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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2010”N9ŒŽ4“ú(“y) °@
3‰ñVŠƒ7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.3
127-113-125-136-126-127-130-124-125

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9(4,12)10,13,8(1,14)3-11,6,5-2
2º:7,9(4,10,12)13,8(1,14)3-11-6-5,2
3º:(*7,9,13)(10,8,3)4,1,14,12(11,6)(5,2)
4º:(7,9,*13)(10,8,3)(4,1)14,6,11(5,2)12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚aS‚mÜ
ƒ_1200m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.10.2
123-108-114-120-113-124

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(9,11)3,8(2,4)(6,5,10)7
4º:1(9,11)3,8,2,4(6,5,10)7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –í•F“Á•Ê
ŽÅAŠO2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.59.6
133-115-119-120-127-126-120-110-107-119

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(5,9)7,3(2,10)(1,6)4
4º:8(5,9)(3,7)(2,10)(1,4,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •ZŒÎ“Á•Ê
ŽÅA2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.27.3
129-112-113-120-129-137-129-126-124-121-116-117

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:17(2,6)(5,16)(3,1,14)18(10,13)15(8,11)(4,9)12,7
2º:17,6(2,16)5(3,1,14)18(10,13,15)(4,9,8,11)-12,7
3º:17,6(5,16)14(2,1,18)3(10,13,15)4(9,11)(12,8)-7
4º:(*17,6)16(5,14)(3,1,18,15)(10,13,9,11)(2,4)(12,8)=7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.5
121-110-115-122-119-128

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,12(7,13)9,11(5,10)6,8,4(1,3)(2,14)
4º:15,12(7,9,13)-(5,11)10(6,8)(1,4)3,2,14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA@1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.55.3
121-102-107-105-118

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-33.0(¸×½•½‹Ï33.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.5
128-111-117-127-129-122-115-108-118

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,1(3,10)(2,16)(9,18)(4,14)(7,8,17)6,15,12(11,13)
4º:5(1,10)(3,16)(2,9,18)(4,14)(7,8,17)(6,12,15)(11,13)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.8
126-108-116-122-123-117-116

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(10,13)(4,11,16)(3,5,7,14)(1,12)(8,6)2-15
4º:9(10,13)(4,11,16)14(3,5,7)(1,8,12)2,6-15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.8
130-112-127-133-132-132-134-129-129

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,6)4,10(13,14)(5,9,11,15)12(3,1,7)8
2º:(*2,6)(4,10)(13,14)(5,9,11,15)(3,1,12)(7,8)
3º:(*2,6)10(4,13,14)(9,11,15)(1,12,8)(5,3)7
4º:(*2,6,10)(4,13,14)(9,11,15,8)(1,12)(5,3,7)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.1
130-110-122-126-123-112-110-118

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,8(6,5,9)14,11(1,2,10,13,15)4(7,16)12
4º:(*3,8)(6,5,9,14)(1,11,13,15)2,10(4,7,16)12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.14.0
125-109-120-128-127-131

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,13)(1,14)4-11,15,3(8,5)-7,6,12-9-10
4º:(*2,13)(1,14)4,11-(3,15)(8,5)7,6-12-9,10
   1’…”n /   2’…”n /   3’…”n




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10R¬Ñ‘¬•ñ ²¢•ÛƒXƒe[ƒNƒX



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09R¬Ñ‘¬•ñ ‚g‚a‚bÜ


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