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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2010”N6ŒŽ27“ú(“ú) ‰J@
2‰ñ•Ÿ“‡4“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.8
120-106-111-121-118-122

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8)(14,15)1,16,12(3,13)(2,6,5)(9,11)7,10
4º:(*4,8,14)15(1,3,16)(2,13)5(9,6,12)7-11-10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ £ã‚Ö •Ÿ“‡ƒeƒŒƒrOP
ŽÅA1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.47.7
123-104-116-121-125-126-121-118-123

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,6)(9,15)-8,16(4,7)2,11,12(3,14)-(10,13)1
2º:5(6,9)-15-8(4,16)7,2,11(3,12)14(10,13)-1
3º:5(2,8,16)(6,9,12,14)(4,7)(15,11)(3,13)10=1
4º:(*2,8)5,4(12,14)(16,7)13(6,11)(15,3)(9,10)=1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ £ã‚Ö ’߃Pé“Á•Ê
ƒ_1150m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.3
094-109-108-116-121-125

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*11,13)(3,12)(6,15)(7,14,16)5(1,10,8)4-9-2
4º:11,13(3,12)-(6,15)-(7,14,16)(1,5,8)(4,10)-9=2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ £ã‚Ö ŒIŽq“Á•Ê
ŽÅA1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.43.5
071-114-124-128-128-122-119-112-117

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-34.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,9,6,10,5(8,12)(3,2)11,7,1
2º:4,9(6,10)(5,12)8(3,2)-11,7,1
3º:4(9,12,2)(6,10,8,1)5(11,7)3
4º:(*4,9)12(6,10,8,2)(5,1)7(3,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.0
069-111-118-124-132-129-127-125-125

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-3,1(2,11)-(4,8)9-10,7,5
2º:6-3(1,2)-(4,11)(8,9)-10(5,7)
3º:6,3,2,1,9,4(7,10)(11,8)5
4º:6,3(1,2)(4,10)(7,9)-(5,11,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2600m (¬)[Žw]”n—î
‘–”jŽžŒv 2.41.2
129-114-124-122-123-121-130-133-131-120-123-117-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-8,1-(10,13)-12(3,5)16(6,9)7,14,4,11,15
2º:2-8,1(10,13)3(5,12)16(6,9)(7,14)4,11,15
3º:2,8(10,12)1(16,5,11)13,9(14,4)3,6(7,15)
4º:2(1,12)11,8,5(16,10)9(14,4)15,6-13-3-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.9
123-107-114-120-116-119

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*13)(2,3,8,5,10)11(4,9)12,7(15,16)=14=1
4º:13,5(6,3,8,10)(2,4,11,12)9,7(15,16)=14=1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.5
128-111-130-143-135-125-120-115-118

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,16)-5(4,13)(3,8)14(6,7,9)1,15-10,11-2
2º:(*12,16)-5,13,4(3,8)14(6,7)9,1-15(10,11)-2
3º:(*12,16)(13,9)5(8,1)4(6,14,7)3(10,11)(15,2)
4º:(*12,16,13)(5,8,9)1(4,6)14(3,7)-(15,10)(11,2)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.4
067-117-119-134-128-124-125-129-131

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,9-(4,8)12,7,3(2,6,13)1(5,10)11-14
2º:15(9,8)(4,7,12)(3,2,6)1,13-5-10,11,14
3º:(*15,9)(7,8,12)-4(2,6)3,1,5-(13,11)=10,14
4º:9(15,7,12)-4,6-(8,1)5,2(3,11)13=(10,14)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.1
124-108-118-122-122-121-123-117-126

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(12,14)9,15,16,4(3,5)8,6(2,13)11,7-10
2º:1(12,14)-9-(15,16)4-(3,5)-8,6-(2,13)-7,11,10
3º:1(12,14)9(4,16)3(15,6)(8,5)-(2,13)-7-10-11
4º:1-9(4,16,3)12,6(8,15,14)-5,7,2-13,10-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.09.4
094-109-111-121-126-133

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(12,16)(4,6)(3,13)-(1,11)10(2,5,15)=8(7,9)
4º:14-(4,12,16)6(3,13)-1(2,11)(10,5)-15(8,9)-7
   1’…”n /   2’…”n /   3’…”n




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