TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2010”N9ŒŽ12“ú(“ú) °@
2‰ñŽD–y2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‹ú˜HŽ¼Œ´“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.5
068-114-126-133-132-128-124-119-121

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7(2,5,10)6,11,3,8(1,9)
2º:4-7(2,5,10)6,11(3,8)(1,9)
3º:4,7(2,5)(6,8)11,9(3,10)-1
4º:4(7,5)(2,8)6,9(3,11)1=10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚t‚g‚aÜ
ŽÅB1500m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.29.7
072-113-119-124-120-117-114-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,2,8,3(4,6,9)(5,7,11)-10
3º:1,2(3,8)(4,9)(7,6,11)5,10
4º:(*1,2)8(3,4,9)(7,6,11)-10,5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚¨‚¨‚¼‚ç“Á•Ê
ŽÅB1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.2
123-119-129-130-132-123-120-113-113

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(3,5)(6,9)11(8,10)-(1,2)-7,12
2º:4,5(3,9)(6,11)(8,10)(1,2)(7,12)
3º:(*4,5)(3,9)(6,11)(8,10)(1,2)(7,12)
4º:4(5,9,6)(3,11)(8,10)2,1,7,12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.9
068-107-118-128-129-129-128-127-125

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*12)(4,11)-6,5,3,10,1(7,9)-2
2º:12(8,11)-4-(6,5)-3-10(1,7)9-2
3º:(*8,11,4)7(3,10,5)1(6,9)2,12
4º:(*11,4)(8,7)(6,3)(1,10,9)(5,2)=12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2400m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.35.0
132-119-127-122-129-141-139-135-129-126-124-127

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï39.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,12-4,9,2,1,8,10(3,5)7,6
2º:11,12-4,9,2,1,8,10(3,5)7,6
3º:(*11,12)-2(4,8,6)(3,5)1(7,10)9
4º:(11,*12)-3-(2,6)(8,5)1(4,7)10,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1800m [Žw]’è—Ê
‘–”jŽžŒv 1.48.9
123-120-123-119-122-118-121-123-120

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,3,8(11,14)4(1,5,9)-6-10(2,13)7
2º:12,3(8,14)(4,11,9)(1,5)-6(2,10,13)-7
3º:(12,*3)-(8,14)4(11,9)(1,5,6)(2,10,13)-7
4º:3-(12,4)(1,11)8(2,5,9,6)10,13(7,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.0
069-108-123-126-129-130-129-125-131

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-(8,6,11)(1,2,12)-7,3(5,10)4
2º:9(6,11)(8,2,12)1(7,3)(5,10)4
3º:(9,*6)(11,2)(1,3)12(7,10)5,4-8
4º:6(11,2)-3-(9,7)(1,5,10)(12,4)=8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.11.4
125-108-119-121-121-120

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)(5,15)(13,3)4(7,12)-14-1,9,2-11,6
4º:(*8,10)(5,15,3)13,12(4,7)(14,1)-2-9(11,6)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Î500–œ‰º
ƒ_1000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 0.59.7
125-115-119-115-123

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)(3,6)8,2,1,7
4º:(*4,5)3,6-(2,8)-7-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.03.5
124-107-124-125-129-131-127-125-122-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2,14(9,16)(13,15)3(5,8)(4,11)10(6,12)7
2º:1,2,14(9,16)-(3,13,15)(4,5,8)-11(6,10)(7,12)
3º:(*1,2)14(9,16)13(3,15)(4,5,8)11(6,10,7)12
4º:(*2,14)(1,16)(9,13,11)15,3(7,8)(4,5,12)(6,10)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.31.5
072-118-118-128-124-120-114-121

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,10)(6,7,8)(2,5,9)(4,11)-1
3º:3,10(6,8)7(2,5,9)-(4,11)-1
4º:(*3,10)8,6(7,9)(2,5)-(4,11)1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.11.0
125-112-115-118-118-122

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(2,4,6)(5,7)1
4º:3,6(2,4)(5,7)1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž¬”t‚`‚gE‚f‚R



4‰ñã_2“ú–ÚLAPˆê——

10R¬Ñ‘¬•ñ ƒZƒ“ƒgƒEƒ‹‚rE‚f‚Q


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å