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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N10ŒŽ16“ú(“ú) °@
5‰ñ‹ž“s4“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‹ž“sƒI[ƒ^ƒ€‚o
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.22.6
121-112-113-115-119-121-125

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*11,14)8,13,9,12,7(6,1,10)4-(3,5)2
4º:(*11,14)8(9,13)12(6,4)7(1,10)-(3,5)2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö H‰ØÜ G1
ŽÅA2000m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.58.2
122-108-116-118-119-122-119-121-117-120

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-(4,11)(6,16)(1,3,12)(2,7,10,15)17,8,18,9-13,5
2º:14=11,4,6,16(1,3,12)(7,10,15)2,17(9,8)18,13,5
3º:14=11,4,6(1,3,16)(2,7,12)(10,15,9)(8,17)(13,18)-5
4º:14-4(1,11)(3,6,12)(16,9)(2,7)(10,15)17(13,8)18,5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ´…S
ŽÅAŠO1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.33.2
123-110-115-119-117-109-121-118

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13-8(5,12)(6,3)(1,15)4,7,2(9,14)(10,11)
4º:13,8,5,12(1,6,3)15(4,7)(2,9,14)(10,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö p¶“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.6
124-106-111-118-112-115

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,8(4,7,12)(11,13,14)15,3,6(5,9,10)1
4º:2(8,7)(4,12)(11,13)(14,6)(3,15)(5,9,10)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.50.7
123-113-130-129-126-125-122-117-122

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*6,11)14,2(9,13)-3(7,5)10,1,8(4,12)
2º:(*6,11)14,2(9,13)3,7,5(1,10)8(4,12)
3º:(*6,11)14,2(9,13)(3,7,10)12(8,4,5)1
4º:(*6,11)14(2,13)9(3,7,10)(8,4,12)5,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.1
122-111-119-122-123-118-126

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14,11,12(3,9,10)4(7,8,2)5,6(1,13)
4º:14,11(3,12,9,10)(7,4,8,2)(6,5)1,13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.51.5
123-115-130-130-126-128-124-116-123

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)4(3,5)6-8,7
2º:1,2,4(3,5)6-8,7
3º:(*1,2)(3,4)(5,6)-8,7
4º:(*1,2)4(3,5,6)8,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.2
126-117-128-132-121-120-113-115

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-34.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*11,9,10)-(3,12)-7(2,1)(6,8)4,5
4º:11(9,10)3(2,12)7-6(5,8)1,4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.5
123-109-132-141-138-130-125-121-126

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5-6,3,4,7-1
2º:2,5,6-3-4-7,1
3º:(*2,5)6(3,1,7)4
4º:(*2,5)6(3,1,7)-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.49.7
127-115-118-124-132-127-119-118-117

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,4(1,10)6(9,13)(5,12)11(8,14)7,3
4º:2(1,4,10)(13,12)(9,6)(5,11,14)(8,7)3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.3
124-108-112-116-115-118

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-34.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12,13-2(1,8)(4,7)(3,11)5,6-9-10
4º:(*12,13)-2(1,8)(4,7)(3,11)5,6=9=10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.1
123-112-118-124-127-123-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(7,10)6(8,13,15)(5,11,16)14-(1,2)3-9=12
4º:4(6,10)(7,13,15)8,5(11,14)(1,2)(3,16)-9=12
   1’…”n /   2’…”n /   3’…”n




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