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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N5ŒŽ5“ú(“ú) °@
2‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “ú‹g“Á•Ê
ƒ_1300m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.17.6
069-114-116-117-118-117-125

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4(3,7)11,9(5,6,12)(10,8,13)(2,14)16,15
4º:1,4(3,7)-(9,11)(5,6,12)(8,13)10(2,16,14)15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚m‚g‚jƒ}ƒCƒ‹ G1
ŽÅA1600m (‘Û)‰²E–Ä(Žw)”n—î
‘–”jŽžŒv 1.32.4
123-107-113-120-120-114-112-115

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,15(5,16)14(4,8)6(2,12)7(1,3,10)-(11,17)18-13
4º:(*9,15)(5,14,16)(4,6,8)12(2,7,3,10)(1,11,17)18,13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒLƒ“ƒOƒJƒƒnƒƒnC
ƒ_1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.35.3
121-106-108-119-128-123-124-124

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,16)(12,13)-(3,14)1(2,15)9,4(5,6)7-8-11
4º:(*10,16,14)(12,13)(3,1)2(9,15)(4,6)(5,7)8,11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •ª”{‰ÍŒ´S
ŽÅA1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.32.5
127-106-116-115-116-114-114-117

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(12,*1)4(2,7)8(5,9)11,3(6,10)
4º:12,1(5,2,4)(7,8)9(3,11)(6,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.0
133-123-119-116-124-122-118-113-117-115

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*5,6,9)(4,8)(3,7)1,2,10
3º:6,9(5,8)(4,3,7)1,2,10
4º:6,9,8(5,3)(4,7,10)1,2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.5
124-110-111-112-114-118-116

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-10(1,12)3(2,5,14)(9,13)(6,4,15)7,11
4º:8-10(1,12)(3,5)2-14(6,9,13)(4,15)7,11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.37.2
122-107-116-121-126-129-125-126

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13-8(4,10)6(7,11)3,12-(1,2)(9,5)
4º:13,8(11,10)4(7,3,6)12-(1,2)(9,5)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_2100m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.11.1
071-109-122-122-123-127-134-130-129-121-123

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-8,9-(5,6)-(1,11)12,13(2,14)16,7,10,15-4
2º:3=8-9,5,6=(1,11)(13,12)(14,16)2,7-(10,15)-4
3º:3(5,8)-9-11(1,13,12,6)-(2,14)(16,7)-(10,15)=4
4º:3(5,8)11(1,9)(13,12)6(2,14,7)-(10,16)15=4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.47.5
129-114-119-126-120-118-114-118-117

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10(4,5)(6,16)(3,7)(11,12,18)2(13,14)(9,15)8(1,17)
3º:(*10,5)(6,16)4(7,18)3(11,12)(2,9,14)13(8,15)-(1,17)
4º:(*10,5,6,16)(4,7)18,3(11,12)(2,9,14)-8,13(17,15)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2300m [Žw]”n—î
‘–”jŽžŒv 2.22.3
073-118-128-132-127-126-126-124-124-118-113-114

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï38.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,12,2(10,14)(9,11)(1,6)(7,8)(4,3)-13
2º:5,12(2,14)-9,10(1,11)(7,6)8(4,3)-13
3º:5,12(2,14)(9,11)(1,10)(7,6)8-4,3=13
4º:5,12(2,14)9,11-(1,10)(7,6)(4,8)3-13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.3
128-113-120-123-124-126-129

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,14)(9,13,15)(7,3,12)(1,10)2,11,5,16,8=4
4º:(*6,14)15(9,13)(3,12)(7,1,10)-(2,11)5,16,8=4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.38.8
123-110-119-129-126-125-126-130

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)10(2,3,9,11)(6,13)(7,12)8,1
4º:(*4,5,10)(2,3,11)9-(6,13)1(8,7)12
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ‹ž“s6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆÆ”nƒXƒe[ƒNƒX



1‰ñVŠƒ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ VŠƒ‘åÜ“TE‚f‚R


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