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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2010”N9ŒŽ25“ú(“y) “Ü@
2‰ñŽD–y5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö \ŸŠx“Á•Ê
ŽÅC1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.0
128-125-128-125-129-120-119-115-121

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(1,4)(3,5)9(2,8)-10,6,7-12
2º:11,4,1,5(3,9)(2,8)-10,6,7-12
3º:(*11,4)5,1,9(3,8)-(2,6)(7,10)12
4º:11(4,5)1(8,9)3(2,6)12(7,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒTƒƒ}ŒÎ“Á•Ê
ŽÅC1500m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.28.9
070-111-111-120-118-116-117-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6(7,13)(4,12)(5,9)(1,2)(3,14)(10,11)8
3º:6,7(4,13)(5,14)12,1(2,9)(3,10)11,8
4º:6(4,7)-5(1,12)(13,14)(2,3,9)11,10,8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —˜K“Á•Ê
ŽÅC1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.0
129-126-129-126-131-122-116-113-118

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6(3,4)(1,7)8,2
2º:5,6(3,4)(1,7)-(2,8)
3º:5,6(3,4)(1,7)2,8
4º:5,6,4(3,7)(1,2)8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.9
069-116-124-125-122-124-126-128-135

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(6,9)3,10,7(1,8)2
2º:4,5(6,9)3,10-7-(1,8)-2
3º:(*4,5)-(3,6)(10,9)-7(8,2)-1
4º:(*4,5)-(10,6)(3,2)(8,9)7-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.59.3
125-109-117-117-125

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(6,11)3-(1,7)(5,9,10)12,8
4º:(*2,4)-(6,11)3-1-5,7(9,10,12)8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅC1500m [Žw]’è—Ê
‘–”jŽžŒv 1.29.6
068-113-113-123-121-121-118-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(4,11)(3,7)(2,8)6(5,9,10)
3º:(*1,4)11(2,3,8)7(6,5,9)10
4º:(1,*4)11(2,3,8,5)7,6-(10,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.59.3
125-108-114-116-130

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,9)11-10,2,6(1,5,7,8)4-12
4º:(3,*9)11,10,2-6(5,8)(1,7)4=12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.5
069-115-131-130-130-127-125-123-135

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6,7(2,3,11)12,9,10(1,5,13)8
2º:4,6,7,3(2,9,11)12(5,10)(1,13)-8
3º:(*4,6)3(2,7)(5,9,11,13)10(8,12)1
4º:(4,*6)3(5,13)9,2(8,7,10)11-(1,12)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.9
126-109-118-124-123-126-124-125-125-129

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-7(4,13)3,9(6,10,12)11(1,15)5,16(8,14)
2º:2,7,4(3,13)9(6,12)10-(11,15)1(5,16)14,8
3º:2,7,3(9,4,13)12,6,15,10(1,14)(11,16)(5,8)
4º:(*2,7)3(9,13)12,6(10,14)(5,1,4,8)(11,15)16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.9
065-116-125-126-124-129-127-125-132

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3(6,7)2-(9,10)13,12(5,11)8-4
2º:1,3(2,6,7)9,10(5,12,13)11,8-4
3º:1,3(6,7)2,9,13(10,11)(5,12)8-4
4º:1(9,3,6)-(13,7)-(2,11)10,5(8,12)-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.31.1
069-114-114-124-125-125-119-121

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,4,7)(1,6)5-(2,9)-8
3º:(*3,7)(1,4,6)5(2,9)-8
4º:(*3,7)6(1,4)5,2,9,8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.7
126-113-120-124-117-117

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(4,9)(3,6)5-(2,7)1
4º:(*8,9)6(4,3,5)(2,7)1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒZƒvƒeƒ“ƒo[‚r



4‰ñã_5“ú–ÚLAPˆê——

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