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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N4ŒŽ20“ú(“y) °@
1‰ñ•Ÿ“‡5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1150m [Žw]’è—Ê
‘–”jŽžŒv 1.09.3
095-113-116-121-124-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(9,11,12)15(1,14)3,10(2,4,13)-(5,6)
4º:7(8,12)9(11,15)1(3,14)10-(2,4)13-(5,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡–Ä”nS G3
ŽÅB1800m (‘Û)–Ä(Žw)•Ê’è
‘–”jŽžŒv 1.46.9
124-111-118-125-125-116-118-116-116

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-12,14(1,5,15)(2,3,16)10(6,13)9(4,11)-7
2º:8,12,14,1(5,15)(2,16)3(6,10)13(9,11)4-7
3º:8(12,14)11,1(2,5)3,6-9,16-4,10-7
4º:8(12,14)1,11,2(5,3)6-9,16-4=7-10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ö£“Á•Ê
ƒ_1700m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.45.2
068-112-115-124-126-123-126-127-131

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(13,15)-10(8,12)(7,6)11,5(3,14)4,9-2
2º:1,13,15-(10,8)12,6,7,11,5(3,14)(4,9)-2
3º:1(13,15)-(10,8,9)6(11,12)(4,3)(14,2)7-5
4º:(*1,15)13(10,8,9)(6,11)-4-2(14,12)(7,3)-5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ò“y•½“Á•Ê
ŽÅB1200m [Žw]’è—Ê
‘–”jŽžŒv 1.08.7
123-104-109-114-116-121

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,12(1,14)(9,10)(6,11,13)(4,7,8)3,5
4º:2,12(1,14)(9,10)(11,13)(6,7)4,8(3,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.2
127-117-117-123-120-120-119-119-120

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6(1,7)(2,10)(4,11)(5,8)(9,12)
2º:3-6-(1,7)10(4,2)11,5,8(9,12)
3º:3-6,7(1,10)(4,2)5(9,11,12)8
4º:3,6,7(1,10)(4,2,12)5(9,8)11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.1
127-111-114-117-124-123-122-123-124-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,9)-(2,5)-(1,15)-11(7,16)(13,14)-(3,4,12)(6,10)
2º:(*8,9)-(2,5)-(1,15)=(11,16)(7,14)(13,12)(3,4)(6,10)
3º:(*8,9)-(2,5)(1,15)-14(7,16)(13,3,12)10(11,6)4
4º:(8,*9)2,1,5,15(14,7)(13,16,3)6,12,10-4,11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.9
069-110-116-127-126-124-129-127-131

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,8)9-7,5-(3,4)2-1
2º:6(8,9)-7,5-(3,4)-2,1
3º:6,8,9(7,5)(3,2,1)4
4º:6-(7,8,1)-(5,2)(3,9)-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.49.5
070-111-123-132-136-125-134-136-128

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(4,9)7(1,14)8(3,12)5,2,11(10,15,6)
2º:13(4,9)(1,7)(8,14)(3,12)(2,5,6)10,11-15
3º:(13,4,*7)6(1,8,9)-(14,12)-(3,2)10-(11,5)=15
4º:(*4,7)13(1,8,6)12,14-3(10,2)9,11-5=15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.0
125-110-114-119-118-114

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8)(1,3,10)15(5,14)16(2,12,13)(9,11)-(7,6)
4º:4(1,8,10)(5,3,15)(16,14)-(2,12)-(9,13,11)(7,6)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.09.7
094-111-113-120-126-133

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(1,8,12)-(7,16)-9-(11,14)-4,15-(2,6)5=13
4º:10-1,12,8-7,16(9,14)-11-15-4-6(2,5)=13
   1’…”n /   2’…”n /   3’…”n




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