TOP>
κIπ>Ϊ°½Iπ2010N530ϊ(ϊ) °@
3ρ4ϊΪ ΕΗ _Η
LAPξρ12R
£γΦ ΪLO G2ΕC2500m (Ϋ)[w]ΚέΓή
jv 2.34.8
ΈήΧΜγΊ½]
072-115-119-130-132-131-128-128-129-124-114-108-118
Ϊ°½OΌ3F-37.1(ΈΧ½½Ο35.8)
Ϊ°½γΌ3F-34.0(ΈΧ½½Ο35.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:8,11-2,10(4,12)(3,6)5,1,7-9
2Ί:8,11-2(4,10)(6,12)(3,5)(1,7)-9
3Ί:8-11-2(4,10)(6,12)(3,5)(1,7)-9
4Ί:8,11,2(6,4,10)12(3,1,5)7-9
1
n / 2
n / 3
n
11R
£γΦ xΤά_1400m (¬)[w]θΚ
jv 1.24.8
ΈήΧΜγΊ½]
124-116-121-125-119-117-126
Ϊ°½OΌ3F-36.1(ΈΧ½½Ο35.5)
Ϊ°½γΌ3F-36.2(ΈΧ½½Ο37.1)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:6(7,11)(2,14)(3,16)(1,10)(8,9,13)(4,12)-15,5
4Ί:6(7,11)(14,16)(2,3)(8,10,13)1(12,9,15)4,5
1
n / 2
n / 3
n
10R
£γΦ Dx G1ΕC2400m (Ϋ)²EΔ(w)θΚ
jv 2.26.9
ΈήΧΜγΊ½]
126-113-122-127-128-135-131-129-124-113-108-113
Ϊ°½OΌ3F-36.1(ΈΧ½½Ο35.4)
Ϊ°½γΌ3F-33.4(ΈΧ½½Ο35.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:6(5,16)-17,7,13(3,8,15)(1,12)4(11,14)9,10,2 18
2Ί:6,16-5,17(7,13)(3,15)(1,8)12(4,14)11,9,10,2 18
3Ί:(*6,16)(5,17)(3,13)(7,15)(1,8,9)12(4,14)(2,11,10) 18
4Ί:(6,*16)17(5,13)(3,8,15)(7,9)(1,12)(2,4,14)(11,10) 18
1
n / 2
n / 3
n
9R
£γΦ ή糫άΕC1800m (¬)[w]ΚέΓή
jv 1.46.5
ΈήΧΜγΊ½]
126-113-120-119-120-119-116-113-119
Ϊ°½OΌ3F-35.9(ΈΧ½½Ο35.8)
Ϊ°½γΌ3F-34.8(ΈΧ½½Ο34.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
2Ί:9(3,11)(4,16)(7,10)(8,13)1(6,14)15,5(2,12)
3Ί:9,11(3,16)(4,7)13(1,10)14-(8,15)(2,6,12)5
4Ί:9,11(3,7,16)(4,10,13)(1,14)(2,8,15)(5,12)6
1
n / 2
n / 3
n
8R
£γΦ ΒάΕC2400m (¬)[w]θΚ
jv 2.28.9
ΈήΧΜγΊ½]
129-117-135-137-133-133-124-114-117-114-115-121
Ϊ°½OΌ3F-38.1(ΈΧ½½Ο36.6)
Ϊ°½γΌ3F-35.0(ΈΧ½½Ο35.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:8,12(4,14)5,9(1,3)13(2,6)7-10,11
2Ί:8,12(4,14)5(1,9)3(2,13)6,7(10,11)
3Ί:(8,*5)12-(4,14)(1,3,9)13(2,6)-7,10,11
4Ί:(8,*5)(4,12)(1,14,9)(3,13)(10,2)(6,7)-11
1
n / 2
n / 3
n
7R
£γΦ 4Ξγ500Ί_1300m [w]θΚ
jv 1.18.4
ΈήΧΜγΊ½]
070-108-117-122-121-119-127
Ϊ°½OΌ3F-35.6(ΈΧ½½Ο35.8)
Ϊ°½γΌ3F-36.7(ΈΧ½½Ο37.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:15,16(6,14)(1,2,8)(3,7)(5,4)(11,9)12,13-10
4Ί:15(16,14)6(1,8)(3,7)(2,4)(5,9)(11,12)13,10
1
n / 2
n / 3
n
6R
£γΦ 3Ξ500ΊΕC1600m (¬)(Αw)nξ
jv 1.35.2
ΈήΧΜγΊ½]
127-113-115-122-126-118-112-119
Ϊ°½OΌ3F-35.5(ΈΧ½½Ο35.4)
Ϊ°½γΌ3F-34.9(ΈΧ½½Ο35.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:1,15(5,18)(4,10,17)(2,12,13)-(7,3)(6,11)8-9,16,14
4Ί:1,15(5,18)10(4,17)(2,12,13)(7,3)(8,6,11)(9,14)16
1
n / 2
n / 3
n
5R
£γΦ 3Ξ500Ί_1400m (¬)[w]nξ
jv 1.24.7
ΈήΧΜγΊ½]
126-109-117-123-124-122-126
Ϊ°½OΌ3F-35.2(ΈΧ½½Ο35.6)
Ϊ°½γΌ3F-37.2(ΈΧ½½Ο37.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:2,7(12,14)-(4,6,13)(1,8)5(3,10)11-15-16-9
4Ί:2,7(12,14)(4,6,13)(1,8,5)-3(10,11)(15,16)-9
1
n / 2
n / 3
n
4R
£γΦ 3Ξ’ΕC1800m [w]nξ
jv 1.47.9
ΈήΧΜγΊ½]
129-113-114-122-124-124-118-115-120
Ϊ°½OΌ3F-35.6(ΈΧ½½Ο36.9)
Ϊ°½γΌ3F-35.3(ΈΧ½½Ο35.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
2Ί:(*10,9)16(6,8,15,17)2(5,7)13(1,12)(4,18)(3,14)=11
3Ί:10,16,9,17,6,15,7(2,8)(5,12,18)1(4,14)13,3-11
4Ί:10,16(9,17)6-(15,7)(8,12)2,5(1,18,14)(4,13)-3-11
1
n / 2
n / 3
n
3R
£γΦ 3Ξ’_2100m (¬)[w]nξ
jv 2.15.8
ΈήΧΜγΊ½]
069-113-122-131-136-136-135-131-128-128-129
Ϊ°½OΌ3F-37.0(ΈΧ½½Ο37.7)
Ϊ°½γΌ3F-38.5(ΈΧ½½Ο38.7)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:3,1,8(7,10)(9,12)(2,14,15)5,11(16,13)-(4,6)
2Ί:3,1,8(7,10)(9,12)2(14,15)-(5,11,13)-16-(4,6)
3Ί:(*3,1)(8,10,12)(7,15)9(2,14,13)(5,11)16(4,6)
4Ί:(*3,1,8)(10,12)(7,15)(2,9,13)(14,11)(5,16,6)4
1
n / 2
n / 3
n
2R
£γΦ 3Ξ’_1400m (¬)[w]nξ
jv 1.27.0
ΈήΧΜγΊ½]
124-118-118-126-129-124-131
Ϊ°½OΌ3F-36.0(ΈΧ½½Ο36.2)
Ϊ°½γΌ3F-38.4(ΈΧ½½Ο38.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*14,4)-11,5,13(1,6,15)2,7,12(8,9)(10,16)3
4Ί:14(4,11)5-(6,13)(1,15)2(12,7)-10,8-(9,16)-3
1
n / 2
n / 3
n
1R
£γΦ 3Ξ’_1600m Δ[w]nξ
jv 1.40.0
ΈήΧΜγΊ½]
124-109-120-126-134-133-125-129
Ϊ°½OΌ3F-35.3(ΈΧ½½Ο36.1)
Ϊ°½γΌ3F-38.7(ΈΧ½½Ο38.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:15,12(5,6)3,7(1,10)8(14,4,13)(11,9)(2,16)
4Ί:(*15,12)(5,6)3,7,10(1,13,9)(4,8,16)14(2,11)
1
n / 2
n / 3
n
ΌJΓκ
4ρs4ϊΪLAPκ
10R ΖnXe[NX£γΦ
\¦Γή°ΐΨΦΒ°Ω: £γΦ
ACRΜΰΎ
ΑΚzθ 
onm 
gm
Oϊξρ 
ΌOξρ ¬Ρ
1999-2024 JRDB, Inc.