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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N5ŒŽ18“ú(“y) °@
3‰ñ‹ž“s9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒI[ƒXƒgƒ‰ƒŠƒA‚s
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.4
119-110-119-123-123-123-127

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,14(7,10)3,9,15(12,16)4,13(2,5)(1,6)11
4º:(*8,14)(7,10)15(3,9,12)4(2,5)16(1,13)(11,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •½ˆÀS G3
ƒ_1900m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.57.4
071-108-113-129-128-128-127-122-122-126

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,12-(4,8)10(9,11)(6,15)(3,5)16,7-1,13-14
2º:2,12-(4,8)10(6,9,11)15(3,5)16,7-(1,13)-14
3º:(*2,12)(8,10)(4,9)(3,15)6(5,11,16)7(1,13)14
4º:(*2,12)(8,10)9,3(4,6,15)(5,16)7(1,11)(14,13)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒVƒhƒj[‚s
ŽÅBŠO1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.44.6
127-109-116-119-119-113-114-115-114

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(6,8)(2,5)3,4,7,1
4º:9(6,8)-2,5(4,3)-1,7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒƒ‹ƒ{ƒ‹ƒ“‚s
ŽÅB1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.32.9
127-112-114-119-116-113-114-114

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13-5(4,7)6,8,3(10,9)-(2,12)(1,14)
4º:13-(5,7)4(6,8)(3,10)9(2,12)-14,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.01.1
072-119-118-135-129-131-130-125-125-127

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(5,9)10(2,8)(3,6)-7,1
2º:(*4,9)10(5,2)(3,8,6)-7,1
3º:(*4,9)10(5,2)6,3(8,7)-1
4º:(*4,9)10,2(5,6)3(8,7)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.24.0
126-108-110-127-127-128-124-118-118-113-119-122

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,3,2-8,4(11,10)5,6,7(9,1)
2º:12-3,2(8,4)(11,10)5,6,7,9,1
3º:12,3,2(8,10,4)(11,7)1(6,9,5)
4º:(*12,3)(8,2)10(11,4)(1,7)(6,9,5)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.4
120-109-119-121-121-125-129

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,12,14)(3,13)(4,6,15)-2,5(9,7)-10,8-1
4º:(11,*12,14)3,15,6,13,2(4,5)9,7-8-10,1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.00.4
125-110-124-126-124-128-123-118-113-113

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(7,11)(2,9)(1,10)(3,8)-(4,14,12)-13-6
2º:5,7(2,11)9(1,10)(3,8)(4,14)12,13-6
3º:5,7(2,11)9(1,10)(3,14,8)12(4,13)6
4º:(*5,7)11(2,9)10,1(14,8)3(13,12)(4,6)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.20.4
121-107-115-115-114-115-117

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,15)17(3,18)6(1,12,13)(5,9)(16,14)10(2,7)-(11,8)
4º:(*4,15)17(3,18)(1,6,13)(5,12,9,16,14)(2,7)-(11,8)-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.5
125-112-130-133-132-132-129-127-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,15)-9(5,10)4(1,8,13)6(3,12)-14-16-7-11
2º:(*2,15)-(5,10)9,8(4,13)(1,6,12)3,14-16-7=11
3º:(*2,15)5(8,13)(12,10)(6,16)(3,14)(9,1)4,7,11
4º:2,15(8,5)12(6,16)10(3,14,13)(9,1)7-(11,4)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.6
125-114-118-122-123-124

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,6)13(1,5,11)16(3,10)-(4,12)(8,14)7-2-15
4º:9(6,13)(1,11)5(3,10)-(4,8,16)7(12,14)-2-15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.1
125-111-125-129-132-131-133-125-130

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,3(4,12)13,2,14,16(7,11)(1,10,9,15)-8=6
2º:5,3(4,12)-(2,13)-14,16(7,11)15(1,10)9-8=6
3º:5,3(4,12)(2,15,13)(14,11)(7,16)10(1,9)-8-6
4º:(*5,3)(4,12)(2,15)(14,13,11)7(10,16)1(9,6)8
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒƒCƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ‘å“úŠx“Á•Ê


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