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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N5ŒŽ4“ú(“y) °@
1‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB@1000m [Žw]’è—Ê
‘–”jŽžŒv 0.54.9
118-101-105-108-117

Ú°½‘O”¼3F-32.4(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.0(¸×½•½‹Ï33.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰zŒãS
ƒ_1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.11.1
118-106-116-122-123-126

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,10)-(13,14)1,15(2,4)(6,9)(3,8,12)11-7
4º:(*5,10)-(13,14)-(15,1)-(2,4)(6,9,12)8(3,11)7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö r심“Á•Ê
ŽÅB2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.15.0
128-113-115-126-127-125-124-127-118-122-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-2-(1,7)11-(6,12)5(9,13)4-10,8
2º:3=2(1,7)11,12,6(5,9,13)-4,10,8
3º:3(2,11)(1,7)12(6,9,13)10(4,8)=5
4º:(3,2,*11)-(1,7,12)(6,9,13)10(4,8)=5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ä‚«‚‚΂«Ü
ŽÅB1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.1
119-102-112-119-123-116

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,12,15(3,14)-10,13(1,6)8(9,16)(5,7)-4-11
4º:2,12(3,15)(10,14)(13,8)(1,6)(9,16)(5,7)-4=11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.5
127-114-137-138-126-123-128-124-128

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,8,10,9(6,11)3,7(2,5)-4
2º:1,8,10,9(6,11)(3,7)(2,5)4
3º:(*1,8,10)(7,5)(11,4)-2,9,3-6
4º:(*1,8)10(4,7,5)(11,2)(9,3)=6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.7
120-112-116-124-125-130

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(14,13)11(5,7)(10,12)-2,9(6,4)3,1
4º:(*8,14,13)7,11,10,5(2,12)9(6,4)1,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.03.9
123-112-129-129-128-127-127-123-123-118

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,12,16(2,5)(7,14)(9,11)3(6,13)15,8,1
2º:10,12(2,16)(5,7,14)(9,11)(3,6)(15,13)8-1
3º:(*10,12,16)(2,7,14,11)(15,6,9,1)(5,8,13)3
4º:10(12,16)(2,7,14,11)9(15,6,1)(5,8,13)3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.3
124-113-119-123-124-124-118-117-121

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-(3,8)2(7,9,15)-(1,16,10)-11(4,6,13)-5=14
4º:12-(2,3,8)(1,7,9,15,10)16,11(6,13)4,5=14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.7
120-108-116-124-127-132

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,12)(6,14)10-8(1,2,11)-4-(7,15)-9=13=3
4º:(*5,12)(6,14)10-8(1,2,11)-4-(7,15)-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.55.0
130-111-129-138-131-130-127-127-127

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,15)-12-(14,10)(13,9)-3,4(6,5)(8,11)1,2
2º:7,15-12,10(14,9)-13-(3,4)5(6,8)(1,11)2
3º:(*7,15,12)9,13(3,10)4,6,8,11(14,5,2)1
4º:(*7,12)15,9,13,3-(6,10)(8,4)11(14,2)(1,5)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž“sV•·”tE‚f‚Q


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