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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N2ŒŽ24“ú(“y) °@
1‰ñã_1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.2
120-105-108-109-116-124

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,5-10(7,2,8)1,6,3,4
4º:9,5-10(7,2,8)(1,6)(3,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö mìS
ƒ_2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.04.8
127-114-114-131-125-127-126-124-126-134

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(5,14)16(1,13)6(3,7,8)10,15(12,2)-9,4
2º:11(5,14)16(1,13)6(3,7,8)(10,15)(12,2)-(4,9)
3º:(*11,14)16,5(1,13)3(6,8)(10,7,2)(4,12,15)9
4º:(*14,16)(11,5)(3,1)8(6,13)2(7,12)15(4,9)10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÉ’OS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.9
128-111-137-126-125-125-123-119-125

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(5,7)(1,11)(4,13)-6,8(2,3)9,10
2º:12(5,7)11,1(4,13)6(2,3)8,9-10
3º:(*12,7)11(5,13)(1,4,3,6)2(8,9)-10
4º:(*12,7)11(5,13)6,4(1,3,9)2(8,10)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚·‚Ý‚êS
ŽÅA2200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.12.0
126-106-113-127-130-133-120-115-112-118-120

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10-(6,7)(3,4)2-5-9-1
2º:8,10-6,7(3,4)-2-5-9-1
3º:9(8,10)(6,7)(3,4)2(1,5)
4º:(8,*9)-(6,10,7)3(2,4)-(1,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.7
124-110-118-119-119-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7(1,6,11)15(2,12)(5,8)16(3,13)14,9,10
4º:(*4,7)(6,11,15)(1,12)(2,8)(3,5)16(9,13)14-10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.3
125-110-114-120-119-114-115-116

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,17)(2,8)(6,10,12)(11,13,14)(4,7)15(5,16)9
4º:1(3,17)(6,8)(2,12)(10,11,14)(4,7,13)(5,16,15)9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.7
129-109-129-125-128-128-124-126-129

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,9)6-(3,10)5-(2,7)11-4-1
2º:(*8,9)-6,3,10,5(2,7)-4,11-1
3º:(*8,9)(6,3)(5,10)2(4,7)1=11
4º:(8,*9)3-(6,5)(2,10,4)1-7=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.8
124-109-127-136-134-128-123-118-113-116

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3,5,4-(12,9)13-(6,10)-(2,7)-(8,11)
2º:1,3(4,5)(12,9)(6,13)-10(2,7)(8,11)
3º:1(3,5)(12,4,9)13(6,2)(8,7,10)11
4º:(1,*3,5,9)(12,4,13)(6,2)10(8,7)11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.4
130-111-137-131-125-126-126-128-130

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4(3,6,5)12,8,9,7,10(1,11)
2º:2,4(3,5)6,12,8,9-7,10(1,11)
3º:(*2,4)5(3,12)9(8,7,11)-(6,10)-1
4º:(2,*4)5,12(3,7,11)8(10,9)-1=6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.5
128-114-118-116-122-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(11,15)-(1,7)9(5,13)(2,4,12,10)3-14-8
4º:(*6,15)11-7,1(5,9,13)12-(4,3,10)2-14=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.5
128-108-132-130-129-131-132-132-133

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)6-(7,8,11)9-10,3=4,5
2º:(*1,2)6,7(8,11)9-10,3=4,5
3º:(*1,2)6(7,11)8(9,10)3,4,5
4º:2(1,6)(7,8,11,10)(9,3,5)4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.9
127-110-119-124-124-123-132

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,11)(2,4,12)15(5,7)10(8,9,16)3(13,14)-1
4º:(*6,11)(4,12)2(5,7,15)-10,9,8,16-(3,13)1-14
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ –‹’£ƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ”ª‘ã“Á•Ê


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