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κIπ>Ϊ°½Iπ2010N214ϊ(ϊ) ά@
1ρ8ϊΪ ΕΗ _βc
LAPξρ12R
£γΦ φͺ΄ΑΚΕA2000m (¬)θΚ
jv 2.01.6
ΈήΧΜγΊ½]
121-110-120-130-132-124-122-118-118-121
Ϊ°½OΌ3F-35.1(ΈΧ½½Ο35.5)
Ϊ°½γΌ3F-35.7(ΈΧ½½Ο36.1)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:2-1-6(3,7)(8,14)(4,5,9)11,10,13,12
2Ί:2-1(6,7)3(8,14)(4,5,9)11,10,13-12
3Ί:(*2,1)6(4,7)3,8(10,5,14)9,11,13-12
4Ί:(*2,1)(4,6,7)(10,3,8)(5,9)13(14,11)-12
1
n / 2
n / 3
n
11R
£γΦ BεS_1700m (¬)ΚέΓή
jv 1.43.4
ΈήΧΜγΊ½]
072-106-113-125-122-123-126-123-124
Ϊ°½OΌ3F-35.3(ΈΧ½½Ο36.4)
Ϊ°½γΌ3F-37.3(ΈΧ½½Ο36.7)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:9(5,15)1,7(4,16)10,6(2,12)(11,8)3,14-13
2Ί:9(5,15)1,7(4,16)10(6,2,12)-(11,8)3,14-13
3Ί:9,5(15,7)(1,4,10,16,8)(6,2,12)11(3,13)14
4Ί:9,5,7(4,15,8)(1,10,16)(6,2,12,11,13)3-14
1
n / 2
n / 3
n
10R
£γΦ ͺθΑΚΕA1800m ΔθΚ
jv 1.49.7
ΈήΧΜγΊ½]
125-109-124-121-122-126-125-122-123
Ϊ°½OΌ3F-35.8(ΈΧ½½Ο36.1)
Ϊ°½γΌ3F-37.0(ΈΧ½½Ο36.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:7(4,14)1(2,13)16(6,12)(9,10)(3,15)5-(8,11)
2Ί:(7,*4)14,1(2,13)16,6,12,10,9(3,15)5(8,11)
3Ί:4-7(14,1,13,16)(2,6,10)(12,9,15)3,5,11,8
4Ί:4,7(14,1,13,16)10(2,6)(5,9,15,3)(12,11)8
1
n / 2
n / 3
n
9R
£γΦ 4Ξγ500ΊΕA1200m (¬)θΚ
jv 1.09.9
ΈήΧΜγΊ½]
122-111-115-117-115-119
Ϊ°½OΌ3F-34.8(ΈΧ½½Ο34)
Ϊ°½γΌ3F-35.1(ΈΧ½½Ο35.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*9,15)(8,14,17)(7,16)(11,12,13)(2,3)(5,10,6)(1,4)
4Ί:(*9,15)(8,14)17(7,16)13(3,11)(2,12,6)(5,10)(1,4)
1
n / 2
n / 3
n
8R
£γΦ 4Ξγ500Ί_2300m θΚ
jv 2.26.3
ΈήΧΜγΊ½]
073-114-122-128-126-127-140-132-121-128-126-126
Ϊ°½OΌ3F-37.3(ΈΧ½½Ο38.8)
Ϊ°½γΌ3F-38.0(ΈΧ½½Ο38.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:7,9,3,13,15(1,12)16(6,4)(5,14)8,2-11-10
2Ί:7,9,3,13,15(1,12,16)(6,4,8)(5,14,2)-11-10
3Ί:(3,*8,11)15,2,12(9,16)(13,1)14(4,5,10)(7,6)
4Ί:11(3,8)(15,2)12-16(9,1)13,14(4,10)5,6-7
1
n / 2
n / 3
n
7R
£γΦ 4Ξγ500ΊΕA2000m (¬)θΚ
jv 2.02.5
ΈήΧΜγΊ½]
121-114-119-128-129-124-124-124-120-122
Ϊ°½OΌ3F-35.4(ΈΧ½½Ο35)
Ϊ°½γΌ3F-36.6(ΈΧ½½Ο36.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:5,14(11,17)(1,18)(3,8,16)(2,9)(7,6)15(13,4)12=10
2Ί:5,14(11,17)(1,3)(8,18)2(6,16,9)7(13,4,15)12=10
3Ί:5(7,14)17(2,11)(3,8,18,9)(13,1)(6,4,16)(12,15)-10
4Ί:5(7,14)(2,17,9)13,18(6,3,12)(1,11,8,16)4(10,15)
1
n / 2
n / 3
n
6R
£γΦ 4Ξγ500ΊΕA1800m αθRθθΚ
jv 1.48.7
ΈήΧΜγΊ½]
125-109-120-120-123-124-123-120-123
Ϊ°½OΌ3F-35.4(ΈΧ½½Ο36.1)
Ϊ°½γΌ3F-36.6(ΈΧ½½Ο36.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:2-4(6,7,15)(1,16)13,5(3,11,14)-(8,10)-(9,12)
2Ί:2=4(7,15)6(13,16)1-(5,14)(3,11)-(8,10)(9,12)
3Ί:2,4,7(6,15,16)13,1(5,3,14)(8,11)(10,12)-9
4Ί:2,4(6,7)(3,1,13)16(8,15,10)14(5,12)11,9
1
n / 2
n / 3
n
5R
£γΦ 3Ξ’ΕA1200m nξ
jv 1.10.1
ΈήΧΜγΊ½]
121-109-118-120-114-119
Ϊ°½OΌ3F-34.8(ΈΧ½½Ο34.6)
Ϊ°½γΌ3F-35.3(ΈΧ½½Ο36.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:1,2(8,6)(3,7)(11,10,16)9,17(12,14)13(5,4,15)
4Ί:1(2,6)(8,11,3,7)16(9,10)(12,17)(5,13)(4,15)14
1
n / 2
n / 3
n
4R
£γΦ 3ΞVn_1700m (¬)nξ
jv 1.48.9
ΈήΧΜγΊ½]
073-109-125-146-130-119-131-127-129
Ϊ°½OΌ3F-38.0(ΈΧ½½Ο36.9)
Ϊ°½γΌ3F-38.7(ΈΧ½½Ο39.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:11,13(8,10,16)2(5,9)7(4,6,14)15(1,3,12)
2Ί:11,13(8,16)(2,10)(5,9)(4,7)6(1,14,15)(3,12)
3Ί:11,7(13,16)-8(10,6)-9(2,4)-(1,12)(3,5,15)14
4Ί:11,7,13(8,16)-(10,6)2,9,4-12(1,3)15-5-14
1
n / 2
n / 3
n
3R
£γΦ 4Ξγ500Ί_1000m (¬)θΚ
jv 0.58.5
ΈήΧΜγΊ½]
123-106-120-117-119
Ϊ°½OΌ3F-34.9(ΈΧ½½Ο35.1)
Ϊ°½γΌ3F-35.6(ΈΧ½½Ο36.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:9(5,10,14)8(11,15)1(6,13)(2,3,16)12,7,4
4Ί:(*9,5,14)-10(8,15)(1,11)(6,13,16)(2,3)(4,7,12)
1
n / 2
n / 3
n
2R
£γΦ 3Ξ’_1700m nξ
jv 1.47.9
ΈήΧΜγΊ½]
072-106-117-135-134-131-132-128-124
Ϊ°½OΌ3F-36.3(ΈΧ½½Ο36.9)
Ϊ°½γΌ3F-38.4(ΈΧ½½Ο39.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:8(13,14)16(1,3)4,7,2,9-(10,11)12,15,6,5
2Ί:8(13,14)16,3(1,4)7,2,9,11(12,10)-15(5,6)
3Ί:(8,*13,14,16,4,15)(1,3,7,11)-2,6-10,12(9,5)
4Ί:(8,13,14,16,*4,15)(3,7,11)1-2-6-12-10-(9,5)
1
n / 2
n / 3
n
1R
£γΦ 3Ξ’_1700m Δnξ
jv 1.48.2
ΈήΧΜγΊ½]
071-112-118-130-134-131-132-127-127
Ϊ°½OΌ3F-36.6(ΈΧ½½Ο36.9)
Ϊ°½γΌ3F-38.6(ΈΧ½½Ο39.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(13,8,*12)-(6,11)3(2,5,10)(1,9)(4,15)7,14-16
2Ί:13(8,12)-(3,6)(2,11)(5,10)(1,9)(4,15)-7(16,14)
3Ί:13(8,12,6,9)(3,11,10)4(2,5)(1,15)14,16-7
4Ί:(*13,8,12,9)6(3,11,10,4)-(2,5,15)(1,14)16-7
1
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n
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