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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N4ŒŽ14“ú(“ú) °@
3‰ñ’†ŽR8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö t—‹S
ŽÅBŠO1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.07.1
120-106-108-110-113-114

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(7,10)(2,3,9)13(4,14)11(8,16)15,5,12,6
4º:(*1,7)10(2,3)(9,13)4(11,14)(8,16)(15,5)-12,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽHŒŽÜ G1
ŽÅB2000m (‘Û)‰²E–Ä(Žw)”n—î
‘–”jŽžŒv 1.57.1
122-105-115-117-116-118-120-121-117-120

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-4-(6,8)(5,13)1,14,12,11(7,15)9(10,18)-(3,17)
2º:2-4(6,8)(5,13)1(12,14)-11(7,15)(9,18)10-(3,17)
3º:2-4-8(6,5,13)(1,14)12,11(7,15)9(10,18)17,3
4º:2-(4,8)(6,13)(5,14)(1,12)(7,11,9)(10,15)17(3,18)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒhƒDƒ‰ƒƒ“ƒeƒJƒbƒv
ŽÅB2500m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.31.4
071-119-119-117-122-128-125-125-121-117-116-115-119

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-10,14(2,6)-4(12,11)7(1,9)(5,3)13
2º:8-10,14(2,6)-4-(12,11)(1,7)9(5,3)13
3º:8-10,14,6(2,4)(1,12,11,7)(3,9)(13,5)
4º:8,10,14(2,6,4)(12,11)(1,3,7)(9,5)13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —˜ªì“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.6
123-113-123-128-125-128-126-132-128

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,9)(8,14)(3,6,11)(2,4)10(7,12)-13=1
2º:(*5,9)14(3,8,6,11)(2,4)(7,10)(13,12)=1
3º:(*5,9)14(3,10)(11,4)12(2,6,7)13=8=1
4º:9,5(3,14,10)4(7,11,12)13=2,6=(8,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö –쓇è“Á•Ê
ŽÅB2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.58.2
127-119-123-117-115-117-116-115-115-118

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(6,*7)(2,4,8)5,3,1-9
2º:(6,*7)8(2,4)-5,3,1-9
3º:(6,*7)8(2,4)-(1,5)-9
4º:(6,*7)8,2(4,1)5=9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.8
121-108-115-119-119-126

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7,1(6,13)(5,16)10(2,12,14)9(8,11)(3,15)
4º:4-(1,7)(6,13)(5,16)(2,12)(10,14)(3,8,15,9)11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.7
129-117-134-139-129-125-122-125-127

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(3,4)(1,11)-(6,10)12(2,9)(5,14)-(7,15)13
2º:8,3,4,1,11(6,10,12)2,9(5,14)(7,15)13
3º:(8,*3,4,13)(1,11,12)-(6,14)9(2,10)(5,7,15)
4º:(8,*3,4)(12,13)-1(6,11)(14,9)(2,7)5(10,15)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.6
119-110-114-119-119-125

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,11(12,16)(2,5)(15,8)(3,14)-(9,1,10)-(7,13)6
4º:(*4,11)12(2,16)5-3,8(9,15,14)(1,10)(7,13,6)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO2200m [Žw]”n—î
‘–”jŽžŒv 2.13.8
122-115-126-128-125-122-119-123-123-118-117

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,14)(5,8,10)11(1,7)(4,9,15)(3,18)(2,17,16)-12
2º:(*13,14)(5,8,10)(1,7,11)(4,9,15)(2,3,18)(17,16)-12
3º:(*13,14)(5,10)(1,8)(4,7,11)(9,3)16,15-12,18(17,2)
4º:(*13,14)5(1,8,11)(4,10,7,3)(15,9,16)(18,12)-17=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.2
124-112-123-128-127-134-132-134-128

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,10)-12(9,8,11)3,13-(14,15)5-2-7-(6,1)
2º:(*4,10)-12(8,11)9,3-(15,13)14-5,2,7,1-6
3º:4,10(12,11)(3,8,15)-(5,2)(7,1)(9,14)6-13
4º:4(10,12)(3,8,11)(5,15)2(7,1)-14,6-9-13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.2
122-108-115-124-123-130

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,12)(1,6)11(2,7)14-8,9(3,16,15)5-(10,13)
4º:4,12,6(1,11)(2,7)-(8,14,9)(3,16)-5,13(10,15)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.9
126-116-128-130-127-130-131-138-133

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï38)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,10,5)16(3,7)11(6,9,15)-(4,14)2(1,12)13
2º:5(8,10)16(3,7)15(6,9,11)(4,14)-2,12,1,13
3º:(*5,8,10)(7,16)15(6,4)-9-2(3,12)1-(14,11)13
4º:(5,*8,10)7(15,16)6-(9,4)2,12,1,3,14-13-11
   1’…”n /   2’…”n /   3’…”n




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