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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N3ŒŽ24“ú(“ú) “Ü@
3‰ñ’†ŽR2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅAŠO1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.7
119-105-110-116-113-114

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,10(3,12)(6,9)1,11(2,7)13(4,8)
4º:5,10(3,12)(1,6,9)(2,7,11)13,4,8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒ`S G3
ƒ_1800m (‘Û)(Žw)ÊÝÃÞ
‘–”jŽžŒv 1.50.7
129-116-123-122-119-121-125-123-129

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,14(4,12)-11,6-(1,7)(3,8)(5,2)9-10
2º:13-14,4,12-(6,11)-(1,7)8,3(5,2)-9-10
3º:13-(4,14)12,11,6(1,7)(8,2)3,5-9-10
4º:13-(4,14)12(6,11)(3,1)8(7,2)5-9,10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö t‹»S
ŽÅAŠO1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.32.9
126-112-112-114-119-120-114-112

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(3,*10)(1,6)11,4(2,7,12)9(5,8)13
3º:(*3,10)(1,6)-(4,11)-12(2,7)(9,13)5-8
4º:3(10,6)1(4,11)12(2,7)(9,13)-5-8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.8
120-109-119-123-121-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)(2,9,12)(3,6)(1,5)(7,14)4,15-11,13
4º:(8,*10,9)12(2,3,6)(5,7,14)(1,15)4,11-13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ƒ~ƒ‚ƒUÜ
ŽÅA2000m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 2.00.4
126-115-118-124-121-120-124-121-118-117

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,7)(3,5)(1,6)-4
2º:(*2,7)(1,3,5)6,4
3º:(*2,7)(1,5)(3,4)6
4º:(*2,7)5(1,3,4)6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.3
128-120-128-129-123-121-127-128-129

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,8)2(13,14,15)-7,10-9,5-12-11,6-3
2º:1,4(2,8)(13,15)14(7,10)-9,5-12-(11,6)-3
3º:(*1,8)(4,15)(2,13,14)10(7,9)-5-6(12,11)-3
4º:(*1,8)(2,4,15)(7,13,14,10)(5,9)(6,11)=12-3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.6
118-106-115-125-125-127

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)11(1,3)15(4,10)12(7,14)5(6,13)9
4º:(*2,8,11)(1,3,15)10,4(12,14,5)7(9,6,13)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.8
124-119-121-119-120-124-121-120-120

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,3(1,11,14)(4,12)(7,10)15,8(6,16)13,5,2
2º:9,3,1,14(7,11)(4,12)10,8(6,15)16(13,5)-2
3º:9,3(1,14)7(11,12)-(4,10)(8,6,15)(16,5)2,13
4º:(*9,3)(1,14)7,11(8,10)(6,12)5,15(4,16,2)=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.5
128-117-126-132-126-123-130-129-134

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,8)14(6,13)12(1,10)-(2,16,15)-4,7,9,11-3
2º:(*5,8)14,6(13,12)(1,10)(2,15)16,4-(7,11)-9,3
3º:(*5,8,14)6(1,12,4,11)10(2,13,15)16(7,3)-9
4º:(*5,8,14)-(6,1)12,10(2,15,11,3)7(13,16)-9-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.7
119-105-116-124-124-129

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)-7(8,12)9(2,14)11,6(13,10)(4,15)1-16
4º:(*3,5)-(8,7)(2,12)9(11,14)6-13(4,10,15)-1,16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.7
128-116-127-131-129-131-131-132-132

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,14(3,11)(6,12,9)-(15,13)-(2,7)(1,8)(5,10)
2º:16,14(3,11,9)12,6(15,13)7,2(1,8)5,10
3º:(*16,14)9(11,12,7)3(15,13,10)6(2,5)1-8
4º:14(16,9)(11,12)(15,7)(3,13)(2,10)(6,1,5)=8
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ˜ZbƒXƒe[ƒNƒX



1‰ñ’†‹ž6“ú–ÚLAPˆê——

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