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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N4ŒŽ16“ú(“y) °@
2‰ñã_7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.0
124-108-113-119-122-121-133

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)-(9,13)3,14,4(5,16)6,10(7,12)8,11,15
4º:(*1,2)(3,13)(9,14)(5,16)6(4,12)10(7,15)11,8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö —„‰®‹´S
ŽÅB1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.08.2
118-109-111-110-116-118

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4,9(2,13)6(8,14)(5,3)(10,16)7,15,11-12
4º:1,4(9,13)2(6,8,14)(5,3,16)(10,7)-(11,15)-12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽR—z“Á•Ê
ŽÅB1400m (¬)’è—Ê
‘–”jŽžŒv 1.21.3
121-110-117-116-112-118-119

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,18)(1,17)8(4,9)15(6,11,12)(2,10)(16,7)13,14
4º:(*3,5)18(1,17)8(4,9,15)(11,10)(6,12)7,2(16,13)14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚Í‚È‚Ý‚¸‚«Ü
ŽÅBŠO1800m (¬)”n—î
‘–”jŽžŒv 1.47.2
125-111-117-121-122-120-113-119-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(12,14)18,4(6,8)2(5,10)(3,9,13)11(1,17)-16-7
4º:15,14,12,18,4(6,8)2(5,10)(3,9,13)11(1,17)-16,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.12.0
125-112-115-116-118-134

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,6(10,12)(1,5,14)11(7,15)9,13,16-(3,4,8)
4º:2-6,10(1,5,12,14)(11,15)(9,16)(13,7)(4,8)3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.52.8
130-112-138-127-127-123-118-121-132

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5,13(2,9)(8,15)(7,6,14)16(1,11)10,12-3
2º:4,5,13,2(8,9)(6,15)7,14(1,11,16)-10,12,3
3º:(*4,5)(13,9)(2,8,14)(6,15)16(1,11)7-10(12,3)
4º:4(5,9)(13,14)(2,8)6-16(1,15)-(11,10)-12,3,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)”n—î
‘–”jŽžŒv 1.21.2
123-109-113-113-116-116-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-(5,16)6(1,11)(2,13)12(10,9,17)(3,7)4,18=15 8
4º:14,5(16,6)1,11(2,17)13-(10,9)(3,7)(4,12)18=15 8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)”n—î
‘–”jŽžŒv 1.47.5
124-111-120-123-126-119-114-117-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,10(5,12)(9,17)(1,15)(2,14)(7,4,11)18,8,16-3 13
4º:(*6,10)(5,12,17)(9,15)(2,14)1(4,11)7,18,8,16=3 13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.26.6
125-108-113-119-124-135-142

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-11(1,10,16)14(3,7)15(8,13)2,9(6,12)-5
4º:4-11(10,16)14,1,3,7(15,13)2,8(6,9)-12,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.56.0
133-112-137-128-130-131-128-129-132

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,9)(6,10)(1,11,15)-5(3,7)(12,13)4,14,2
2º:(*8,9)(6,10)(1,11,15)-(3,5,7)-(12,13)-4,14,2
3º:(*6,8,9)(1,10)7(11,5)15(3,13)14(12,4)2
4º:(*6,8,9)(1,10)(5,7)14,11,13,3(12,4)-(2,15)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.9
126-114-116-118-127-138

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,14,2,12(9,13)1,6-3-5-4,10(7,11)-15-8
4º:16,14,2(1,12)13,6,9-3-5(4,11)-(10,7)8,15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.58.5
130-112-149-139-138-136-127-125-129

Ú°½‘O”¼3F-39.1(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,6)9,2,12(3,14)10,4,15(5,7)8(11,13,16)
2º:1,6(2,9)(3,10,12)14,4,15,5(7,8)16(11,13)
3º:(*1,6,9)14,2(12,4,15)3(10,8)(7,16)(5,13)11
4º:(*1,6,9)(2,14)(12,4)(3,15)(10,8)(5,7)16,11,13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ¬‘q1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ÷“‡ƒXƒe[ƒNƒX


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