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κIπ>Ϊ°½Iπ2010N52ϊ(ϊ) °@
3ρs4ϊΪ ΕΗ _Η
LAPξρ12R
£γΦ sS[foΕBO1600m (¬)[w]ΚέΓή
jv 1.33.9
ΈήΧΜγΊ½]
125-110-119-124-120-115-112-114
Ϊ°½OΌ3F-35.4(ΈΧ½½Ο35.1)
Ϊ°½γΌ3F-34.1(ΈΧ½½Ο34.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:13,14,10,11(3,9)(6,12)4(7,8)(1,2)-5
4Ί:13,14(10,9)(11,12)(3,6)8(4,7)1,2-5
1
n / 2
n / 3
n
11R
£γΦ [ίS_1800m (¬)(Αw)Κθ
jv 1.51.9
ΈήΧΜγΊ½]
120-107-127-124-135-134-123-121-128
Ϊ°½OΌ3F-35.4(ΈΧ½½Ο37.2)
Ϊ°½γΌ3F-37.2(ΈΧ½½Ο36.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:11-(2,4)13,15-16,6(3,12)14-(5,7)8,10,1=9
2Ί:11(2,4)13-16,15,6(3,12)14(8,5)7-(1,10)-9
3Ί:11(4,13)16(2,6,7)(3,12)(8,14)5(1,10)-15,9
4Ί:11(4,13)16(2,6,7)12,3(5,14)8(1,10)-9=15
1
n / 2
n / 3
n
10R
£γΦ Vcάitj G1ΕBO3200m (Ϋ)(w)θΚ
jv 3.15.7
ΈήΧΜγΊ½]
133-119-120-115-120-116-122-138-135-128-126-125-118-113-114-115
Ϊ°½OΌ3F-37.2
Ϊ°½γΌ3F-34.2
‘ρLAP
ΈήΧΜγΊ½]
1Ί:11,16(5,17)10-4,2-7,12,1,3(8,14)6(18,15,9)-13
2Ί:11,16(5,17)10,4-2,12,7(1,3)14(8,6)9(18,15)13
3Ί:11,16(5,17,4)10,12(2,3)7(1,6,14)8(15,9)18-13
4Ί:16(11,4)5(10,12)(2,7,3)17,14(8,6)(18,9)(13,1)15
1
n / 2
n / 3
n
9R
£γΦ ιPτΑΚΕB1200m (¬)[w]ΚέΓή
jv 1.07.8
ΈήΧΜγΊ½]
121-108-110-113-111-115
Ϊ°½OΌ3F-33.9(ΈΧ½½Ο34.1)
Ϊ°½γΌ3F-33.9(ΈΧ½½Ο34.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:11,13-(2,5)12(1,6)14,7,10(3,8,9)4
4Ί:11,13,12(2,5)(1,6)(4,7,14)10(3,9)8
1
n / 2
n / 3
n
8R
£γΦ ίΑΚ_1800m (¬)[w]θΚ
jv 1.50.5
ΈήΧΜγΊ½]
122-107-121-120-124-125-128-128-130
Ϊ°½OΌ3F-35.0(ΈΧ½½Ο36.6)
Ϊ°½γΌ3F-38.6(ΈΧ½½Ο37.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:10-12-4,6(1,13)7,11,5-(3,9)(2,8)
2Ί:10-12-4(1,6)(7,13)11,5-(3,9)(2,8)
3Ί:10-12-4-(1,6,11)7-5(3,13)9(2,8)
4Ί:(*10,12)4,1,11(7,6)5,3,9-2,8-13
1
n / 2
n / 3
n
7R
£γΦ 4Ξγ500ΊΕBO1400m (¬)[w]θΚ
jv 1.21.5
ΈήΧΜγΊ½]
123-110-122-122-112-110-116
Ϊ°½OΌ3F-35.5(ΈΧ½½Ο35.5)
Ϊ°½γΌ3F-33.8(ΈΧ½½Ο35.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:3,15(1,9)(14,16)(2,8)(11,18,13)(6,12)4,5,17,7,10
4Ί:(3,9,*16)-(1,15,8,14,13)(2,18)(11,12)6(4,5)-(7,17)-10
1
n / 2
n / 3
n
6R
£γΦ 3Ξ500Ί_1400m (¬)(Αw)nξ
jv 1.24.8
ΈήΧΜγΊ½]
121-109-121-123-123-125-126
Ϊ°½OΌ3F-35.1(ΈΧ½½Ο35.3)
Ϊ°½γΌ3F-37.4(ΈΧ½½Ο37.7)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*6,7)10(3,4,14)(8,15)11(2,13)(5,12)1-9
4Ί:(*6,7)(10,14)3,8(2,4)(5,15,13)1(12,11)9
1
n / 2
n / 3
n
5R
£γΦ 3Ξ500Ί_1200m Δ[w]nξ
jv 1.12.0
ΈήΧΜγΊ½]
123-111-117-124-121-124
Ϊ°½OΌ3F-35.1(ΈΧ½½Ο35.2)
Ϊ°½γΌ3F-36.9(ΈΧ½½Ο37.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:4,6,7(9,10)15(5,8,12)(11,13)(2,1)(3,14,16)
4Ί:4,6,7(9,10)(8,15)5,12(2,11,13)(3,14)1,16
1
n / 2
n / 3
n
4R
£γΦ 3Ξ’ΕB1600m (¬)[w]nξ
jv 1.34.8
ΈήΧΜγΊ½]
122-112-120-124-125-119-111-115
Ϊ°½OΌ3F-35.4(ΈΧ½½Ο35.7)
Ϊ°½γΌ3F-34.5(ΈΧ½½Ο35.7)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:15,5(7,12)(2,6)(11,16)(8,13)3,1,14,10(9,4)18,17
4Ί:15(5,12)7(2,6,16)11(8,13)3,14,1,10(9,18)4,17
1
n / 2
n / 3
n
3R
£γΦ 3Ξ’ΕB2000m (¬)[w]nξ
jv 2.02.5
ΈήΧΜγΊ½]
126-110-129-132-130-129-120-119-114-116
Ϊ°½OΌ3F-36.5(ΈΧ½½Ο37.3)
Ϊ°½γΌ3F-34.9(ΈΧ½½Ο35.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:1,2(3,9)-6,7,4-(5,8)
2Ί:1,2(3,9)-6,7,4(5,8)
3Ί:1,2(3,9)-7,6,4,8,5
4Ί:1(3,2,9)7,6,4,5-8
1
n / 2
n / 3
n
2R
£γΦ 3Ξ’_1800m (¬)[w]nξ
jv 1.55.1
ΈήΧΜγΊ½]
121-115-141-130-133-131-129-126-125
Ϊ°½OΌ3F-37.7(ΈΧ½½Ο37.4)
Ϊ°½γΌ3F-38.0(ΈΧ½½Ο38.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(*12,13)(7,8)10(2,6)5,3-(4,9)-11-1
2Ί:12,13(7,8,10)3(2,6,5)4,9-11-1
3Ί:(*12,13)(8,3,10)(7,5)6(2,9)(1,4,11)
4Ί:13(12,10)8,5,3(7,6)9(2,4,11)1
1
n / 2
n / 3
n
1R
£γΦ 3Ξ’_1200m Δ[w]nξ
jv 1.13.3
ΈήΧΜγΊ½]
128-111-119-120-126-129
Ϊ°½OΌ3F-35.8(ΈΧ½½Ο36)
Ϊ°½γΌ3F-37.5(ΈΧ½½Ο37.7)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:4(12,13)(8,14,15)16,10(2,1,5)3=11,7,9=6
4Ί:4(12,13)(8,14,15)16-(10,1,5)3,2-11-(7,9)=6
1
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ΌJΓκ
2ρ4ϊΪLAPκ
11R XC[gs[r1ρV2ϊΪLAPκ
10R JμxXe[NX£γΦ
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