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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N12ŒŽ25“ú(“ú) °@
6‰ñã_8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ@ƒCƒiƒ‹S
ŽÅBŠO1600m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.34.2
126-113-114-115-117-117-114-126

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,12)-(10,13)(7,8)5,17,3(4,16)(1,18,15)(2,11)(6,14)
4º:(9,*12)(10,13)7(5,8)(17,16,15)3,4(1,2,11,18)(6,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –€–ëS
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.24.0
123-105-110-118-126-124-134

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,11,16(6,5,13)4,2,9(14,15)3-(8,10,12) 7
4º:(*1,11)16(6,13)(5,4)3(2,9,15)14-(8,10,12) 7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Ô•ä“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.7
131-120-137-125-131-125-128-121-129

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(1,9,11)(2,6)(5,7,16)-(4,15)10(8,13)12,3
2º:14(1,9)11(2,6)(5,16)7-(4,15)-(8,10,13)-12,3
3º:(*14,1)(9,11)(2,6)(5,7)(4,16)15(8,13)(10,12)3
4º:14(1,9,11)6(2,16)(5,7)-(4,15,13)8(10,12)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ]â“Á•Ê
ŽÅBŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.31.8
136-121-134-132-131-130-126-129-125-119-110-125

Ú°½‘O”¼3F-39.1(¸×½•½‹Ï38)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2(5,3)-6-8-7-4
2º:1-2-5,3-6,8-7-4
3º:1(5,2)8(3,6)7-4
4º:(*1,2)(5,8,7)6(3,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.13.1
122-106-116-123-123-141

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,11)15(8,6)(9,13)7(3,16)(5,10)14(1,4)12
4º:(*2,11)15(8,6,13)9-(5,16)-10(7,4)(3,14)(1,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2Î500–œ‰º
ŽÅBŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.7
126-112-113-121-122-122-112-129

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)12-3,11(1,9)4,13(5,7)-8,2
4º:(6,*10)12(3,11)9(1,13)(4,7)5-(8,2)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.1
129-107-121-124-128-126-136

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(8,10,13)(2,6,14)11(3,5)12,7,1-4
4º:(*9,10)13,6,14,8,5,2,3-(12,11)7,4,1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.08.1
136-120-143-136-130-128-121-121-122-124

Ú°½‘O”¼3F-39.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(4,7)8(5,11)6(2,12)1-3,10
2º:(*9,7,8)11,4,6(5,12)2,1-3-10
3º:9(7,8,11)(4,6)(5,12)(2,1)-3-10
4º:(*9,7)8(4,6)11,12,5,1,2=3,10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.06.5
131-119-134-130-126-125-123-124-123-130

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(14,15)1(6,16)(2,5,10)(4,8)3,9-7,13 11
2º:12,14(1,15)(6,16)2,5,10-(4,8)3-9-(13,7) 11
3º:12,14(1,6,15)16(2,5)10,4(8,9)3-7,13 11
4º:(*12,14,15,16)(1,6,10)(2,5)9,4(8,7)3-13 11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.14.9
122-109-120-124-124-150

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(5,7)2,16-11,3(8,12)(4,14,15)6,13-10-9
4º:1(5,7)-2,16,11=12(3,15)(4,14)(8,13)6,9,10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.57.6
130-117-139-131-129-127-130-134-139

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-40.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,15)5(2,7,11)(4,8)9(10,13)12,1,14-3-16
2º:6,15(5,2,11)(4,7)8(12,9,13)-(1,10)14,3-16
3º:(*6,15)11(5,2)(4,7)-(12,9,8)-13(1,14)-(3,10)-16
4º:(*6,15)(5,2)(4,11)(7,8)(12,9)-(13,14)1=(3,10)-16
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR8“ú–ÚLAPˆê——

10R¬Ñ‘¬•ñ —L”n‹L”OE‚f‚P



5‰ñ¬‘q10“ú–ÚLAPˆê——

10R¬Ñ‘¬•ñ ”ª—“Á•Ê


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