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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N4ŒŽ21“ú(“ú) ‰J@
3‰ñ‹ž“s2“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.0
123-108-116-122-124-127

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9)(8,11)12(7,10)-(4,14)(2,13)(5,6)3-15
4º:1,9(8,11)(7,12)(4,10)14,2,13(5,6,3)15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒCƒ‰[ƒYC G2
ŽÅAŠO1600m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.32.5
121-109-111-115-115-120-115-119

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(13,17)(2,15)-6,9(3,14)(10,4,7,12)5-(11,8)16
4º:1,13(2,17)15(6,9,14)(3,5,12)(10,7,16)(4,8)11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒZƒ“ƒeƒjƒAƒ‹ ‚oS
ŽÅAŠO1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.46.9
128-113-119-123-123-122-119-110-112

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(3,6)4(1,9)2-8-5
4º:7,6(3,4)(1,2,9)8,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ä—ÇŽR“Á•Ê
ŽÅAŠO2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.14.1
125-110-125-129-124-126-129-121-117-115-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9-4,5,2,6(3,8)=7
2º:(*1,9)(4,5)2,6(3,8)-7
3º:(*1,9)4,5(2,6,7)-(3,8)
4º:(*1,9)-(4,5)(6,7)2(3,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.55.3
127-120-131-131-135-133-128-120-128

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(2,8,3)9,6-1-7
2º:4(5,3)(2,8)(6,9)-1-7
3º:(*4,5)(2,3)(6,8)(7,9,1)
4º:(*4,5)3(2,6)1,8(7,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.5
120-110-115-118-121-116-115

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*8,13)(5,10)(3,11)4-(1,9)7,2,12
4º:8(6,10)(5,11)(3,4,13)(1,9,7)2,12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m (“ÁŽw)”n—î
‘–”jŽžŒv 1.24.6
119-110-120-123-123-121-130

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)10(3,12)7,9,5(11,8)4-1
4º:(*2,6)10,3,12(5,7)(4,9)8(1,11)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.02.3
128-113-131-133-132-122-118-119-111-116

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,11(1,14)(9,15)5(3,13)2,10,7(6,12)4
2º:8,11(1,14)(9,15)(5,3,13)2,10,7,6(4,12)
3º:(8,*12)14(11,3,6)(1,9,13)(5,15,7)-10(2,4)
4º:(*8,12)(14,3)(11,9)(13,6)(1,5)7,10(2,15)4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.33.4
121-104-113-121-118-118-118-121

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2-(3,15)(8,14)6(10,18)7(12,17)-9-4-(5,13)(16,11)
4º:1-2(3,15)(8,14)18(6,10)(7,17)(12,9)=4-13,5,11,16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m [Žw]”n—î
‘–”jŽžŒv 2.01.7
070-117-115-136-128-130-130-131-128-132

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(13,15)(2,6,12,14)(1,8)(5,7)11(3,16)4-9
2º:10(13,15)14(2,6,12)1,8,5(7,16)(3,11)4,9
3º:10,15,14(6,12)(13,1,16)(5,11,4)(2,8)3(9,7)
4º:10,15,14(6,1)12,5(13,16)(8,11,4)3-(2,9,7)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.9
125-111-116-122-124-131

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*13)16(9,11,12)(4,7,8)6,10(14,15)-3,5-2
4º:1,13,16(9,12)(4,11,8)(6,7)10(14,15)-5,3-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.5
126-111-131-128-132-128-132-136-141

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-40.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7,8,1(2,9)12(11,14)6(10,13)(3,4)
2º:5,7(1,8)(2,9)12(11,14)6(10,13)-(3,4)
3º:5(7,8)9,11-1(13,14)12,6,2(3,10)4
4º:5,7(8,11)9-(1,13)-(12,14)6,3,10-2,4
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒtƒ[ƒ‰‚rE‚f‚Q



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11R¬Ñ‘¬•ñ •Ÿ“‡’†‰›ƒeƒŒƒr”t


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