TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N5ŒŽ12“ú(“ú) “Ü@
2‰ñ“Œ‹ž8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‚aSƒCƒŒƒuƒ“Ü
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.23.1
123-108-117-124-124-117-118

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,4(3,6)(7,14,12)16(2,8,9)(5,13,10)11=1
4º:15,4,6(3,12,16)(2,7,14,9)8(5,11,13,10)-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ”ƒBƒNƒgƒŠƒA‚lG1
ŽÅB1600m (‘Û)–Ä(Žw)’è—Ê
‘–”jŽžŒv 1.31.8
122-105-111-116-114-116-117-117

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,14(3,2)(5,8)(6,15)1(7,9)12-(10,13)11
4º:4,14(3,2)-8(5,15)(1,6,9)(12,7)(10,13)11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒEƒIƒbƒJƒJƒbƒv
ƒ_1600m [Žw]ÊÝÃÞ
‘–”jŽžŒv 1.37.1
125-113-118-120-119-122-125-129

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,12)-6-(3,2)(4,10,7)1,5,11-9
4º:(*8,12)-6(3,2)10,7(1,4,5)11-9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒ‹Ê”t
ŽÅB1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.32.8
127-111-116-119-116-114-112-113

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8,1(5,6)4(2,3)
4º:(*7,8)-1(4,5,6)-(2,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m [Žw]’è—Ê
‘–”jŽžŒv 1.46.2
127-109-115-119-117-121-122-115-117

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8(1,4,7)=9,6,2(3,5)
3º:8,7(1,4)=6-9,5,3-2
4º:8-7,4,1-6-9-3,5=2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.24.0
124-110-120-123-120-120-123

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(6,12)3(4,5,9)(11,16)(1,8)(7,13)15(10,14)
4º:2(6,12)3(4,5,9)16(11,8)13,1(10,7,15)14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅB1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.45.5
129-109-116-119-118-118-115-115-116

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*7,11)9,5,10(2,4)8,1,6-3
3º:11,7-9(5,10)(2,4)(1,8)-6,3
4º:11,7-9(5,10)(2,4)(1,8)(3,6)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.26.7
129-118-130-127-124-122-125-124-124-117-113-114

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,7)3(5,10,11)9-6-8-2
2º:(1,*7)-(3,4)(5,10)(9,11)6-8-2
3º:1,7-(3,4)11(5,10)9(6,8)=2
4º:1,7(3,11)(4,10)5(9,8)6=2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.8
125-107-122-123-121-124-118-115-113

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(9,*13)6(8,17)(4,11)(1,7)12,5(2,15)3,14,16
3º:13(9,3)6(4,8,17)11,1,7,2(5,12)14(16,15)
4º:13,3(9,6)(4,8,17)(1,11)7(2,12,14)(16,5)15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.18.1
069-114-116-124-122-116-120

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6,9(2,15,16)13(1,11,8,14)-(7,10)12-5=4
4º:3,6,9(2,16)15(13,8,14)(1,10)11,7,12-5-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.8
124-114-124-125-124-121-122-124

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,16)13(4,6,15)-(5,7,9)10(3,12)-(2,8)1=11
4º:(*14,16)(4,13,15)6(5,7)-(3,12)9,10(1,2)-8=11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.4
126-110-118-125-129-127-129

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)(4,7)9(11,13)15(2,5)(8,16)(10,12)-3-14
4º:(*1,6)7,4,9(11,13)(2,15)-5,8,16,10-12-3-14
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ‹ž“s8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŒI“ŒƒXƒe[ƒNƒX



1‰ñVŠƒ6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –í•FƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å