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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N4ŒŽ13“ú(“y) °@
2‰ñã_7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.7
124-114-132-123-120-127-127-128-132

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,4(5,7)8(3,9)6,2-1
2º:10,4(5,8,7)(3,9)6-2-1
3º:(*4,7)(10,6)(3,9)(5,2)-(8,1)
4º:(*4,7)6(3,9)10(5,2)1-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒA[ƒŠƒ“ƒgƒ“CG3
ŽÅBŠO1600m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.34.1
126-110-122-130-121-111-107-114

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,8)13(5,14)7(3,15)(6,12)(9,16)11,4-10
4º:1,8,2,13(5,7,14)(3,15)(6,12,16)(9,4)11,10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “V–ž‹´S
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.23.7
122-106-117-121-121-122-128

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)6(3,5)(13,9)-(8,14)-(7,11)(2,10)15,12
4º:(*1,4)(3,6,5)(13,9)(8,14)-7(2,10,11)(12,15)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –¾Î“Á•Ê
ŽÅBŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.6
127-117-118-118-121-118-112-110-115

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,2-9(1,8)7-(5,10)4(3,6)
4º:11,2,9(1,8)(4,5)(10,7)(3,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.6
133-122-140-129-129-121-121-121-130

Ú°½‘O”¼3F-39.5(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,11(7,12)(3,10)(5,9,6)2-(1,4)
2º:8,11(7,12)(3,10)(5,9,6)2-1,4
3º:(*8,11,12)(10,2)-6,7(5,3)9-1,4
4º:(*8,11)-12,10,2-(5,6)(3,9)7(1,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.25.5
130-114-124-123-122-122-126-127-121-111-113-122

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-6,12(11,10)(2,5,9)(3,7)8-4
2º:1-6-12(11,10)2(5,9)(3,7)8-4
3º:1-6,12(11,2,10)(9,7)(3,5)(4,8)
4º:(*1,12)(6,7)(11,2)(3,10)(5,9)8-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.9
120-112-117-118-119-133

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(8,11,13)2,14(3,4)1,12,6(7,15)(9,10)
4º:5,13,8,11(4,14)2-12(1,15)3,6(7,10)9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.00.0
124-111-126-124-124-123-117-116-117-118

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,1,9(4,14)8(10,16)7(2,15)(6,13)(5,12)3
2º:11,1(4,9)(8,14)10(7,16)15(2,13)(6,12)5,3
3º:11,1(4,14)-(8,9)16(7,10,13)(15,12)(6,5)3,2
4º:11,1,4,14(8,16,13)(7,10)(12,5)(9,15)3,6,2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.2
126-111-120-124-124-116-110-111

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(9,17)(2,5,18)(1,13)(12,6)(7,8)-14(10,15)(3,16)-11
4º:4(9,17)(2,5,18)(1,13,6)(7,12,8,11)(3,14,10)15,16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2000m [Žw]”n—î
‘–”jŽžŒv 2.09.0
126-113-116-138-134-137-136-134-124-132

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,16)6(3,10)(4,8)(14,9)(2,7)-11,5(12,15)1
2º:13,16,10(3,6)4(14,8)(2,9)7(5,11)(12,15)1
3º:13,16(3,10)(6,4)(14,7,9,11)(5,2,12)15(1,8)
4º:13,16(3,10)4(14,6)(9,11)12(5,7)15,2,1=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.4
127-111-120-123-126-127

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)-(12,2,6)-(13,10)(4,3,9,14)(11,16)-8=5,15
4º:(*1,7)-6,2,13(12,4,9,14)(3,10)(11,16)8=5=15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.8
128-117-135-129-133-132-131-127-126

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,10)15(1,4,16)7(5,8,12)-14(2,9)(6,11)13
2º:(*3,10)(1,15)(4,16)(5,7)(8,12)(2,9,14)(6,11)-13
3º:(*3,10)(1,15)4(5,7,16)(8,12)(2,9)(6,14)11,13
4º:(*3,10)15,1(7,16)(5,4)12(8,9,14)(2,6)11,13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†ŽRƒOƒ‰ƒ“ƒh‚i‚f‚P



1‰ñ•Ÿ“‡3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‰ƒWƒI•Ÿ“‡Ü


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