,6-1,7(16,14,15)2(8,11)(9,10)13,3 4,12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.5
127-114-137-134-126-128-127-135-127

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)(5,12)-(1,13)2(8,7)10,9(4,11)
2º:3,6(5,12)(1,13)2,8(7,10)9(4,11)
3º:(*3,11)-(6,12)(8,5,1)-(7,13)(9,10,4)-2
4º:11,3-(12,1)(6,8)5,7-9,10(2,13,4)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.0
127-114-116-117-121-125

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,7(3,5,9)-(2,4)(1,6) 10
4º:8-7(3,9)5-4-1,2,6 10
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ªŠÝ‚rE‚f‚R



1‰ñ¬‘q6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ Ž‡ì“Á•Ê


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å