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1ργ_7ϊΪ ΕΗ _Η
LAPξρ12R
£γΦ 4Ξγ1000Ί_1800m (¬)[w]θΚ
jv 1.52.8
ΈήΧΜγΊ½]
125-119-131-125-127-127-123-120-131
Ϊ°½OΌ3F-37.5(ΈΧ½½Ο37.2)
Ϊ°½γΌ3F-37.4(ΈΧ½½Ο37.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:12(8,6)(3,7)11,5,9,4(2,10)1
2Ί:12,8,6(3,7)(5,11)-9,4(2,10)1
3Ί:12,8,6,3(7,11)4(1,9,10)2,5
4Ί:(*12,8)6(3,11)4(1,10)(7,2)9=5
1
n / 2
n / 3
n
11R
£γΦ αtSΕA2000m (w)nξ
jv 1.59.9
ΈήΧΜγΊ½]
121-105-119-119-121-122-123-125-123-121
Ϊ°½OΌ3F-34.5(ΈΧ½½Ο36.3)
Ϊ°½γΌ3F-36.9(ΈΧ½½Ο35.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:9-3,5,10(6,7)1-8(4,2)
2Ί:9-3,5,10-6,7,1(8,4,2)
3Ί:(*9,3,10)5=(6,7)4(1,8)2
4Ί:10-(3,5)(9,6,7,4)(8,2)1
1
n / 2
n / 3
n
10R
£γΦ ΙOS_1400m (¬)[w]θΚ
jv 1.24.0
ΈήΧΜγΊ½]
123-107-116-120-122-120-132
Ϊ°½OΌ3F-34.6(ΈΧ½½Ο34.5)
Ϊ°½γΌ3F-37.4(ΈΧ½½Ο37.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:13,4(9,11)(5,2)(10,12)(1,14)3,16,6,15-(8,7)
4Ί:13(4,9)(2,11,12)5(10,14)(1,3)(6,16)15,8,7
1
n / 2
n / 3
n
9R
£γΦ {ΑΚΕA1400m (¬)[w]ΚέΓή
jv 1.21.2
ΈήΧΜγΊ½]
123-108-112-116-115-115-123
Ϊ°½OΌ3F-34.3(ΈΧ½½Ο34.5)
Ϊ°½γΌ3F-35.3(ΈΧ½½Ο35.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:4(5,9)(2,6)11,8(3,12)(14,15)16(1,13)7-10
4Ί:4,5(2,11)(6,9)(8,12)(3,14,15)(13,16)1,7-10
1
n / 2
n / 3
n
8R
£γΦ 4Ξγ500Ί_1800m [w]θΚ
jv 1.54.9
ΈήΧΜγΊ½]
126-111-133-128-129-129-129-130-134
Ϊ°½OΌ3F-37.0(ΈΧ½½Ο37.5)
Ϊ°½γΌ3F-39.3(ΈΧ½½Ο38.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:5,2(9,11)-(3,10)4(6,12)7(8,13)-1
2Ί:5(2,11)9(3,10)4(6,12)(7,8,13)-1
3Ί:5(2,11)(3,9)10(7,4)13(6,12)8,1
4Ί:5,11(3,2)(9,10)4,6,7(1,13)8,12
1
n / 2
n / 3
n
7R
£γΦ 4Ξγ500ΊΕAO1600m [w]θΚ
jv 1.34.9
ΈήΧΜγΊ½]
126-114-120-120-121-117-111-120
Ϊ°½OΌ3F-36.0(ΈΧ½½Ο35.3)
Ϊ°½γΌ3F-34.8(ΈΧ½½Ο35.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*12,10)(5,14)(7,16)(2,11)15(1,3)(8,13)(4,9)6
4Ί:(12,*10)5(2,7,14)16(1,11,15)(4,3,8,13)(6,9)
1
n / 2
n / 3
n
6R
£γΦ 3Ξ500Ί_1800m (¬)(Αw)nξ
jv 1.54.8
ΈήΧΜγΊ½]
127-111-138-130-130-129-125-124-134
Ϊ°½OΌ3F-37.6(ΈΧ½½Ο37.4)
Ϊ°½γΌ3F-38.3(ΈΧ½½Ο37.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:1(3,10)(9,13)(2,7)(6,12)5,11-4-14,8
2Ί:1(3,10)9(2,7,13)(5,6,12)11-4(14,8)
3Ί:(*1,3)(10,9)2(7,12,13)(5,6,11)-8(4,14)
4Ί:(*1,3)10,9(2,7,12)13(6,11)-8,5(4,14)
1
n / 2
n / 3
n
5R
£γΦ 3ΞVnΕAO1800m [w]nξ
jv 1.52.2
ΈήΧΜγΊ½]
129-116-124-134-135-133-125-110-116
Ϊ°½OΌ3F-36.9(ΈΧ½½Ο35.9)
Ϊ°½γΌ3F-35.1(ΈΧ½½Ο35.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:5,10(3,4)8(1,6)13,7-15(2,11)12,9,14
4Ί:5(10,4)(3,8)6(1,7,13)(15,12)(11,14)(2,9)
1
n / 2
n / 3
n
3R
£γΦ 3Ξ’_1400m (¬)[w]nξ
jv 1.26.7
ΈήΧΜγΊ½]
125-113-119-125-127-125-133
Ϊ°½OΌ3F-35.7(ΈΧ½½Ο35.4)
Ϊ°½γΌ3F-38.5(ΈΧ½½Ο38.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:4(10,13)14(1,7,5)11(2,8)9,12,3,6
4Ί:(*4,10,13)14(1,7,5)11(2,8,12)-9,3,6
1
n / 2
n / 3
n
2R
£γΦ 3Ξ’_1800m [w]nξ
jv 1.55.9
ΈήΧΜγΊ½]
128-116-143-129-129-134-130-121-129
Ϊ°½OΌ3F-38.7(ΈΧ½½Ο37.8)
Ϊ°½γΌ3F-38.0(ΈΧ½½Ο38.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:6,11(2,12)(5,10)(3,7)(8,9)-1-4
2Ί:6,11(2,12)(5,10)3(9,7)8-1,4
3Ί:(*6,11)(2,5,12)10(8,3,7)9-(1,4)
4Ί:(*11,5,10)2(6,3,12)(8,7)-(1,9)4
1
n / 2
n / 3
n
1R
£γΦ 3Ξ’_1200m Δ[w]nξ
jv 1.13.7
ΈήΧΜγΊ½]
127-116-123-124-121-126
Ϊ°½OΌ3F-36.6(ΈΧ½½Ο35.9)
Ϊ°½γΌ3F-37.1(ΈΧ½½Ο38.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:10,11(14,16)(1,4)(8,13)5(7,12)6-(9,15)-3-2
4Ί:10,11(14,16)1(4,8,13)(5,7,12)-(6,15)9-3,2
1
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n
ΌJΓκ
2ρR7ϊΪLAPκ
11R t[bEfR2ρ5ϊΪLAPκ
11R t@RrEfR£γΦ
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