TOP>
κIπ>Ϊ°½Iπ2010N37ϊ(ϊ) ¬J
1ργ_4ϊΪ Εβc _d
LAPξρ12R
£γΦ 4Ξγ1000Ί_1400m [w]θΚ
jv 1.24.3
ΈήΧΜγΊ½]
122-111-119-122-123-119-127
Ϊ°½OΌ3F-35.2
Ϊ°½γΌ3F-36.9
‘ρLAP
ΈήΧΜγΊ½]
3Ί:3,6,15,9,14(5,12)7,2(4,8)13,11,16,10,1
4Ί:(3,*6,15)(9,14)7(5,12)(4,8)(2,13)11(16,10)-1
1
n / 2
n / 3
n
11R
£γΦ εγιSΕAO1800m (Ϋ)[w]ΚέΓή
jv 1.49.1
ΈήΧΜγΊ½]
127-121-122-122-125-123-117-113-121
Ϊ°½OΌ3F-37.0(ΈΧ½½Ο36.9)
Ϊ°½γΌ3F-35.1(ΈΧ½½Ο34.7)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:1,5(4,7)11,12(2,3,8)10,6,9
4Ί:1(5,7)(4,11,6)(12,8)3(2,10,9)
1
n / 2
n / 3
n
10R
£γΦ ΙμSΕAO1600m (¬)[w]ΚέΓή
jv 1.35.5
ΈήΧΜγΊ½]
126-112-115-117-121-117-119-128
Ϊ°½OΌ3F-35.3(ΈΧ½½Ο35.7)
Ϊ°½γΌ3F-36.4(ΈΧ½½Ο34.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:7,14-3-5,4,10-12,2,15(1,6)(11,13)8,9
4Ί:7,14-3-5,4,10-12(2,15)(1,11,13)9-(6,8)
1
n / 2
n / 3
n
9R
£γΦ AAάΕAO1800m (¬)(Αw)nξ
jv 1.51.2
ΈήΧΜγΊ½]
129-119-125-133-134-125-117-111-119
Ϊ°½OΌ3F-37.3
Ϊ°½γΌ3F-34.7
‘ρLAP
ΈήΧΜγΊ½]
3Ί:8-1,4(2,6)3(7,14)(5,13)(9,11)10-12
4Ί:8,1(4,6)(2,3,7,14)(13,10)(5,9)11,12
1
n / 2
n / 3
n
8R
£γΦ 4Ξγ500Ί_1800m [w]θΚ
jv 1.52.7
ΈήΧΜγΊ½]
126-111-128-124-127-126-124-125-136
Ϊ°½OΌ3F-36.5
Ϊ°½γΌ3F-38.5
‘ρLAP
ΈήΧΜγΊ½]
1Ί:(*2,11)-(1,4)(3,12)5,8(6,14)10(7,13)9
2Ί:2,11-(1,4)(3,12)5,6,8(10,14)-(7,13)-9
3Ί:2,11(3,4)12,1(6,5)14(7,8)10(9,13)
4Ί:11(2,3,4)12(6,5)14,7(9,10)(8,13)1
1
n / 2
n / 3
n
7R
£γΦ 4Ξγ500ΊΕA1400m (¬)[w]θΚ
jv 1.24.0
ΈήΧΜγΊ½]
125-116-122-120-121-115-121
Ϊ°½OΌ3F-36.3
Ϊ°½γΌ3F-35.7
‘ρLAP
ΈήΧΜγΊ½]
3Ί:15(14,16)(3,2)10(4,13)11(1,9)(6,7,8)5,12
4Ί:15(14,16)10(3,2,13)(4,11)(1,9,8)7(6,12)5
1
n / 2
n / 3
n
6R
£γΦ 3Ξ500Ί_1200m Δ[w]nξ
jv 1.12.6
ΈήΧΜγΊ½]
123-108-118-122-122-133
Ϊ°½OΌ3F-34.9
Ϊ°½γΌ3F-37.7
‘ρLAP
ΈήΧΜγΊ½]
3Ί:2(4,5)(1,6)(7,9)(12,10)-8(3,11)
4Ί:2(5,6,9)(4,10)1(7,12)-8,11-3
1
n / 2
n / 3
n
5R
£γΦ 3ΞVnΕA2000m [w]nξ
jv 2.08.2
ΈήΧΜγΊ½]
127-117-134-137-134-135-131-124-122-121
Ϊ°½OΌ3F-37.8(ΈΧ½½Ο36)
Ϊ°½γΌ3F-36.7(ΈΧ½½Ο36.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(5,*11)(13,16)(3,7)-8(2,6,9)-15-10,4-1-14-12
2Ί:(5,*11)(3,16)13(7,9)2(8,6)-15-10-4-1=14-12
3Ί:(*5,11)16(3,13,9)6(2,7)8,15(4,10)1-(14,12)
4Ί:(*5,11,16)9(3,13,6)(2,8)(15,7)10,4-(14,1,12)
1
n / 2
n / 3
n
4R
£γΦ 3Ξ’_1400m (¬)[w]nξ
jv 1.25.9
ΈήΧΜγΊ½]
128-112-120-122-123-123-131
Ϊ°½OΌ3F-36.0
Ϊ°½γΌ3F-37.7
‘ρLAP
ΈήΧΜγΊ½]
3Ί:(*10,12)(13,8)(1,14)7-(9,15)(11,5)-(4,16)-2-3,6
4Ί:(*10,13,8)(12,14)(1,7)5(9,11)-4,15-16,2,3,6
1
n / 2
n / 3
n
3R
£γΦ 3Ξ’_1800m (¬)[w]nξ
jv 1.55.4
ΈήΧΜγΊ½]
129-115-142-133-129-124-126-123-133
Ϊ°½OΌ3F-38.6
Ϊ°½γΌ3F-38.2
‘ρLAP
ΈήΧΜγΊ½]
1Ί:4,11,9(12,16)(6,7)(8,15)(2,5,10)13,3(1,14)
2Ί:4,11(12,9,16)7,6(8,15,13)(2,5,10)-3,14,1
3Ί:4(11,9)16(12,7,13)(8,10)5,6,3,15-14-2,1
4Ί:4,11(9,16)(12,7,10)(5,8)-3(6,13)-14-1(2,15)
1
n / 2
n / 3
n
2R
£γΦ 3Ξ’_1200m [w]nξ
jv 1.12.9
ΈήΧΜγΊ½]
125-110-118-121-122-133
Ϊ°½OΌ3F-35.3
Ϊ°½γΌ3F-37.6
‘ρLAP
ΈήΧΜγΊ½]
3Ί:5(11,13,16)(3,15)6(1,8)(2,4,9)10,14,7=12
4Ί:5,11(13,16)6(3,15)(1,8)(4,9)2(10,7)14=12
1
n / 2
n / 3
n
1R
£γΦ 3Ξ’_1800m Δ[w]nξ
jv 1.55.9
ΈήΧΜγΊ½]
125-113-136-134-137-129-125-125-135
Ϊ°½OΌ3F-37.4
Ϊ°½γΌ3F-38.5
‘ρLAP
ΈήΧΜγΊ½]
1Ί:11-10,13(7,8)(5,6,9)12,3(4,14)-2-1
2Ί:11-10,13,7(8,9)(5,6,12)-(3,4)14,2-1
3Ί:11(13,9)10(8,12)7,6(5,4)(2,14)(3,1)
4Ί:11(13,9)10(8,12)(7,4,14)6,2,5,1,3
1
n / 2
n / 3
n
ΌJΓκ
2ρR4ϊΪLAPκ
11R νΆάEfQ2ρ2ϊΪLAPκ
11R Ι¨ΑΚ£γΦ
\¦Γή°ΐΨΦΒ°Ω: £γΦ
ACRΜΰΎ
ΑΚzθ 
onm 
gm
Oϊξρ 
ΌOξρ ¬Ρ
1999-2024 JRDB, Inc.