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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2010”N12ŒŽ25“ú(“y) “Ü@
3‰ñ¬‘q7“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‰«‚Ì“‡“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.4
122-107-114-115-112-114

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(1,15,17)(13,14,16)2(5,11,12)(4,18)9(6,7)(3,8)
4º:10(1,15,17)(13,14,16)2(5,11,12)(4,18)9(3,6,7)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö @‘œ“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.7
119-106-111-115-115-121

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(8,12)(1,5,6,9)10(2,7,17)(4,14,18)3(15,11,16)
4º:13,8,12,1(5,6,9,10)(2,17,18)7(3,4,14)(15,16)-11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö žàƒm–ØÜ
ƒ_1700m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.46.3
067-110-115-131-129-128-129-125-129

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1(6,9)(3,12)5(8,14)(11,7,10,16)4,13,15 2
2º:1(6,9)(3,5,12)(8,14)11(7,10,16)-(4,13)-15 2
3º:(*1,6)9(3,5,12)(11,8,14)(16,13)(7,10)(4,15) 2
4º:(*1,6)(5,9,12,14,13)(3,11,8)(7,16)10,15,4 2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.49.2
125-115-131-126-127-120-113-116-119

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,12(1,7,13)(5,11,16)(6,10)(14,15)2(4,9)3
2º:8,12,1,7(5,13)(11,16)(6,10,14)(2,15)4,9,3
3º:8,12(1,16)(5,10,11,7,13)(2,4,14)(6,9,15)3
4º:8,12-1(10,11,16)(2,4,7,13)(5,14)(6,3,9)-15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.7
068-110-114-132-129-125-124-123-122

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,10)11-12(5,9)(3,6,14)8-(4,15)7,1,13
2º:(*2,10,11)-12,9,14(5,6)3(8,7)4,15(1,13)
3º:(10,*11)(12,14)(2,9,7)5,6(3,13)(15,8)1,4
4º:(10,*11)(12,14)(9,7)5-(3,6)(2,13)15-4(8,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.02.2
121-113-116-136-129-123-124-123-117-120

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,9,15(1,17)(6,12)(3,8,10,11,18)(4,5,16)-7,14,13
2º:2,9(1,15)(6,17)(3,12,18)(8,11)10(4,16)5(7,14)-13
3º:2,9(1,15,17)(6,12,18)(3,11)(8,10,16)(4,5)14,7,13
4º:(*2,9)(1,6,15,17)18(3,12,11)(8,16)(10,5,14)(4,7,13)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.2
068-113-122-136-132-127-125-118-121

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16(2,10,12)1(7,13,14)(3,15)8,9,11(5,6)4
2º:16,2(1,10,12)(7,13,14)(3,15)8,9,4,6(5,11)
3º:16(2,10,12)1(7,13,14)(3,15)8(9,6,4)-5,11
4º:16(2,12)1(10,13)(7,14)(3,15)(8,4)9,6-5-11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.9
125-110-114-118-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,14)11(6,12)2(5,13)(1,8)(4,7)3,9
4º:10,14(6,11,12)13,2(1,5)(7,8)4(3,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.45.9
069-110-115-131-132-129-126-123-124

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4,16)-(15,3)13(1,14)10-8,12-11-5-6 7,9
2º:2,4,16(15,3,13)14,1,10-(8,12)-11-5-6 7,9
3º:(*2,16,3)(15,4,13)(14,10,12)11(1,5)8-6 7,9
4º:(*2,16)(15,4,3)(10,13)(14,5,12)11,1,8,6 7,9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.10.0
121-108-116-118-117-120

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,3)(7,9)(1,11)(2,12)(6,8)(4,5,10,14,15)(16,17)=18
4º:(*13,3)7(1,2,11)(4,6,9,8)(5,10,14)(12,15)(16,17)-18
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.0
121-106-116-115-122

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,9,4(3,10,13)(7,8)14,2(6,11)-5,12
4º:(*1,9)4(3,10)7(2,13)(8,14)(6,11)5-12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.7
069-104-118-142-133-128-129-125-129

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-7,8,13(4,5)(1,10,11)14(2,12)15(6,16)-3
2º:(*9,7)8(4,13)(5,11)(1,10)-14(2,12)(6,16)15-3
3º:(*9,7)13(4,8,10,11)14(1,5)16,12,2,15,6,3
4º:(*9,7)(4,8,13)(10,11)(1,14,16)-(2,12)-5(6,15)-3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Žt‘–ƒXƒe[ƒNƒX



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