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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N4ŒŽ28“ú(“ú) °@
2‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.23.4
123-110-115-118-121-122-125

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,9-11(5,16)3,6(4,7,14)12-13,1,15,8=2
4º:10,9-(5,11)16,3,6,4(7,14)12,13,1(8,15)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒC[ƒgƒs[S
ŽÅA1800m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.45.6
122-105-113-116-119-124-122-119-116

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*6,13)10-4,9(1,5,8)3,12(2,7,11)
3º:13-6-10-4-(1,9,8)-5,3,12,7(2,11)
4º:13-6-10,4(1,9,8)5(3,12)7(2,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒuƒŠƒŠƒAƒ“ƒgS
ƒ_2100m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.10.3
072-109-131-129-130-124-122-122-120-120-124

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16-5,15(4,7)14,8(2,12)(6,11)(1,3)9(10,13)
2º:16-5,15,4,7-14,8,12(2,11)6(1,9)3,13,10
3º:16,5,15(4,7)-14-(8,11)(2,12,6,9)1(3,13)10
4º:16(5,15)-7,14,4(8,11)(2,6,9)-(3,12,1)13,10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö w”n“Á•Ê
ŽÅA2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.27.0
131-121-128-133-129-130-118-113-119-115-115-118

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-6(1,7)2(4,5)3
2º:8,6,7(1,2)(4,3,5)
3º:(8,*6,3)7-1-(4,5)2
4º:(*8,6)(7,3)-1,4,5-2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.32.3
124-111-117-119-118-115-108-111

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11(3,6)(4,8)(1,7,10)(2,9)
4º:(*5,11)(3,6)(4,8)(1,7,10)9,2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.58.9
125-116-112-111-114-121-124-120-122-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9-3,8,4(5,7)(1,6)-2
3º:9=3,8(5,4)7,1,6,2
4º:9=3,8(5,4,6)(1,7)2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.5
125-107-115-123-125-128-122

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(7,*9)10-(5,11)(1,2)8(6,12,13)(3,14)-4
4º:(*7,9,10)-(5,11)(1,2,8)6(12,13)-14,3,4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.00.3
129-116-116-120-127-127-130-116-109-113

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3(1,5)-4(7,6,10)9-(8,11)(2,12)
3º:3,5,1,4(7,6)10,9,11(8,12)2
4º:3,5(1,4)6(7,10)9(11,12)8,2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.21.1
123-109-115-118-114-115-117

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(15,17)(7,9,16)11(1,8)(6,13)(4,12)(2,3,5)(10,18)
4º:(*14,15,17)(7,9,16)(1,8,11)(6,13)(4,12)(2,3)-(10,5)-18
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.7
125-111-117-126-128-129-125-126

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,15)(4,5)-6(3,11)(7,14)12,10,8,9-13=16
4º:(*1,2,15)(4,5)-6(3,7,11)12,14(8,10)-9,13=16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.4
125-110-120-124-125-122-128

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,15-9(4,5)10(1,2)12(8,7,13)(6,11)-14-16
4º:3,15-9(4,5)(1,2,10)(8,7,12)(6,13)-11,14=16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.39.0
125-112-122-127-128-125-127-124

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4,16)(7,11,13)(3,9,10)6(12,15)(14,2)8-5
4º:1(4,16)7,11,3(9,13,10)(12,6)2,15,8,14-5
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “VcÜitjE‚f‚P



1‰ñVŠƒ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’JìŠxƒXƒe[ƒNƒX


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