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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N3ŒŽ3“ú(“ú) °@
1‰ñã_4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.3
121-108-116-120-121-124-133

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,9(1,15)(5,3)4(8,11)2,7(12,6)-14
4º:(*13,9)15,1(5,3)4(8,11)(2,7,6)12-14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘åãéS
ŽÅAŠO1800m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.45.4
124-107-115-119-121-120-114-115-119

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,8,4,9(1,3,7)(12,11,10)(14,15)13-6,2
4º:5,8(4,9)(1,3,7,15)10(12,11,14,13)(2,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ^‹´S
ŽÅA1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.20.7
122-109-115-115-114-114-118

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(3,7,10)9(2,4,14)1,8,11(5,13,12)
4º:6(7,10)3(9,14)(2,4,1)12(8,11)13,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.9
129-114-132-125-125-127-125-125-127

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7(2,8)6-(1,4)(9,11,10)12,3
2º:5,7(2,8)6-(1,4)(9,10)(12,11)3
3º:(*5,7)(2,8)6,4(1,9)10,11,12,3
4º:(*5,7)8(2,6,4)(9,10)1(11,3)12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ‹ƒƒŠƒAÜ
ŽÅAŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.48.0
126-116-121-121-125-125-114-113-119

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(6,7)(2,4,3)-5
4º:1(6,7)(2,4,3)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 2.01.9
129-114-128-128-125-123-120-116-118-118

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(2,4)-6,5-1
2º:3,4,2-6,5-1
3º:3,4-2,6-(1,5)
4º:3,4(2,6)-1-5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.5
128-114-129-123-129-131-131-128-132

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(1,6)(4,7)=5-2-3
2º:8(1,6)-(4,7)-5-2-3
3º:(*8,6)(1,7)(4,5)-3-2
4º:(*8,6)(1,7)5,3,4-2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.6
120-109-115-122-126-126-138

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*10)11-9(3,7)(1,5,8)(4,6)
4º:(*2,10)11(3,7,9)-(5,8)6,1,4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.8
127-110-120-126-124-114-111-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,15(1,3,5)(2,4,10)-9,6,13,7-14-11-12
4º:(*8,15,5)(1,3,4,10)(2,9,6)13,7,14,11,12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.5
125-107-119-125-126-123-130

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(6,12)(3,4)(16,15)(1,8,9)-(2,11,13)-5=7,10
4º:14,6,3(4,12)(1,16,15)(8,9)-(2,11,13)-5=7,10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.0
129-113-133-126-128-129-129-130-133

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,11,15,13,1(2,4)-14,6-(3,5,9)-8,10-12
2º:7,11,15,13-(1,4)2(6,14)-(3,5)9,8-10-12
3º:(*7,11)15,13-4(6,8)1(2,14,9)-10-3=12-5
4º:(*7,11)15(13,4)(6,8)-(14,9)-2(1,10)-3=12=5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.9
125-114-121-122-120-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(6,14)1(2,3,7)4(8,10)9(13,11)15,16-12
4º:5(6,14)-(1,3)7(4,2)8,9,10,13,11,15-16-12
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ŠÖ–å‹´ƒXƒe[ƒNƒX


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