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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N4ŒŽ7“ú(“ú) °@
2‰ñã_6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”~“cS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.7
126-111-134-127-132-128-121-116-122

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(8,10)(6,7,11)-(4,13)9,2(1,5)-12
2º:3(8,10)(6,7,11)-(4,13)9-2(1,5)-12
3º:3(8,10)(7,11)6(4,13,9)(1,5,2)12
4º:(*3,8,10)(7,11)9(13,2)6(4,5,12)1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ÷‰ÔÜ G1
ŽÅBŠO1600m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.32.2
125-108-112-118-118-114-112-115

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,15(4,8,10)(5,18)(2,3,9)(12,16)(1,13)17,6,11,7
4º:14,15(4,10)(8,5,18)(2,3,12,9)(1,13,16)(6,17)7,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ_ƒCƒƒXƒJ[ƒŒƒbƒg
ŽÅB2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.58.8
127-109-120-122-120-123-122-119-113-113

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16-1-4-(5,12)6-(7,14,15)8(2,3,9)(10,11,13)
2º:16,1-4,12,5,6,15(7,14)(8,9)2(3,13)(10,11)
3º:(*16,1)-5(4,12)(6,15)(7,14,9)(2,8,13)3(10,11)
4º:(*16,1)(5,12)4(6,15)(7,8,14,9)(2,13,11)(10,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –Y‚ê‚È‘Ü
ŽÅB2000m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.59.4
125-105-115-117-119-128-131-119-114-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(2,3)=4-8(5,6)-7
2º:(*1,2,3)=4(8,5)6-7
3º:(*1,3)-2-4(8,5)6,7
4º:(1,*4,5)(3,8,6)(2,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö •ó’ËŽs§‚V‚OŽü”N
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.0
126-112-130-125-128-126-124-123-126

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,11,10-(3,5)(4,6)=2-1-9-7
2º:8-(10,11)5,3(4,6)=2-1,9,7
3º:(*8,11)10,5(3,4,6)(2,9)(1,7)
4º:(*8,11)(10,5)(4,6)-(3,9,7)(2,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅBŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.33.5
127-111-118-123-120-111-110-115

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(3,6)8,1(5,9)7-4
4º:(*2,6)(3,8)(1,5)(7,9)4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.1
127-117-138-129-126-125-121-120-128

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(3,7)(5,10,9)-(6,8)
2º:1,3(5,7)10,9-6,8
3º:1,3,8(5,10,9)(6,7)
4º:(*1,3)-5(8,9)(6,10)-7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.4
121-104-113-123-129-125-129

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(7,11)(5,13)16(4,14,15)-(8,9)(3,10)1-12=6
4º:(2,*7,11)(5,13)(16,15)(4,14,3)(8,9)(1,10,12)-6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.45.4
126-107-111-118-121-121-115-116-119

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,12)-10(2,14)(3,6)(13,4,9)-1(8,11)-5
4º:(*7,12)-(2,10)14(3,6)(13,9)11,4,8(1,5)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.9
122-109-116-121-124-137

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-16-7,10-13,15,4,12,2(3,14)-11-1,9,6-8
4º:5,16=7,10-(4,13)12(2,3)15,14,11(1,9)=6-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.7
127-110-129-127-128-126-129-125-136

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,13)14(2,16)(4,5)(1,9,15)-7(12,11)10,8=3
2º:6,13,14(2,16)(4,5)(1,9)-15-7(12,11)-10-8=3
3º:(*6,13)-(2,14,16)(9,5)-4(15,7)(1,12,11)-(10,8)=3
4º:(*6,13)16(2,5)-(14,9,7)-(15,11)-8,12,10,4-1=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.5
124-109-119-125-129-126-133

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)8(1,7,12,14)(4,16,15)-(5,10)-(9,13)-11,3
4º:(*2,6)(8,12)(1,7,14)(4,16,15)10(5,9)-13,3,11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž—tƒXƒe[ƒNƒX



1‰ñ•Ÿ“‡2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‚ƒ‹ƒKƒiƒCƒg‚r


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