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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N4ŒŽ16“ú(“y) “Ü@
3‰ñ¬‘q1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŠJ•·Šx“Á•Ê
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.45.1
069-112-118-126-123-123-125-125-130

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,12,16)(4,7)(5,14)(8,13)(2,9)(1,3,6)-15,10
2º:(*11,12)16-(4,7)-(5,14)13(2,8)9(1,3,6)-15,10
3º:(*11,12)16(7,14)4(2,5,13,6)(1,3,8,9)(10,15)
4º:(*11,12)(7,14)(2,6)16(4,5)(1,3,9)13(10,8,15)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ÷“‡S
ƒ_1700m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.44.7
068-112-119-129-126-125-125-120-123

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11,4(1,3,8)16(2,9)(7,12)6(10,15)(5,13)=14
2º:11,4,8(1,3)16,9(2,12)(6,7)(10,15)-(5,13)-14
3º:(*11,4)8(1,3,16)(9,12)(2,10,15)(6,7)(5,13,14)
4º:4(8,16)3(11,1,9,12,14)2(6,10,15)(5,13,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒhƒ‰ƒZƒiÜ
ŽÅC1200m (¬)”n—î
‘–”jŽžŒv 1.08.3
122-106-114-115-112-114

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)7(1,3,9)(5,11,16)(14,13)(2,12,15)(10,8)
4º:(*4,6,7)(1,3,9)16(5,11)(14,13,15)8(2,12)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.45.2
068-113-117-130-125-120-123-125-131

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(11,13)2(4,6)(5,12)(1,9)(8,7)-3
2º:(*10,11)(2,13)(4,6)(1,5,12)9,8,7-3
3º:(*10,11)13(2,7)-4,9(1,5,6)(8,12,3)
4º:(*10,11)(2,13)-4(5,7)(1,9)(8,3)-(6,12)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅC2000m (¬)’è—Ê
‘–”jŽžŒv 1.59.3
123-114-122-127-119-118-121-116-114-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,3,2,6,5(9,10)(4,11)-7-1
2º:8(2,3)-6(5,10)(9,11)4-(1,7)
3º:8(2,3)6(10,11)(5,9)7,4,1
4º:8,3(2,6)10(9,11)7(5,4)-1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.58.7
124-106-115-116-126

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6,12)(3,8,11)(1,2,9)(5,7)-10
4º:(4,*6)12(3,8)11(1,9,7)-(2,5)10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.47.7
069-110-120-138-137-131-126-122-124

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(4,6)(1,7)12,9,2,14,8(3,10,11)(5,13)
2º:15(4,6)(1,7)9(2,12)(8,14)(10,11)3,13,5
3º:(*15,4,6)7(2,1,9,14,12)(3,8,5)(13,11)10
4º:(*15,4)(6,7)1(2,9,14,12,5)(3,8,13,11)10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m (¬)”n—î
‘–”jŽžŒv 2.01.3
124-109-117-127-128-126-124-118-117-123

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*8)(1,10)-(5,12)(14,15)(4,11)-(3,6,16)9(7,13)
2º:8(2,1,10)(5,12)(4,14,15)11(3,6,16)9(7,13)
3º:8,1(5,10)(14,12)(2,4,15,16)(11,6)(3,9,13)7
4º:(*8,1)5-4(14,10)(12,15,16)(11,6)(3,7,9)(2,13)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.47.5
069-110-122-131-132-128-128-128-127

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,12(8,3,4,7)-1-(2,6,5)-9(11,13)
2º:10(12,7)(8,4)3,1(2,6)5,9(11,13)
3º:10(12,7)(8,3,4)(1,5)(2,6)(9,11,13)
4º:10,12(8,3,7)(1,4)(2,5)11,9-(6,13)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m ”n—î
‘–”jŽžŒv 0.58.6
125-107-115-116-123

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13-6,7(5,9,10)-(11,3,8)(2,14)(1,12)4
4º:13-6,7,5(3,9,10)8,1,11(2,14)(4,12)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.1
068-115-119-127-128-127-123-124-130

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,10,13(2,14)5(7,8,9)(1,11)4(6,12)
2º:3,10-13(2,14)(5,9)1(7,8)11,4-6,12
3º:3(10,13)(2,5,14,9)(7,8)-(1,11)(4,12)6
4º:3,10,13-2,14(5,9,8)7,11-(1,4)12-6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.4
069-115-120-134-125-128-126-121-126

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,11)(7,8,9)10-(13,14)(2,12)(4,5,6)-3
2º:(1,*11)9(7,8,10)14(13,12)2(4,5,6)3
3º:11(9,10)(1,8,14)12(13,7,2)-4(5,3)-6
4º:(*11,10)-9(8,14)1(13,12)(7,2)(3,4)5-6
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ —„‰®‹´ƒXƒe[ƒNƒX


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