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κIπ>Ϊ°½Iπ2010N228ϊ(ϊ) °@
2ρR2ϊΪ Εs _s
LAPξρ12R
£γΦ 4Ξγ1000Ί_1200m (¬)[w]θΚ
jv 1.10.3
ΈήΧΜγΊ½]
122-102-108-116-120-135
Ϊ°½OΌ3F-33.2(ΈΧ½½Ο33.4)
Ϊ°½γΌ3F-37.1(ΈΧ½½Ο36.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(1,*2,16)9,4-(6,15)(14,13)-(7,11)3-(5,12,8)=10
4Ί:(*2,16)(1,9)4-(6,14)(13,15)7,11,3(5,12,8)-10
1
n / 2
n / 3
n
11R
£γΦ RLOG2ΕA1800m (Ϋ)[w]Κθ
jv 1.51.7
ΈήΧΜγΊ½]
126-117-123-122-121-126-126-128-128
Ϊ°½OΌ3F-36.6
Ϊ°½γΌ3F-38.2
‘ρLAP
ΈήΧΜγΊ½]
1Ί:(*2,9)6,13(1,7,15)12(4,16)-5(3,10)(8,11)=14
2Ί:2,9(6,13)(1,7,15)(12,16)4-5,3,10(8,11)-14
3Ί:(*2,9)-6(1,13,15)(7,16)(3,12,5,10)4(8,11)-14
4Ί:9(2,6)(1,10)3(12,15)(13,16,11)(4,7)(8,5)-14
1
n / 2
n / 3
n
10R
£γΦ ΌS_1800m (¬)[w]θΚ
jv 1.51.1
ΈήΧΜγΊ½]
127-114-123-125-121-122-127-123-129
Ϊ°½OΌ3F-36.4(ΈΧ½½Ο36.4)
Ϊ°½γΌ3F-37.9(ΈΧ½½Ο36.7)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(*1,4,9)-(2,10)(8,12)11,3,13=6-(5,7)
2Ί:1(4,9)-(2,10)12(3,8)11-13-6-7,5
3Ί:1(2,4,9)10(3,12)(8,13)11,6-7-5
4Ί:1,10(2,4,13)(11,8,6)9(3,12)(5,7)
1
n / 2
n / 3
n
9R
£γΦ ͺΑΚΕA2500m (¬)[w]θΚ
jv 2.39.6
ΈήΧΜγΊ½]
069-119-120-125-129-137-137-132-128-125-123-121-131
Ϊ°½OΌ3F-37.1
Ϊ°½γΌ3F-37.5
‘ρLAP
ΈήΧΜγΊ½]
1Ί:11(8,15)(1,9)(4,14)-(5,7)-12-(2,13)-10,6-3
2Ί:11,8(1,15)(9,4,14)5,7-12,13,2-10,6-3
3Ί:11(1,9)(5,14,4)(12,13)-(8,7)2-10-(6,15,3)
4Ί:11,1(5,9,4)-(12,14,13)-2(10,7)-3=6-8=15
1
n / 2
n / 3
n
8R
£γΦ 4Ξγ500ΊΕAO2200m (¬)[w]θΚ
jv 2.22.5
ΈήΧΜγΊ½]
123-117-127-136-141-138-124-125-132-129-133
Ϊ°½OΌ3F-36.7(ΈΧ½½Ο37.6)
Ϊ°½γΌ3F-39.4(ΈΧ½½Ο36.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:16=1-2,11,15,5,12(4,14)9(7,13)(3,10)6,8
2Ί:16-1-2,11-15(5,12)(4,14,13)9(7,10)(3,6,8)
3Ί:(16,*1)=2(11,15)(5,10)12,13(4,8)14(9,3,6,7)
4Ί:(16,*1)(2,15)5(11,10)7(4,8)(12,13)(9,6)(3,14)
1
n / 2
n / 3
n
7R
£γΦ 3Ξ500ΊΕAO1600m Δ(Αw)nξ
jv 1.40.2
ΈήΧΜγΊ½]
124-123-124-128-129-125-120-129
Ϊ°½OΌ3F-37.1(ΈΧ½½Ο35.9)
Ϊ°½γΌ3F-37.4(ΈΧ½½Ο37.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
2Ί:2(3,4)(1,10)(6,7,12)(5,8,9)(15,16)13,11-14
3Ί:2(3,4)(1,10)(8,7,12)(6,9)5(11,15)16,14,13
4Ί:2(3,4)(1,10)(8,7,9)(6,5,12,15)11-(16,14)-13
1
n / 2
n / 3
n
6R
£γΦ 3Ξ500Ί_1800m (¬)(Αw)nξ
jv 1.54.1
ΈήΧΜγΊ½]
127-117-131-134-124-124-127-124-133
Ϊ°½OΌ3F-37.5(ΈΧ½½Ο36.9)
Ϊ°½γΌ3F-38.4(ΈΧ½½Ο37.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:12(9,11)(13,10)1(3,8)-7(6,5)2-4
2Ί:12,11(9,13,10)1(3,8)-7(6,5)-2-4
3Ί:(*12,11)13(1,10,8)3(9,5)(6,4)2,7
4Ί:(12,*11,13)8(1,3,10)5(6,4)2,9=7
1
n / 2
n / 3
n
5R
£γΦ 3Ξ’ΕA2000m (¬)[w]nξ
jv 2.08.7
ΈήΧΜγΊ½]
128-116-127-135-136-132-124-127-130-132
Ϊ°½OΌ3F-37.1(ΈΧ½½Ο38.8)
Ϊ°½γΌ3F-38.9(ΈΧ½½Ο36.7)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(*15,6)4(8,10)1(12,11)5,7(3,13)(2,14)9,16
2Ί:(*15,6)(4,10)1,11,12-5,7(3,13)2,14,16,9=8
3Ί:(*15,6,10,11)2,4(12,13)(1,3)7,5-16(14,9) 8
4Ί:(15,6,*10)(11,2)(4,13)(12,3)1(5,7,16)-(14,9) 8
1
n / 2
n / 3
n
4R
£γΦ 3ΞVn_1200m (¬)[w]nξ
jv 1.13.5
ΈήΧΜγΊ½]
127-108-116-126-130-128
Ϊ°½OΌ3F-35.1(ΈΧ½½Ο34.1)
Ϊ°½γΌ3F-38.4(ΈΧ½½Ο37.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:1(2,3)(4,8)9,10,11-5-15-7-13(6,12)-14
4Ί:1,3(9,2,4,8)10-(5,11)=(7,15)=(13,12)6,14
1
n / 2
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n
3R
£γΦ 3Ξ’_1800m (¬)[w]nξ
jv 1.55.2
ΈήΧΜγΊ½]
128-119-127-131-124-128-131-130-134
Ϊ°½OΌ3F-37.4(ΈΧ½½Ο37.7)
Ϊ°½γΌ3F-39.5(ΈΧ½½Ο38.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(*6,9)(13,14)1(3,11)(4,8)(5,7)(2,12,15)-10 16
2Ί:(*6,9)(13,14)1(4,3,11)8,5(2,7,15)12-10 16
3Ί:(*6,9)(1,13,14)11(4,3,15)8,5(2,12)-7,10 16
4Ί:(*6,9)1,13(4,14)(3,11,15)(5,8,12)(2,10)-7 16
1
n / 2
n / 3
n
2R
£γΦ 3Ξ’_1800m [w]nξ
jv 1.55.2
ΈήΧΜγΊ½]
128-115-124-127-124-129-133-132-140
Ϊ°½OΌ3F-36.7(ΈΧ½½Ο37.7)
Ϊ°½γΌ3F-40.5(ΈΧ½½Ο38.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(*5,9,15)7,16,1,13(4,14)8,12,2,6-3-10-11
2Ί:(5,*15)-(7,9)(1,16)13,4(8,14)12(2,6)3=10-11
3Ί:15(5,7,9)-(1,16)(4,14)8,2(12,13)6-3=(10,11)
4Ί:15(5,7)9(1,16,8,14)(2,4)-6,12(3,13)=11-10
1
n / 2
n / 3
n
1R
£γΦ 3Ξ’_1200m (¬)[w]nξ
jv 1.12.0
ΈήΧΜγΊ½]
124-106-111-123-124-132
Ϊ°½OΌ3F-34.1(ΈΧ½½Ο34.1)
Ϊ°½γΌ3F-37.9(ΈΧ½½Ο37.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:9,14-15,8(4,7)16-(3,5,13)12(1,11,10)6,2
4Ί:9,14,15(8,7)-4-(3,16)(5,13)(1,11,12)(2,6,10)
1
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