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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2010”N6ŒŽ26“ú(“y) °@
1‰ñ”ŸŠÙ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.5
068-111-119-133-133-130-132-125-124

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)6(1,7,10)(2,5)-9,8
2º:(*3,4)6(1,2,7)(8,5,10)9
3º:(*3,4)(1,2,6,7)(8,9,5,10)
4º:(*3,4)(1,6)(2,7,10)(8,5)9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ £ã‚Ö ‰œK“Á•Ê
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.1
121-116-119-123-123-120-119-117-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,1(10,12)(2,5,8)6(4,3)7-11
2º:9-1-(10,12)(2,8)5(4,6)3-7-11
3º:9,1(2,10,8)(4,5)12(3,6)(11,7)
4º:9,1(2,8)10(4,5)6(3,7)(11,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.6
124-109-116-115-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,7,8,2,9,6(3,10)12(1,4,11)
4º:5,7-8,2-9,6-3,10(1,4,12)11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ £ã‚Ö —³”òè“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.5
068-107-114-127-130-128-128-126-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4,13(5,11)-(6,7)-(8,9)-10-12-1 3
2º:2,4,13(5,11)-6,7,9,8,10-12,1 3
3º:(*2,4)(5,13,11)-(6,9,10,7)(8,12,1) 3
4º:(*2,4)(5,13)(11,7)(9,10,1)(6,12)8 3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ £ã‚Ö mŽR“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.8
121-108-114-116-114-125

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(11,14)(1,9)(5,12)(2,7)(6,13)10(3,4)
4º:8(11,14)(1,9)(5,12)(2,7)(6,13)10-(3,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.0
122-114-117-124-123-124-122-120-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(8,10,13)3,6,9,2,7(1,14)(4,5)-11
2º:12(8,13)(3,10)-6,9,2(1,7)14(4,5)-11
3º:12,8(3,6)(2,10)(7,13)(1,9)(14,5)4-11
4º:12(3,8)(2,6)(1,7)9(14,10,5)-4,13-11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.2
070-113-120-128-132-128-130-122-129

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(9,10)6,8(3,11)-(5,4)1,2
2º:7,9,10(6,8)(3,11)4,1,5,2
3º:7-(6,9)5,10(3,8)11(1,2)4
4º:(*7,9,5)6-10-(3,8)1-(11,2)-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.03.3
126-105-115-123-133-130-126-126-124-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,13)15(2,4,14)12(1,5)(9,11)3-7-(6,10)
2º:8,13(2,15)(4,14)(1,5)(12,11)(3,9)7-(6,10)
3º:(*8,13)(2,14,5)(1,11)(4,15,12,7)(3,9)10,6
4º:(*8,13)(2,14)(1,5)12(9,11,7)4(3,10)-(15,6)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.11.3
128-110-115-122-119-119

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2,4)(8,14,6)10,15-(13,16)-12,11-(3,7)-9-5
4º:1(2,4)(8,14)6(16,15,10)(12,11)13(3,7)-9,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 1.01.0
125-111-120-123-131

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)8(1,9)10,7-11,3,6,5
4º:(*2,4)(8,9)-1(7,10)(3,11)6-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.9
070-116-124-131-134-131-127-127-129

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,8)4(6,9)3,7(2,10)-5
2º:1(4,8)(6,9)3(2,7)10-5
3º:(*1,8)(4,7)(6,2,9)(3,5)10
4º:1,8(6,7)(3,4,9)(2,5)10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m –Ä[Žw]”n—î
‘–”jŽžŒv 1.00.0
126-112-120-117-125

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,4)11-(6,7,9)-(8,10)-5,3
4º:1(2,4)11,9-(6,7)(8,10)-(3,5)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ ƒeƒŒƒrƒ†[



3‰ñã_3“ú–ÚLAPˆê——

10R¬Ñ ˆÀŒ|ƒXƒe[ƒNƒX


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