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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N3ŒŽ9“ú(“y) “Ü@
1‰ñã_5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.53.8
127-118-134-127-129-127-125-123-128

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(12,14)(1,4,7)(2,3,6)5,11,9,13,8
2º:10(12,14)1(4,7)(2,3,6)(13,9,5)(8,11)
3º:(*10,12)14(2,4)(1,3,7)(13,6,5)9(8,11)
4º:(*10,12)(14,4)(2,3,7)(5,8)(13,6)(1,11)9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒR[ƒ‰ƒ‹S
ƒ_1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.23.8
122-107-115-119-117-124-134

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,7(1,10,12)(2,4,16)(14,8)9,6(13,11)-(15,5)
4º:3(7,10,12,16)1,2(14,4)(9,8)(6,13,11)5-15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “ï”gS
ŽÅAŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.1
126-115-117-121-120-116-112-112-122

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-(7,8)(1,2)(3,5)-(4,10)-6
4º:9=(7,8)(1,2,5)3(4,10)-6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ä‚«‚â‚È‚¬Ü
ŽÅAŠO2400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.27.9
131-118-131-127-126-129-129-126-122-110-112-118

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-(6,1)5-2,4,3
2º:7,1,6-5,2-4,3
3º:(*7,1)(5,6)(2,4)-3
4º:(*7,1)(5,6)(2,4)-3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.25.3
121-112-114-122-121-126-137

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,9(2,12)(5,11)(1,4,6)-(3,8)-7
4º:(*10,9,12)-(2,11,6)5,4(1,8)3,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.56.2
132-128-144-127-133-127-121-122-128

Ú°½‘O”¼3F-40.4(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,3,7(1,9)(2,4,8)(5,10)
2º:6,3(1,7)(8,9,10)(2,4)5
3º:(*10,3)7(1,9)(6,8)(2,5)4
4º:3(10,7)(1,8,9)-(2,5)6,4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.35.6
128-114-120-124-125-114-111-120

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,13)14(7,10)12(4,6)(1,2)(3,11)(8,15)5
4º:9(13,14)(7,10,12)4(6,2)(3,1,11,15)5,8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.02.9
126-112-133-131-128-124-122-117-115-121

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,6,1,7,4(10,11)(2,9,12)(5,3)-8
2º:13,6,1,7,4,11(10,9)(2,12)(5,3)-8
3º:(*13,6)7,1,11(4,12)(10,2,9)(5,3)8
4º:(*13,6)7(1,11)-(12,9)(4,2,3)8(10,5)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.0
123-109-123-123-121-125-136

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,11)(1,10,14)2(7,13)(4,16)(5,15)6-(9,12,3)
4º:(8,*11,14)-2(1,7,10,13)(4,16)15(5,6)-(9,3)12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.9
129-115-134-128-132-133-130-132-136

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-1(5,6)(10,9)7(3,8)=2-11-4
2º:12-1(5,6)10(3,9)7,8=2-11-4
3º:12-(6,10,9)5(3,1,7,8)=4,11-2
4º:12,6,10-(3,9)8,7(1,4)5,11=2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.14.3
125-111-120-125-128-134

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(3,4,7)2,8(1,14)13(5,10)9,11,6-16-12
4º:(*15,3)(4,7)(2,14,8)-(1,13)(10,9)5(6,11)=12-16
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ’†ŽR–Ä”n‚rE‚f‚R



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11R¬Ñ‘¬•ñ ’†‹žƒXƒ|[ƒc”t


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