TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2010”N7ŒŽ24“ú(“y) °@
2‰ñ”ŸŠÙ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1800m [Žw]’è—Ê
‘–”jŽžŒv 1.47.1
124-111-116-121-122-121-120-118-118

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,12,13-(6,11)-1(4,7)(3,5,9)-8-10
2º:2,12-13-(6,11)1,4(3,7)(5,9)8-10
3º:2(12,13)-(6,11)1(3,4)7(8,5)9,10
4º:2,13,6(1,11)(12,3,4)-(8,7)5(10,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ £ã‚Ö ¼‘O“Á•Ê
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.42.6
129-120-124-127-127-130-131-134-130-127-118-112-117

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(3,11)-(4,8)-2-6,9,1,7 10
2º:5(3,11)(4,8)=2-6,9,7,1 10
3º:5,11(3,8,1)(4,2)(9,7)6 10
4º:(*5,11,8)(3,1)(9,2)(4,7)6 10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.9
070-109-121-129-130-132-128-119-121

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,2(1,6)12(4,7)(5,11)13(3,9)8
2º:10-2(1,6)12,4(5,7)(11,13)3(8,9)
3º:10,2,6(1,12)5,7,9(4,11,13)8-3
4º:10(2,6)12,5-(1,4)11(8,13,7)-9-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ £ã‚Ö ‚s‚u‚ˆ”t
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.9
123-109-113-117-114-113

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,13)(7,15)(6,12,16)4(5,9,14)(1,10)2-3-11
4º:(*8,13)(7,6,15,16)(4,12)9(1,5,14)(2,10)-3-11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ £ã‚Ö ƒ‰ƒxƒ“ƒ_[Ü
ŽÅB1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.5
123-109-113-117-113-120

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(3,9)(1,10)(5,8)(4,7)-6
4º:2,3,9(1,10)5(4,8,7)6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.3
068-109-117-128-136-136-129-124-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,12)2-3,6,4,8(5,10,9)13(7,11)
2º:(*1,12)2(3,6)4-(5,10)8(7,9)13,11
3º:(1,12,*3)6(2,4)(10,8)(7,5)(13,11)9
4º:(1,*3)6,2(12,4,10)(7,5,8)13,11-9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.59.4
125-109-117-121-122

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)8,4,7,2(3,11)12-(1,5)9
4º:(6,*10,8)(4,7)-(2,3)-(1,5,11,12)9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.4
123-107-113-118-128-129-128-127-118-123

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-7(1,9,10)6(8,14)5,13,11,2(4,12)
2º:3-7(1,10)(6,9)8(5,14)(11,13)(2,4)12
3º:1(7,10)(6,9,8,14,13)(11,4)-(3,5,2)12
4º:1(6,7,8)10(9,11,14,13)(5,4)-2,12=3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.8
070-112-118-129-129-132-130-130-128

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,10,8)11(4,6)5-2,1(9,3)
2º:7(10,8)4(6,11)5-2-1,3,9
3º:7,10(4,8)(6,11,5)-(1,2)9-3
4º:7(4,10)(6,11,5)8(1,2)9=3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.09.6
121-108-115-119-117-116

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(3,10)(8,13)5,9-(11,14)(1,12,15)(6,7)-16
4º:2(3,4,10)(8,13)(5,9)11(14,15,7)(1,12)6-16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.5
070-113-124-131-134-129-127-128-129

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,9)(3,10)(8,11)(1,2)-6-(7,4)
2º:5,9(3,10)(8,11)2,1,6-4-7
3º:5,9(10,11)3(8,2,1)6-4=7
4º:5(9,10,11)(3,2)1,8,6-4=7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 1.00.8
127-113-120-120-128

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)(7,8)3,6,2(1,9)
4º:4,5(7,8)3(2,6)-1,9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ3“ú–ÚLAPˆê——

11R¬Ñ ˆîÈ“Á•Ê



1‰ñ¬‘q3“ú–ÚLAPˆê——

10R¬Ñ –k‹ãB’Z‹——£‚r


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å