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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N4ŒŽ28“ú(“ú) °@
3‰ñ‹ž“s4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “Œ‘å˜HS
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.11.3
123-112-117-117-117-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)15(1,3,9,12)(7,13)-(10,4)-11(6,14)=(16,8)
4º:(*2,5,15)(3,9,12)1(7,13)10-(11,4)6,14(16,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “VcÜitj G1
ŽÅAŠO3200m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 3.14.2
128-117-121-115-116-115-122-129-128-126-125-128-119-117-116-120

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11-6,12(10,14)(3,1)16,7(8,9)(4,5)(17,13)-15
2º:11-6,12(10,14)(3,1)16,7,9(4,8)5,17,13,15
3º:(*11,6)(10,12)(3,14,1)(7,16)(8,9)(4,5)(17,13)15
4º:(11,*6,14)10(3,12)(7,1)9(4,16)(8,5)17(15,13)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ‰ƒCƒXƒVƒƒƒ[C
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.8
121-110-110-110-113-114

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(3,10)16(4,18)8,17(2,7)(1,9,13,15)14(5,6)-11
4º:12,10(3,16)4(8,18)(2,17)7(1,13,15)9(5,14)6,11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˜Z”g—…“Á•Ê
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.53.0
123-115-134-131-132-127-120-122-126

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-10,8(4,5,11)(2,6)(7,9)-3
2º:1,10(4,8)(5,11)(2,6)(7,9)-3
3º:1(10,8,11)(4,5)(2,6)(7,9,3)
4º:1,10(8,11)-5,6(2,3)4(7,9)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö âû‚ÌX“Á•Ê
ŽÅAŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.45.7
128-108-112-117-124-121-117-114-116

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-12-11,1(4,7)3-(2,9)(8,10)-5
4º:(*6,12)(11,4)(1,7)3,9(2,10)(8,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.0
072-113-121-137-133-131-125-122-123-123

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7,8(4,9)-(1,6)3,2,10
2º:5,7,8,4,9(1,6)(2,3)10
3º:5(8,9,6)(4,7)1,2(10,3)
4º:(*5,8,6)(4,9)1(2,7)-10-3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅAŠO1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.20.2
122-112-116-113-112-112-115

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,11,3(7,10)2(6,9)(4,5,1)
4º:8,11(3,10)(2,7)(6,9)4(5,1)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.5
120-106-114-120-122-123-130

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9(1,12)(2,4)(3,5)-11,6-10,8
4º:(*7,9)1,12-(2,3)5,4,6,11=8,10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.0
126-109-123-128-128-127-125-120-112-112

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7,8-3,9-10,6-2=1-4
2º:5-7,8,3,9,10,6,2=1-4
3º:5,8(10,7)3,6,9(2,1)-4
4º:(*5,8)(7,3)10(6,9,1)(2,4)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.21.6
122-109-116-116-116-117-120

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,9(15,18)(3,1)(4,12,17)(2,5,10)11(8,13)(14,16)7
4º:6,9(3,15,18)(1,12,17)(4,5,10)2(8,11,13)(14,16)-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.8
122-116-130-127-132-131-126-126-138

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(7,11)1(3,4,12)(2,5)6-8=10
2º:9(7,11)(1,4)(3,12)2,5,6,8=10
3º:9(7,11)(4,12,2)5,6,3(1,8)=10
4º:9(7,11)(4,2)-12,5,6(3,8)=1=10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.3
120-108-120-126-126-125-138

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,15)(14,13)-(11,16,5)(12,6,7)3(10,9)-2-(1,4)
4º:(*15,13)(14,5)(8,6,7)16(11,3)(12,10)9-2,1,4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒXƒC[ƒgƒs[‚r



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11R¬Ñ‘¬•ñ ’JìŠxƒXƒe[ƒNƒX


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