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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N5ŒŽ4“ú(“y) °@
2‰ñ“Œ‹ž5“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.37.2
126-115-118-123-123-125-119-123

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,13,10(4,6,9)(5,7,8)(2,3,1)-11
4º:12-13,10(4,9,8)(5,7,3,1)6(2,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒvƒŠƒ“ƒVƒpƒ‹S
ŽÅA2000m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.59.6
131-117-121-122-125-118-120-110-115-117

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9(5,12)(2,6,13)(3,4)(1,8)10,11,7
3º:9(12,11)(5,13)6(2,8)4(3,1,10)7
4º:9-12(5,11)(2,6,13)(4,8)3(1,10)7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒƒgƒƒ|ƒŠƒ^ƒ“S
ŽÅA2400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.23.4
130-111-118-123-123-123-125-122-118-113-112-116

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,3-2,1,7,8(4,5)
2º:6-3-2(1,7)(8,5)4
3º:6-3-2(1,7)(8,5)4
4º:6,3,2(1,7)5,8-4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Â—³S
ƒ_1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.36.2
124-110-110-118-123-127-124-126

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(4,*8)(7,6)5,1-2,3
4º:(*4,8)(7,6)(5,1)-2,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.7
124-114-117-115-111-112-114

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,10,5,9,3,4,2,1-6-7
4º:8,10(5,9)(3,4)2,1-6-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1300m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.17.5
070-108-112-120-121-121-123

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12,6(1,2)13-4(7,8)(5,14)10(3,9)
4º:11(12,6)(1,2)(4,13)-(5,8,14)(10,9)3,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.20.8
123-112-116-118-115-109-115

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(1,6)(8,9)10,11-2,7
4º:4,5(1,6)-8(11,9)10(2,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.36.9
125-112-117-122-124-122-120-127

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9,1,12-(4,5,10)(3,6,11)2-7
4º:8,9,1-12,4(5,10)(2,3)(6,11)-7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.33.7
125-112-117-121-119-113-113-117

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)(2,6)(4,13)(1,12)(3,10)8(9,17,16)-18,11,15-14
4º:(*5,7)(2,6)13(1,4)12(3,10)8,17,16,9(18,15)11-14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.18.3
070-112-115-121-120-120-125

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8)(11,14)3(6,12)-(2,5,10)7(9,15)-16-(1,13)
4º:4(3,8,11)14-12(6,5,10)(2,7)(9,15)16-1=13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.12.1
073-110-122-124-125-127-133-130-128-122-127

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,6)9,3,10-2(7,12)-8,11,5-4
2º:1,6(3,9)10-(2,7)12=8(5,11)-4
3º:1,6(3,9)10(2,7)12(5,11)-(8,4)
4º:1,6(10,9)3(7,12)(2,5,11)4-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.3
125-112-119-122-123-125-127

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,14(6,15)(10,16)5,11,7,13,3-9-4,8,1-2
4º:12,14(6,15)(10,16)(5,11)(7,13)-3-(9,4)-8-1-2
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž“sV•·”tE‚f‚Q



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11R¬Ñ‘¬•ñ ‰zŒãƒXƒe[ƒNƒX


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