TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2010”N7ŒŽ18“ú(“ú) “Ü@
2‰ñ”ŸŠÙ2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.51.0
123-118-119-129-130-126-123-118-124

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-7-(2,6,8)(1,3,4)9,5
2º:10=7-(2,6)(3,8)(1,4)(5,9)
3º:10,7(2,6)(1,3,8,9)4,5
4º:10-(2,7)6(1,9)8(5,3,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ £ã‚Ö ’·–œ•”“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.6
121-107-112-115-115-126

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,6(1,7)-(2,4)-9(5,3)
4º:8,6(1,7)(2,4)-(5,9)3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.59.6
125-110-120-120-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(5,8)(3,9,11)12,2(1,10)-6-7
4º:4,5(8,11)(3,9,12)(2,1,10)-6,7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ £ã‚Ö ƒ}ƒŠ[ƒ“S
ƒ_1700m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.44.3
070-109-121-126-129-125-123-117-123

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(12,11)5,6(2,8)(1,3,10)(4,7,9)
2º:13,11(5,12)6(2,8)10(1,3)9(4,7)
3º:13,12,11(5,6,10)(2,8,9)(1,3)(4,7)
4º:13,12-(11,6,10)(5,8,9)(2,1)(4,3)7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ £ã‚Ö ‹îƒPŠx“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.03.7
127-115-120-129-130-128-126-122-117-123

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,9)(3,5)1(2,12)6(8,7)10-4
2º:11,9(1,3,5)12(2,6)(8,7)10-4
3º:(*11,9)5(1,3,12)(8,6)2(10,7)4
4º:(*11,9)(5,6)(1,3,12)8(2,10)(7,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.9
069-112-118-128-130-128-128-127-129

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,8)12,5-(10,13)3,11-2(1,9)4,6
2º:7,8,12,5(10,13)(3,11)-(1,2)-(4,9)-6
3º:(*7,8)12(10,5)13(1,3)(11,2)-4-6,9
4º:(7,*8)(10,12)(1,5,13)(11,3,2)-4=(6,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.51.7
125-117-125-128-130-128-121-118-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,7(11,14)15(1,13)(8,10,9)-(3,12)(4,5)-2 6
2º:16(7,11)14,15(1,8,13)(10,9)(3,4,12,5)-2 6
3º:(*16,7)(1,11,15)(14,5)(8,13)(3,9)(10,12)-(4,2) 6
4º:(*16,7)(1,11,15)5(8,9)(3,13)(14,12,4)10,2 6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.3
070-116-124-134-136-132-130-126-125

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(1,2)8(3,5,7)6,9,4
2º:10(1,2)8,5(3,7,6)(9,4)
3º:10,8(1,2)6(3,5)-(9,7,4)
4º:10(1,8)6,3,5,2(9,4)-7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.11.8
126-112-119-123-122-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,8(3,4,1)6(2,7)10,9
4º:(*5,8)(3,4,1)(2,7)(9,10) 6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.9
072-111-117-129-134-135-129-126-126

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(6,11)(5,10)-9-4(3,8)(2,7)
2º:1(6,11)(5,10)-9-(4,3)-8(2,7)
3º:1,6(5,10,11)9(4,3,7)2,8
4º:(*1,6)(5,10)(11,7)(4,3)9,2,8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m –Ä[Žw]”n—î
‘–”jŽžŒv 0.59.7
124-109-117-122-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(4,6)1-(3,10)12(7,8)2-9,11
4º:5,6(4,1)-3-(7,10)8,12,2-9,11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.4
127-113-121-125-118-120

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2,7)(3,4)(5,6,8)
4º:(*1,2,7)(3,4)(6,8)5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ2“ú–ÚLAPˆê——

11R¬Ñ ƒAƒCƒrƒX‚r‚cE‚f‚R



1‰ñ¬‘q2“ú–ÚLAPˆê——

10R¬Ñ Š˜ŽRƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å