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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N11ŒŽ20“ú(“ú) °@
6‰ñ‹ž“s6“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‹ž“sƒXƒ}ƒCƒ‹‚o
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.5
121-107-114-119-117-127

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,14)(11,16)(2,13)(3,9)15(4,12)-(10,7)-6,8 5
4º:1,14(2,16,13)11(3,9)(4,12,15)-7(6,10)-8 5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒCƒ‹CS G1
ŽÅCŠO1600m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.33.9
124-108-112-123-119-118-116-119

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,4(1,17)5,14(2,8,16)(12,15)(7,6,13)(10,18)(9,11)
4º:3(1,4)(5,17)(2,8,14,16)(7,12,15)(6,13)(10,18)(9,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •óƒP’r“Á•Ê
ŽÅCŠO1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.4
127-117-120-122-122-113-113

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9)(3,7)(2,13)(1,4)(5,10,11)8,12
4º:6,9(3,7)2(1,13)(5,4,10,11)(8,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚à‚¿‚Ì–ØÜ
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.53.0
128-121-132-127-126-127-125-120-124

Ú°½‘O”¼3F-38.1
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)2(1,5)(8,3)-6 9
2º:4,7(1,2)(8,3,5)-6 9
3º:(*4,7)2,1(3,5)(8,6) 9
4º:(*4,7)2,1,3,8,5,6 9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 1.58.3
071-111-120-129-127-127-128-126-121-123

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1(2,5)(3,11)(6,4,12)(7,10)(14,8)(9,16)13,15
2º:1,2,5(6,3)11,4,12(14,7,10)(16,8)9,13-15
3º:1(2,5)(6,3)(11,12)4(14,10)(16,7)(8,13)(9,15)
4º:1(2,3)(6,5)12,11(14,4,13,10)(16,7)(8,15)9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.7
123-109-117-123-121-124

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:16(1,10)(3,6,8,12)(5,7,11,13,9)14(2,15)4
4º:(*16,1)(3,10,12)(6,9)(5,7,8)(2,11,13,14)(4,15)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.8
125-115-132-130-130-130-128-124-124

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)-6,3(7,8,11)(1,12,15)(10,9)16(4,14)13
2º:(*2,5)-6(3,7,11)(1,8)(12,15)10(9,16)(4,14)13
3º:(*2,5)6,11(3,7)(1,15)(10,12,16)(9,13)-14,4=8
4º:(2,*5,6)-(3,11)1(10,7,15)-(12,16)(9,13)-14-4=8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅCŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.2
128-113-119-132-136-129-128-113-114

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*11,16,15)(5,9,18)10(7,6,14)(3,12)(4,2,8)1,17,13
4º:(11,*16,15)18(5,9)(10,6)7(3,2,14)12(4,8)(1,17)13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.7
124-117-126-126-126-127-124-124-123-120

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12(4,5)-(3,8)(1,6,10)(7,11)(2,13)9
2º:12-(4,5)(3,8)(1,6)-10,7,11,2(9,13)
3º:(*12,5)(4,8,6)1(3,10,11)(2,9,13)7
4º:(*12,5)8(4,6)(1,11)3,2(10,13)(7,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.3
125-108-120-125-127-122-126

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,4(2,13)14-8(12,9,6)10(5,7)1,3
4º:11-(2,4,14)13-9,8,6,10(12,5)7(3,1)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1200m [Žw]”n—î
‘–”jŽžŒv 1.10.3
125-113-113-114-115-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-7(2,8)(10,13)(3,14)(5,12)1(4,9,15)-11
4º:6-7,8(2,10,13)(3,14)5,12(1,4,15)9-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.4
127-113-117-127-124-125-122-119

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10,12(2,11)4(1,8,14)(5,6,7,9)3,13
4º:10,12(4,2,11)(5,1,8,14)(3,6,7,9)13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ“Œ‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘šŒŽƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ •Ÿ“‡‹L”OE‚f‚R


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