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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2010”N8ŒŽ7“ú(“y) °@
2‰ñVŠƒ7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.0
123-107-115-117-115-112-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*18,11)(6,8)17(4,14)(3,13,16)(5,15)(10,12)7,9-(2,1)
4º:(*18,11)(6,8)(4,14)17(3,13,16)(5,15)(10,12)(7,9)1,2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ £ã‚Ö ŠÖ‰zS
ƒ_1800m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.51.4
123-107-124-131-128-123-129-123-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,6)(4,7,10)5-(8,14)-(2,3)(12,15)=9,11,13
2º:(*1,6)(4,7,10)(8,5)14(2,3,15)12=11,9,13
3º:(*1,6)10(4,7)(8,14)(5,15)(2,3)12-(11,13)-9
4º:(*1,6)10(4,14)(8,15)(7,5)(2,3)12,11,13,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ £ã‚Ö M”Zì“Á•Ê
ŽÅAŠO2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.58.6
128-116-120-116-124-117-115-114-114-122

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2=7,9,1(8,10)(4,5,6)(3,12)11
4º:2=7(1,9)(8,10)4(5,6)(3,12)11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ £ã‚Ö ƒ_ƒŠƒAÜ
ŽÅA1400m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.21.2
123-105-113-117-118-116-120

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(4,5)(1,8)(7,9)(6,10,2)
4º:3(4,5)(1,8)(7,9)2(6,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.45.6
124-110-111-121-119-116-116-112-127

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11-7,14-4,9(2,10)(5,18)(3,6,17)-15-(13,16)1(12,8)
4º:11-7,14-4(2,9,10)(3,18,17)6,15,5-13(1,8)(12,16)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.8
121-112-127-132-128-124-128-125-131

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,11(2,7)8(5,13)15(3,1,4)14,6,9,10
2º:12,11,2,7(8,13,15)5(3,1,4)(6,14)9-10
3º:12,11(2,7,13)8,3,15(6,5,9)4(1,14)-10
4º:(*12,11)(2,13)(3,8)(6,7)(15,9)(5,4,14)1,10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.47.5
128-115-116-126-126-121-114-106-123

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7(4,11)(5,14)(1,2,13)9(3,17)8(12,15,10)-18,16
4º:6(7,11)4(5,14)1(2,9,13)(3,8,17)(12,15,10)(16,18)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.7
124-110-121-126-121-115-120

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*17,18)(6,7,16)12,5(11,13)2(14,15)(3,4)1,8,9=10
4º:(*17,18)(6,7,16)12(5,13)11,2(14,15)4(1,3)(8,9)=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.9
126-110-126-132-130-128-128-126-133

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(7,12)-(5,13)-4-(8,15)10,11,3(6,14)-(2,1)
2º:9,12,7-(5,13)4(8,15)=10(3,11)(6,14)(2,1)
3º:9,7-(12,13)5(8,4)15-(11,14)-(6,1)10,2-3
4º:9,7-13(5,8)(4,15)(12,14)11,1,6-2,10=3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.3
121-113-118-125-117-129

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,15,13(8,7)(10,2)11(1,6)-(4,9)-3,14 5
4º:12,15(13,7)-8,2,1(11,6)10-(4,9)-3-14 5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA@1000m [Žw]”n—î
‘–”jŽžŒv 0.56.2
121-102-108-108-123

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï33.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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