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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N5ŒŽ19“ú(“ú) “Ü@
3‰ñ‹ž“s10“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.6
126-111-118-122-122-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,7)(11,14)(1,3)(13,12)9,16(5,8)15,10,4-6
4º:(*2,7)(11,14)3(1,13,12)9(5,8)(4,10)15-16,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚£ìS
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.23.8
120-107-117-122-122-123-127

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(1,3,15,16)(6,13,14)(9,7,11)(5,10)-8,12
4º:(*2,4)(15,16)(1,3)14(6,11)(9,10)(13,5)(7,12)8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒp[ƒ‹S
ŽÅB2000m (¬)–Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.3
125-115-126-130-123-122-116-113-115-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,6,5(1,9)3,4(2,12)7-8,11
2º:10,6,5(9,4)(1,3)2,12,7(11,8)
3º:10,6,5(9,4)(1,3)(2,7)12,11,8
4º:10,6,5,4(1,9,2,3)7(11,12,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆ¤“†“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.5
122-110-134-136-122-125-122-127-127

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,11)-7,16(3,13)(14,15)(2,12)9(1,8)6-10,5
2º:(*4,11)-7,16(3,13)(14,15)12(2,9)(1,8,6)-10,5
3º:(*4,3)(13,11)(7,16)(9,14,6)(1,15)(2,12)-(10,8)5
4º:(4,*3)13,16,9(1,7,6)(2,14,12)-(10,11,8,5)15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.33.2
120-103-112-120-120-117-122-118

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,13,6-2-12(11,14)15,17(1,10)(4,5)(16,9)3,8
4º:7,13(6,2)-(11,12)(15,14)(1,10,17)5,4(3,16,9)8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅB1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.08.3
120-107-109-109-116-122

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)(2,4,7,11)(1,8)(6,10)-9
4º:(*3,5)11(2,4)-(1,7)(6,8)10,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.6
122-111-126-129-133-128-127-126-124

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,3,7)-10-(8,12)1,4,2,9,6-5
2º:13,3-(10,7)-12,8,1-4,2(6,9)-5
3º:13,3,7(10,8,1)-(4,12,2)(6,5)9
4º:(13,*3,7)(8,1,2)5(10,4)6(12,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.2
125-105-115-122-126-124-120-116-119

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-17(4,18)(2,6)16(3,1)(5,12)15(7,11,13)14,10,8
4º:9,17-4(18,16)(6,12)(2,3,1)(15,5,13)(7,11)(10,14)8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO2400m [Žw]”n—î
‘–”jŽžŒv 2.27.9
126-105-111-130-133-131-130-132-129-116-117-119

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-35.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:13,11-(8,9)4,12(1,6)(2,15)(14,5)(3,10)7
2º:13,11=(8,9)4,12(1,6)(2,15)(14,5)(3,10)7
3º:13,11-9(8,12)(4,6)(1,15)5(2,3)10,14,7
4º:13(11,9)12(8,6)(4,15)5,1(2,3)7,10,14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.33.3
122-105-112-119-119-119-119-118

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,18(2,4)(3,5,10)7,6(12,14)(9,15)(11,13)-8,17,1
4º:16(2,4)18(7,3,5)-(12,6,10,15)(9,14,11,13)-17(8,1)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m [Žw]”n—î
‘–”jŽžŒv 2.00.9
074-109-115-128-130-131-132-132-128-130

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(14,15)-4,11(10,12)7-(1,6)-(3,2,5)-(9,8)
2º:13,14,15-4,11,10(12,7)(1,6)-(3,5)2(9,8)
3º:(*13,14)15(4,11)-7,6,1,3,8-(2,5)10,9-12
4º:(*14,11)(13,4,15)(7,6)(1,3)-8,2=(10,5,9)-12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.6
121-111-121-125-128-124-126

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)(2,6)8(1,9)10(5,11)(13,14)7,12
4º:(*3,4)(2,6)(9,8)1,10,11(7,5,14)(13,12)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ —Dx–Ä”nE‚f‚P



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11R¬Ñ‘¬•ñ èè‘Ê“VƒXƒe[ƒNƒX


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