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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N4ŒŽ14“ú(“ú) °@
1‰ñ•Ÿ“‡4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1150m [Žw]’è—Ê
‘–”jŽžŒv 1.08.5
092-107-111-119-123-133

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,13)(4,12)(1,11)7(3,9,14)-10-16,6,2-15,8
4º:(*5,13,12)4-(1,11)9,7,3(10,14)(6,16)2-15-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡–¯•ñ”t
ŽÅA2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.58.9
123-113-116-126-122-119-113-117-118-122

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-(3,12)6,4(2,13)16(5,14)(1,11)(7,15)-10,8
2º:9,3-12(2,6)(13,4)-16(5,14)1,11,7,15(10,8)
3º:9,3,6(2,12,4)13(5,16)14(1,15)(7,11)8,10
4º:(9,*3)6(2,4)(13,12,14,16)5(15,8)(1,7)(10,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰œ‚Ìד¹“Á•Ê
ŽÅA2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.39.5
128-112-125-128-128-124-130-128-123-117-115-116-121

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,16,5,7,10,6,2(9,15)4,8(1,14)(11,13)12
2º:3-16(7,5)10(2,6)(4,9,15)(1,8,14)(11,13)12
3º:(*3,16)(5,6)7,10(2,15,13)9(4,14)(8,11,12)1
4º:(3,*16)6,7(2,5,13)15(4,10,9)11(8,14,12)-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆã‰¤Ž›“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.3
121-106-110-113-115-118

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(10,13,9,11)(2,3)(1,6)12(4,5,8)7
4º:(*14,10)(13,9,11)(2,3)1,4(5,6,12)(7,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.45.1
070-115-123-126-125-121-119-124-128

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,1(4,9)5,7(3,8)10-2
2º:6,1,4,9,5(3,8)7-10-2
3º:6,1-(4,9,5)-(3,8)(7,10)-2
4º:(*6,1)=4,5(3,9,10)8(2,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.08.5
119-106-110-114-115-121

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(6,8)(2,5,11)(3,4,12,13)(10,16)(7,9,15)-14
4º:1(6,8)2(5,11)(3,4,12)13,10,7(9,16,15)=14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.7
072-113-127-131-129-125-126-129-125

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,7,3(1,13)(8,9,15)6(11,12)(2,14)-5,4
2º:10,7-(1,3)(8,13,15)(9,12)-(6,11)2(4,14)5
3º:(*10,7)3(1,8,13,15)(9,12)-(2,14)-11,5-4=6
4º:(*10,7)(3,15)1,8,9,2,13(5,12)-(4,14)11=6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.6
071-111-124-134-133-129-128-124-122

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2,11)9(10,12)-13-15,3,8,5(6,7)-14
2º:1,2(9,11)(10,12)-(13,15)3,8,5(6,7)-14
3º:(*1,2,11)(9,12)(10,8)15(3,13)-5-(6,7)-14
4º:(*1,2,11,12)-(9,8)-(10,15)3,13(14,5)6,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.00.7
122-108-110-126-129-127-122-123-119-121

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,12)-10-11-9-5,8,1,15(3,14)6(4,7)-13-16
2º:(*2,12)-(10,11)-9,5-8,1(3,14,15)(4,6)7-13=16
3º:(*2,12)(11,5)(10,9)8-(1,6)14,3-7,4-13-15=16
4º:(*2,12,11)5(10,9,8)(1,6)3(14,4)-7,13=15-16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.4
094-106-111-122-131-130

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-(6,15)(3,16)-4,1,14(13,9)(5,12)-(7,11)10=8
4º:2-6(3,15)(4,16)-1,14,9,5-(13,11)(7,12,10)=8
   1’…”n /   2’…”n /   3’…”n




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