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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N4ŒŽ20“ú(“y) °@
2‰ñ“Œ‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.5
124-111-118-120-123-123-126

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,5(4,12)(2,9)13(1,8)(3,6,11)(10,14)-7
4º:16(5,12)4(2,9,13)(1,8)(3,6,11)10-(7,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒIƒAƒVƒXS
ƒ_1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.36.7
122-108-116-125-129-123-121-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,15)16(1,11,13)(3,6,14)(12,7)-(9,10,4)5
4º:(*2,15)16(1,11,13)14(3,6)(12,4)(9,7)(10,5)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Ã“ìS
ŽÅA1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.19.9
122-104-112-116-113-113-119

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,16(3,8)(1,6,11)(5,7,12,18)14-(9,17)10(4,13)15
4º:2,16(3,8)(1,6,11)(7,12,18)5(17,14)9(13,10)4,15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö V—ÎÜ
ŽÅA2300m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.18.8
072-112-120-123-122-122-120-118-121-117-118-123

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï38.6)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï34.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-5(1,10)(6,11)3,8(7,9)2
2º:4-5(1,10)(6,11)3,8(7,9)2
3º:4(5,8)(10,11)(1,3)6(7,9)2
4º:4(5,8)(10,11)1,3(6,9)2,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅA1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.20.7
122-108-119-117-112-113-116

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(2,4)8(1,10)5-3-6-9
4º:(*7,4)(2,8)(1,10)5,3(6,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.7
128-116-122-125-121-121-124

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,4,15(1,13)(6,7,8)(5,2,14,16)11,10,9
4º:(*3,4)(1,13,15)8(6,7)(5,2,14,16)(10,11)9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.2
120-112-119-123-126-124-122-126

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-4(2,11)(6,9,14)13(8,15)5(3,7)16,1,12
4º:10-(4,11)(2,14)(6,13)(9,8,5)3,7(1,16,15)12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m [Žw]”n—î
‘–”jŽžŒv 1.33.6
124-110-115-118-119-117-116-117

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,8)(3,14,18)(6,16)(4,12)(5,15)(2,9)1(7,17)10,13
4º:(*11,8,18)(3,6)14(4,12,16)(2,5,15)(7,1,9)17(13,10)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.00.4
127-109-113-115-120-122-123-123-124-128

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10=8,15(9,17)6(2,5,11)(4,18,14)3,1,16,13,12=7
3º:10=8-(15,17)(9,6,11)2(4,5)13(18,14)(1,3)16-12=7
4º:10=8,15(9,17,11)6-(4,2,13)5(18,14)(1,3)16,12=7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m (¬)[Žw]”n—î
‘–”jŽžŒv 2.15.4
073-114-125-133-132-130-134-137-127-123-126

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,5)11,2(6,16)(13,15)(1,8,12)9(3,14)10-7
2º:5-4,11,2,16(6,15,12)(1,13)(8,14)(3,9,10)7
3º:5(4,11)(2,16)(6,12)(13,8,10)(3,9)(1,14)7=15
4º:(*5,4,11)(2,16)(12,10)6(13,9)(3,8)(7,14)-1-15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.19.9
070-112-120-127-123-121-126

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,4)5(12,14,8)(2,16)(7,15)6,10(9,11)13
4º:1,3(4,5)(12,14)8(2,7,16)(6,10)15(9,11,13)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.39.2
122-114-122-126-126-124-129-129

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,16)7,14(3,6,15)11,10(4,8)13(9,2)-12,1
4º:(*5,16,7)14(6,15)-11,10(8,13)(4,9)(3,2)(12,1)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ‹ž“s1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “V‰¤ŽRƒXƒe[ƒNƒX



1‰ñ•Ÿ“‡5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡–Ä”n‚rE‚f‚R


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