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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N5ŒŽ11“ú(“y) °@
1‰ñVŠƒ5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.4
121-109-113-123-126-132

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13-12(1,6,9)5,11,14,10,7-(3,8)4-2
4º:13-12(1,5,6)9(10,11)(7,14)-8,3,4-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö M”Zì“Á•Ê
ŽÅBŠO2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.4
127-118-125-128-132-129-120-110-109-116

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11,3(1,9)(4,10)8(2,7)-6
4º:5,11(3,1)(4,9)(8,10)2,7,6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽO‘“Á•Ê
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.2
130-117-125-127-121-114-108-120

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,12)(5,3)(2,11)4(1,9)8,10
4º:6(7,12)5(3,11)2,4,1(8,9)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚Í‚â‚Ô‚³Ü
ŽÅB@1000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 0.55.6
119-102-108-112-115

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï33.1)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï33.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.1
126-113-130-129-122-126-127-126-132

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,8)(1,2,12)(11,14)(5,7)(3,4)-13,9-10
2º:(*6,8)12(1,2)14(11,7)(5,3)4-(13,9)-10
3º:(*8,6)11(2,14,12)-7(1,3,9)(5,13,10)=4
4º:8(6,11)-(2,14)-(3,9)(13,12,7)(5,10)-1=4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.47.5
124-115-116-119-120-119-120-116-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(1,4)(8,7)(3,5)-6
4º:2(1,4)(8,7)(3,5)-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.4
120-109-114-121-125-135

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,7)15,3-5(8,10,12)9,2-14(1,13,6)=11
4º:4,7,15-3,8,12-5-(9,10)(14,2)1(13,6)=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.3
126-115-128-128-125-124-121-120-122-124

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,14)(4,10,12)(6,15)(2,9)(3,11)8,13-7
2º:5,14(4,10,12)(6,15)(2,3)9-(8,11)(13,7)
3º:(*5,14)15(10,7)4,12(6,3,9)(2,11)-8,13
4º:(*5,14,15)(4,10,7)12(6,3,9)11-2-(8,13)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.7
128-114-133-134-127-130-133-126-132

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,3)15(8,14)(7,13)-9,11(5,12)(1,10,6)-4
2º:(*2,3)15(8,14)(7,13)-(9,11)(5,12,6)(1,10)-4
3º:2(3,15)(8,14)11(7,13)(12,6)(10,4)9,1,5
4º:(2,*3,15)(8,14)(7,11)(13,6)12(10,1,4)9,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m [Žw]”n—î
‘–”jŽžŒv 1.22.5
120-109-114-118-119-120-125

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6(2,11)15(3,5,9)13,8(4,12,14)(7,10)16
4º:1,6,2,11(3,15)(9,13)5(4,8,12)14(7,10)16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.5
126-113-131-133-128-124-128-129-133

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,8)(5,12)(2,9)4,3,15,14,13(6,7,1)10
2º:11,8(5,12)(9,4)2,3,15(13,14)(6,1)7,10
3º:(*11,8,12)4,5(9,14)(2,13,1)15(6,3,7)-10
4º:11(8,12)(5,4)-14,9(2,13,1)-6,7,15(10,3)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.6
121-110-118-123-124-130

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)9,1(3,12)-(11,14,15)-(5,2)10,8-(7,13)
4º:(*4,6)9,1-(3,12)-(11,14)15-(5,2)(8,10)(7,13)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž‰¤”t‚r‚bE‚f‚Q



3‰ñ‹ž“s7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “s‘å˜HƒXƒe[ƒNƒX


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