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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N5ŒŽ14“ú(“y) °@
2‰ñ“Œ‹ž7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.18.7
072-112-118-119-118-120-128

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,8(3,12,14)(9,13,16)7(1,15)(10,11)(5,6) 2
4º:4(8,12,14)3,13,9,16(1,7)(5,15)(10,11)6 2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž‰¤”tSC G2
ŽÅB1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.20.2
124-110-116-114-110-112-116

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,7(4,16)(8,12)(2,3)(5,15)1(13,9,14)6,17-10
4º:11,7,16(4,8,12)(2,3,5,15)(1,13,9,14)(6,17)-10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —§ì“Á•Ê
ŽÅB1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.7
126-115-119-118-118-112-113-116

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,3,2(8,9)(7,5)1 6
4º:(*4,3)(2,9)(7,8,5)1 6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰Ä–Ø—§Ü
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.0
127-121-122-126-124-124-120-114-115-117

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,5(3,6)7(8,9)1,10(2,11)
3º:4,5(3,6)(7,9)8(1,10)(2,11)
4º:4(3,5)(7,6)(8,9)(1,10,11)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.39.2
122-117-122-130-128-123-123-127

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,12(2,14)(6,16)(4,15,11)5(3,8)1(7,13)10
4º:9(12,14)2(6,16)(4,11)(5,15)(3,8)(1,7)10,13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.7
128-117-124-128-126-124-123-112-115-120

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6-5,8(7,9,10)1-(2,3)4
3º:6(5,8)-9(1,10)(2,3)4=7
4º:(*6,5,8)(9,10)(1,2,3)4=7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.5
123-108-112-122-127-116-116-121

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17-11(6,13)(3,14)(1,7,10,16)(2,4,9,12)(8,15)(5,18)
4º:17,11(6,13,14)3(1,4,10,16)7(2,9,12)(5,8,18,15)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.5
125-112-121-127-122-126-132

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,15(4,16)(2,6,10)(3,11)(1,12)(7,14)-8,5=13
4º:9(15,16)4(6,10)(2,12,11)3(1,7,14)-8-5-13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.40.5
125-119-124-132-130-121-126-128

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,5(6,8)(9,10,13)(4,11)2(1,3)-16-12-14=15
4º:(*7,5)13(6,8)10,9-2(4,11)(1,3)16-12=(14,15)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m (¬)[Žw]”n—î
‘–”jŽžŒv 2.15.3
072-109-125-129-127-128-133-132-127-133-138

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(9,12)10(5,13,15)8,11-6-(2,4)-(3,14)-1
2º:7,12(9,10,15)(5,13)-(8,11)-6(2,4)-3-(1,14)
3º:7(9,12,10)-(5,13)11,8=(6,2)15(1,4)3=14
4º:7(9,10)-(5,13,11)12-8(6,2)1,3-4,14=15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.7
129-112-124-128-124-129-131

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3,5)(1,13)12(10,15)(7,16)(4,8,14)11-6-9
4º:2(3,5)(1,13,12)-(10,15,14)(7,16)(4,11)8,6-9
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ’†ƒmŠx“Á•Ê


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